Рецепт Hawaiian Shrimp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
16 x Skewers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		shrimp
75.6g 		pineapple
48.2g 		bacon
18.9g 		peppers
16.26g 		mushroom
18.33g 		cherry tomatoes
22.6g 		sauce
18.9g 		Всего в порции Всего в рецепте
Protein (g) 15.35 0.26 2.19 0.16 0.57 0.2 0.07 18.81 225.72
Total Fat (g) 1.31 0.06 8.51 0.05 0.06 0.05 0.02 10.06 120.72
Carbohydrates (g) 0.69 6.32 0.12 0.98 0.6 0.89 5.03 14.63 175.56
Ash (g) 0.91 0.11 0.47 0.08 0.16 0.11 н/д 1.83 21.96
Calories (kcal) 80.134 24.098 86.562 5.042 4.033 4.068 19.656 223.592 2683.104
Starch (g) н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Sucrose (g) н/д 2.89 н/д 0.0 0.0 0.0 н/д 2.89 34.68
Glucose (dextrose) (g) н/д 0.83 н/д 0.32 0.27 0.28 н/д 1.7 20.4
Fructose (g) н/д 1.02 н/д 0.37 0.03 0.31 н/д 1.73 20.76
Lactose (g) н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 57.35 41.45 7.6 15.0 16.95 21.36 13.64 173.34 2080.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.75 0.0 0.68 0.3 0.59 4.76 11.09 133.08
Galactose (g) н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.7 0.0 0.3 0.2 0.3 0.2 1.7 20.4
Calcium (mg) 39.311 6.265 1.134 1.138 0.55 2.26 1.701 52.36 628.32
Iron (mg) 1.82 0.14 0.09 0.07 0.09 0.06 0.1 2.37 28.44
Magnesium (mg) 27.971 5.783 2.268 1.952 1.65 2.486 1.134 43.244 518.928
Phosphorus (mg) 154.977 3.856 35.532 4.228 15.766 5.424 2.079 221.862 2662.344
Potassium (mg) 139.857 52.533 39.312 34.316 58.299 53.558 18.144 396.018 4752.216
Sodium (mg) 111.886 0.482 157.437 0.651 0.917 1.13 1.701 274.203 3290.436
Zinc (mg) 0.84 0.06 0.22 0.04 0.1 0.04 0.02 1.31 15.72
Copper (mg) 0.197 0.053 0.013 0.003 0.059 0.014 0.009 0.348 4.176
Manganese (mg) 0.038 0.448 0.004 0.018 0.009 0.025 н/д 0.542 6.504
Selenium (mcg) 28.7 0.0 3.8 0.0 1.7 0.0 0.0 34.3 411.6
Vitamin A, IU (IU) 136.077 27.953 6.993 509.205 0.0 188.244 н/д 868.472 10421.664
Retinol (mcg) 40.823 0.0 2.079 0.0 0.0 0.0 0.0 42.902 514.824
Vitamin A, RAE (mcg_RAE) 40.823 1.446 2.079 25.533 0.0 9.491 3.969 83.342 1000.104
Beta Carotene (mcg) 0.0 16.868 0.0 264.117 0.0 101.467 47.061 429.512 5154.144
Vitamin E (mg) 0.83 0.01 0.05 0.26 0.0 0.12 0.05 1.32 15.84
Vitamin D (IU) 114.909 н/д н/д н/д 3.3 н/д н/д 118.209 1418.508
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 581.455 0.0 581.455 6977.46
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 8.294 0.0 27.796 5.103 41.193 494.316
Tocopherol, beta (mg) 0.0 0.0 0.0 0.01 0.0 0.0 н/д 0.02 0.24
Tocopherol, gamma (mg) 0.08 0.0 0.02 0.02 0.0 0.03 н/д 0.14 1.68
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 1.5 23.0 0.0 20.8 0.4 2.9 1.2 49.8 597.6
Thiamin (mg) 0.023 0.039 0.053 0.008 0.015 0.009 0.004 0.15 1.8
Riboflavin (mg) 0.023 0.014 0.021 0.015 0.073 0.005 0.006 0.156 1.872
Niacin (mg) 1.928 0.241 0.724 0.159 0.662 0.133 0.043 3.891 46.692
Pantothenic acid (mg) 0.212 0.101 0.098 0.052 0.275 0.02 н/д 0.759 9.108
Vitamin B-6 (mg) 0.076 0.053 0.04 0.047 0.018 0.018 0.006 0.258 3.096
Folate (mcg) 2.268 8.675 0.378 7.481 2.933 3.39 1.134 26.259 315.108
Vitamin B-12 (mcg) 0.88 0.0 0.13 0.0 0.01 0.0 0.0 1.01 12.12
Choline (mg) 61.2 2.7 8.8 0.9 3.2 1.5 0.3 78.5 942.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.212 0.005 0.019 0.002 0.007 0.002 н/д 0.247 2.964
Threonine (g) 0.62 0.01 0.085 0.007 0.02 0.007 н/д 0.748 8.976
Isoleucine (g) 0.748 0.01 0.102 0.003 0.015 0.005 н/д 0.883 10.596
Leucine (g) 1.217 0.01 0.17 0.007 0.022 0.007 н/д 1.432 17.184
Lysine (g) 1.338 0.014 0.181 0.007 0.02 0.007 н/д 1.567 18.804
Methionine (g) 0.431 0.005 0.049 0.002 0.005 0.002 н/д 0.494 5.928
Cystine (g) 0.174 0.005 0.025 0.003 0.002 0.002 н/д 0.211 2.532
Phenylalanine (g) 0.65 0.01 0.087 0.008 0.016 0.016 н/д 0.787 9.444
Tyrosine (g) 0.514 0.01 0.068 0.002 0.007 0.002 н/д 0.603 7.236
Valine (g) 0.726 0.01 0.117 0.005 0.042 0.005 н/д 0.904 10.848
Arginine (g) 1.346 0.01 0.142 0.007 0.015 0.005 н/д 1.523 18.276
Histidine (g) 0.31 0.005 0.083 0.003 0.011 0.002 н/д 0.414 4.968
Alanine (g) 0.869 0.014 0.14 0.005 0.037 0.007 н/д 1.072 12.864
Aspartic acid (g) 1.588 0.058 0.206 0.046 0.037 0.032 н/д 1.965 23.58
Glutamic acid (g) 2.623 0.039 0.323 0.034 0.062 0.097 н/д 3.179 38.148
Glycine (g) 0.93 0.01 0.153 0.005 0.016 0.005 н/д 1.118 13.416
Proline (g) 0.507 0.01 0.121 0.003 0.015 0.005 н/д 0.66 7.92
Serine (g) 0.605 0.019 0.083 0.008 0.016 0.007 н/д 0.739 8.868
Cholesterol (mg) 114.909 0.0 12.852 0.0 0.0 0.0 0.0 127.761 1533.132
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.249 0.005 2.833 0.005 0.007 0.007 0.002 3.108 37.296
Phytosterols (mg) н/д 2.892 н/д н/д н/д 1.582 н/д 4.474 53.688
Monounsaturated Fat (g) 0.189 0.005 3.789 0.0 0.0 0.007 0.008 3.998 47.976
Polyunsaturated (g) 0.507 0.019 0.951 0.011 0.026 0.018 0.008 1.539 18.468