Рецепт Hawaiian Roll Sliders - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	beef 151.2g	rolls 72.0g	colby jack cheese 18.9g	pickle 22.0g	mustard 15.0g	ketchup 15.0g	Всего в порции	Всего в рецепте
Protein (g)	26.26	7.42	4.56	0.38	0.66	0.26	39.53	237.18
Total Fat (g)	25.81	2.45	5.9	0.02	0.6	0.05	34.82	208.92
Carbohydrates (g)	0.0	38.23	0.31	1.35	0.8	3.77	44.46	266.76
Ash (g)	1.3	2.09	н/д	н/д	0.55	0.55	4.48	26.88
Calories (kcal)	344.728	205.92	72.576	6.38	10.05	14.55	654.204	3925.224
Starch (g)	н/д	н/д	н/д	н/д	0.09	н/д	0.09	0.54
Sucrose (g)	н/д	н/д	н/д	н/д	0.03	0.0	0.03	0.18
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.07	1.76	1.83	10.98
Fructose (g)	н/д	н/д	н/д	н/д	0.03	1.39	1.42	8.52
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.26	0.26	1.56
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	99.5	21.67	7.48	19.88	12.4	10.37	171.31	1027.86
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.84	0.1	0.24	0.13	3.42	4.72	28.32
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	3.5	0.0	0.6	0.5	0.0	4.7	28.2
Calcium (mg)	10.584	21.6	135.324	14.74	8.7	2.7	193.648	1161.888
Iron (mg)	2.56	1.94	0.14	0.15	0.23	0.08	5.09	30.54
Magnesium (mg)	25.703	38.88	4.914	10.34	7.35	2.85	90.037	540.222
Phosphorus (mg)	184.46	114.48	85.05	10.78	15.9	4.95	415.62	2493.72
Potassium (mg)	371.944	129.6	19.656	53.02	20.7	57.3	652.22	3913.32
Sodium (mg)	86.182	642.24	107.73	49.94	170.25	167.1	1223.442	7340.652
Zinc (mg)	5.43	0.7	0.57	0.11	0.1	0.04	6.94	41.64
Copper (mg)	0.091	0.144	0.008	0.018	0.014	0.027	0.3	1.8
Manganese (mg)	0.03	0.504	н/д	н/д	0.063	0.02	0.617	3.702
Selenium (mcg)	18.3	20.0	2.7	0.1	4.9	0.0	46.2	277.2
Vitamin A, IU (IU)	0.0	5.04	н/д	н/д	10.65	139.95	155.64	933.84
Retinol (mcg)	0.0	0.0	42.336	0.0	0.0	0.0	42.336	254.016
Vitamin A, RAE (mcg_RAE)	0.0	0.0	43.659	3.3	0.6	7.05	54.609	327.654
Beta Carotene (mcg)	н/д	2.88	15.12	38.28	4.35	84.0	144.63	867.78
Vitamin E (mg)	н/д	0.24	0.05	0.07	0.05	0.22	0.64	3.84
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	2506.35	2506.35	15038.1
Lutein + zeaxanthin (mcg)	н/д	38.88	0.0	87.78	2.7	0.0	129.36	776.16
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.31	0.02	0.33	1.98
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.01	0.0	0.01	0.06
Vitamin C (mg)	0.0	0.0	0.0	3.0	0.2	2.3	5.5	33.0
Thiamin (mg)	0.091	0.274	0.004	0.031	0.051	0.002	0.451	2.706
Riboflavin (mg)	0.348	0.194	0.072	0.011	0.005	0.02	0.649	3.894
Niacin (mg)	6.365	2.808	0.017	0.161	0.078	0.215	9.643	57.858
Pantothenic acid (mg)	0.544	0.274	н/д	н/д	0.045	0.008	0.87	5.22
Vitamin B-6 (mg)	0.363	0.043	0.015	0.035	0.009	0.023	0.488	2.928
Folate (mcg)	10.584	71.28	3.402	10.78	1.05	1.5	98.596	591.576
Vitamin B-12 (mcg)	2.89	0.0	0.16	0.0	0.0	0.0	3.04	18.24
Choline (mg)	н/д	10.5	2.9	2.3	3.4	1.9	21.0	126.0
Folic acid (mcg)	0.0	55.44	0.0	0.0	0.0	0.0	55.44	332.64
Tryptophan (g)	н/д	0.086	н/д	н/д	0.002	0.003	0.091	0.546
Threonine (g)	н/д	0.223	н/д	н/д	0.026	0.009	0.258	1.548
Isoleucine (g)	н/д	0.288	н/д	н/д	0.023	0.008	0.318	1.908
Leucine (g)	н/д	0.511	н/д	н/д	0.045	0.012	0.568	3.408
Lysine (g)	н/д	0.202	н/д	н/д	0.041	0.012	0.254	1.524
Methionine (g)	н/д	0.122	н/д	н/д	0.012	0.003	0.137	0.822
Cystine (g)	н/д	0.158	н/д	н/д	0.012	0.003	0.173	1.038
Phenylalanine (g)	н/д	0.367	н/д	н/д	0.026	0.009	0.402	2.412
Tyrosine (g)	н/д	0.187	н/д	н/д	0.021	0.006	0.214	1.284
Valine (g)	н/д	0.338	н/д	н/д	0.03	0.009	0.377	2.262
Arginine (g)	н/д	0.288	н/д	н/д	0.039	0.008	0.335	2.01
Histidine (g)	н/д	0.158	н/д	н/д	0.018	0.006	0.182	1.092
Alanine (g)	н/д	0.259	н/д	н/д	0.026	0.014	0.298	1.788
Aspartic acid (g)	н/д	0.382	н/д	н/д	0.06	0.053	0.494	2.964
Glutamic acid (g)	н/д	2.326	н/д	н/д	0.113	0.165	2.603	15.618
Glycine (g)	н/д	0.266	н/д	н/д	0.036	0.008	0.31	1.86
Proline (g)	н/д	0.814	н/д	н/д	0.056	0.009	0.878	5.268
Serine (g)	н/д	0.367	н/д	н/д	0.032	0.011	0.409	2.454
Cholesterol (mg)	104.326	0.0	17.388	0.0	0.0	0.0	121.714	730.284
Trans Fat (g)	н/д	н/д	н/д	н/д	0.002	н/д	0.002	0.012
Saturated Fat (g)	10.296	0.439	3.712	0.004	0.038	0.006	14.496	86.976
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	1.05	1.05	6.3
Monounsaturated Fat (g)	11.204	0.893	1.705	0.004	0.395	0.008	14.208	85.248
Polyunsaturated (g)	1.073	0.511	0.176	0.004	0.143	0.02	1.927	11.562