Рецепт Hawaiian Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
water
59.25g |
orange juice
21.26g |
mandarin oranges
88.59g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.0 | 0.51 | 0.66 | 1.17 | 9.36 |
Total Fat (g) | 0.0 | 0.04 | 0.04 | 0.08 | 0.64 |
Carbohydrates (g) | 0.0 | 8.12 | 8.34 | 16.45 | 131.6 |
Ash (g) | 0.06 | н/д | 0.26 | 0.32 | 2.56 |
Calories (kcal) | 0.0 | 33.807 | 33.666 | 67.473 | 539.784 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 59.19 | 12.3 | 79.3 | 150.79 | 1206.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 7.95 | 7.31 | 15.25 | 122.0 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 1.1 | 1.2 | 9.6 |
Calcium (mg) | 1.778 | 6.804 | 10.631 | 19.213 | 153.704 |
Iron (mg) | 0.0 | 0.07 | 0.24 | 0.31 | 2.48 |
Magnesium (mg) | 0.593 | 7.229 | 9.745 | 17.567 | 140.536 |
Phosphorus (mg) | 0.0 | 12.12 | 9.745 | 21.865 | 174.92 |
Potassium (mg) | 0.0 | 143.309 | 120.488 | 263.797 | 2110.376 |
Sodium (mg) | 2.37 | 0.638 | 4.43 | 7.438 | 59.504 |
Zinc (mg) | 0.01 | 0.04 | 0.47 | 0.51 | 4.08 |
Copper (mg) | 0.006 | 0.034 | 0.035 | 0.075 | 0.6 |
Manganese (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Selenium (mcg) | 0.0 | 0.1 | 0.4 | 0.4 | 3.2 |
Vitamin A, IU (IU) | 0.0 | н/д | 1162.35 | 1162.35 | 9298.8 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 4.04 | 58.472 | 62.512 | 500.096 |
Beta Carotene (mcg) | 0.0 | 13.183 | 264.009 | 277.192 | 2217.536 |
Vitamin E (mg) | 0.0 | 0.15 | 0.13 | 0.28 | 2.24 |
Vitamin D (IU) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 86.538 | 215.283 | 301.821 | 2414.568 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 29.3 | 30.0 | 59.4 | 475.2 |
Thiamin (mg) | 0.0 | 0.06 | 0.08 | 0.139 | 1.112 |
Riboflavin (mg) | 0.0 | 0.013 | 0.027 | 0.039 | 0.312 |
Niacin (mg) | 0.0 | 0.153 | 0.399 | 0.552 | 4.416 |
Pantothenic acid (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin B-6 (mg) | 0.0 | 0.034 | 0.035 | 0.069 | 0.552 |
Folate (mcg) | 0.0 | 32.957 | 4.43 | 37.387 | 299.096 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 4.3 | 5.3 | 9.6 | 76.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Threonine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Isoleucine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Leucine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lysine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Methionine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Tyrosine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Valine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Arginine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Histidine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alanine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Aspartic acid (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glutamic acid (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glycine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Proline (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Serine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.004 | 0.0 | 0.004 | 0.032 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.009 | 0.009 | 0.017 | 0.136 |
Polyunsaturated (g) | 0.0 | 0.009 | 0.009 | 0.017 | 0.136 |