Рецепт Hawaiian Restaurant Style Curry Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Cooked meat, poultry, or possibly vegetable, minced (see note 2 below)
1/2 c. Seedless black or possibly white raisins, optional Cooked white rice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		onion
33.75g 		garlic
1.31g 		apple
33.53g 		butter
7.1g 		curry
4.72g 		flour
1.95g 		ginger
0.45g 		stock
120.0g 		vinegar
1.25g 		Всего в порции Всего в рецепте
Protein (g) 0.37 0.08 0.09 0.06 0.6 0.2 0.04 1.37 0.0 2.81 11.24
Total Fat (g) 0.03 0.01 0.06 5.76 0.65 0.02 0.03 0.26 0.0 6.82 27.28
Carbohydrates (g) 3.15 0.43 4.63 0.0 2.75 1.49 0.32 0.05 0.01 12.83 51.32
Ash (g) 0.12 0.02 0.06 0.15 0.26 0.01 0.02 1.26 н/д 1.91 7.64
Calories (kcal) 13.5 1.944 17.433 50.907 15.356 7.107 1.562 8.4 0.263 116.472 465.888
Starch (g) 0.0 н/д 0.02 н/д н/д н/д н/д н/д н/д 0.02 0.08
Sucrose (g) 0.33 н/д 0.69 н/д 0.03 н/д 0.0 н/д н/д 1.06 4.24
Glucose (dextrose) (g) 0.66 н/д 0.81 н/д 0.05 н/д 0.01 н/д н/д 1.54 6.16
Fructose (g) 0.44 н/д 1.98 н/д 0.04 н/д 0.01 н/д н/д 2.46 9.84
Lactose (g) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.07 0.76 28.68 1.13 0.45 0.23 0.04 117.06 1.17 179.61 718.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.43 0.01 3.48 0.0 0.13 0.01 0.02 0.0 0.01 5.09 20.36
Galactose (g) 0.0 н/д 0.0 н/д 0.01 н/д 0.0 н/д н/д 0.01 0.04
Dietary Fiber (g) 0.6 0.0 0.8 0.0 1.6 0.1 0.1 0.0 0.0 3.1 12.4
Calcium (mg) 7.763 2.362 2.012 1.704 22.586 0.293 0.522 7.2 0.088 44.528 178.112
Iron (mg) 0.07 0.02 0.04 0.0 1.4 0.09 0.05 0.2 0.0 1.88 7.52
Magnesium (mg) 3.375 0.326 1.676 0.142 12.002 0.43 0.828 2.4 0.063 21.241 84.964
Phosphorus (mg) 9.788 1.997 3.688 1.704 16.49 2.109 0.666 15.6 0.1 52.141 208.564
Potassium (mg) 49.275 5.233 35.872 1.704 72.907 2.089 6.044 64.8 0.913 238.836 955.344
Sodium (mg) 1.35 0.222 0.335 40.896 2.457 0.039 0.144 391.2 0.063 436.706 1746.824
Zinc (mg) 0.06 0.02 0.01 0.01 0.19 0.01 0.02 0.0 0.0 0.32 1.28
Copper (mg) 0.014 0.004 0.01 0.0 0.039 0.003 0.002 0.0 0.0 0.071 0.284
Manganese (mg) 0.044 0.022 0.013 0.0 0.203 0.013 0.119 0.012 н/д 0.426 1.704
Selenium (mcg) 0.2 0.2 0.0 0.1 0.8 0.7 0.2 0.8 0.0 2.9 11.6
Vitamin A, IU (IU) 0.675 0.117 18.104 177.429 46.589 0.0 0.662 0.0 н/д 243.575 974.3
Retinol (mcg) 0.0 0.0 0.0 47.641 0.0 0.0 0.0 0.0 0.0 47.641 190.564
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.006 48.564 2.315 0.0 0.032 0.0 0.0 51.917 207.668
Beta Carotene (mcg) 0.338 0.065 9.052 11.218 27.972 0.0 0.396 0.0 0.0 49.041 196.164
Vitamin E (mg) 0.01 0.0 0.06 0.16 1.04 0.0 0.08 0.0 0.0 1.35 5.4
Vitamin D (IU) н/д н/д н/д 3.976 н/д н/д н/д н/д н/д 3.976 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.35 0.209 9.722 0.0 0.0 0.351 0.0 0.0 0.0 11.633 46.532
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.0 0.04 0.01 0.01 н/д н/д 0.06 0.24
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.02 0.0 0.0 н/д н/д 0.02 0.08
Vitamin C (mg) 2.5 0.4 1.5 0.0 0.5 0.0 0.0 0.0 0.0 5.0 20.0
Thiamin (mg) 0.017 0.003 0.007 0.001 0.012 0.015 0.0 0.0 0.0 0.054 0.216
Riboflavin (mg) 0.01 0.001 0.01 0.002 0.013 0.01 0.001 0.024 0.0 0.071 0.284
Niacin (mg) 0.041 0.009 0.03 0.003 0.164 0.115 0.023 0.936 0.0 1.321 5.284
Pantothenic acid (mg) 0.041 0.008 0.02 0.008 н/д 0.009 н/д 0.024 н/д 0.109 0.436
Vitamin B-6 (mg) 0.041 0.016 0.013 0.0 0.054 0.001 0.004 0.012 0.0 0.141 0.564
Folate (mcg) 6.413 0.039 1.006 0.213 7.277 3.573 0.176 2.4 0.0 21.095 84.38
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.08 0.0 0.1 0.4
Choline (mg) 2.1 0.3 1.1 1.3 3.0 0.2 0.2 3.5 0.0 11.7 46.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 3.007 0.0 0.0 0.0 3.007 12.028
Tryptophan (g) 0.003 0.001 0.0 0.001 н/д 0.003 0.0 н/д н/д 0.008 0.032
Threonine (g) 0.007 0.002 0.003 0.003 н/д 0.005 0.001 н/д н/д 0.021 0.084
Isoleucine (g) 0.003 0.003 0.003 0.004 н/д 0.007 0.001 н/д н/д 0.021 0.084
Leucine (g) 0.01 0.004 0.003 0.006 н/д 0.014 0.002 н/д н/д 0.039 0.156
Lysine (g) 0.014 0.004 0.003 0.005 н/д 0.004 0.001 н/д н/д 0.031 0.124
Methionine (g) 0.0 0.001 0.0 0.001 н/д 0.004 0.0 н/д н/д 0.006 0.024
Cystine (g) 0.0 0.001 0.0 0.001 н/д 0.004 0.0 н/д н/д 0.006 0.024
Phenylalanine (g) 0.01 0.002 0.003 0.003 н/д 0.01 0.001 н/д н/д 0.03 0.12
Tyrosine (g) 0.003 0.001 0.0 0.003 н/д 0.006 0.0 н/д н/д 0.014 0.056
Valine (g) 0.007 0.004 0.003 0.004 н/д 0.008 0.002 н/д н/д 0.028 0.112
Arginine (g) 0.034 0.008 0.003 0.002 н/д 0.008 0.001 н/д н/д 0.057 0.228
Histidine (g) 0.003 0.001 0.003 0.001 н/д 0.004 0.001 н/д н/д 0.015 0.06
Alanine (g) 0.007 0.002 0.003 0.002 н/д 0.006 0.001 н/д н/д 0.021 0.084
Aspartic acid (g) 0.03 0.006 0.023 0.004 н/д 0.009 0.005 н/д н/д 0.078 0.312
Glutamic acid (g) 0.088 0.011 0.01 0.013 н/д 0.068 0.004 н/д н/д 0.193 0.772
Glycine (g) 0.01 0.003 0.003 0.001 н/д 0.007 0.001 н/д н/д 0.026 0.104
Proline (g) 0.003 0.001 0.003 0.006 н/д 0.023 0.001 н/д н/д 0.038 0.152
Serine (g) 0.007 0.002 0.003 0.004 н/д 0.01 0.001 н/д н/д 0.027 0.108
Cholesterol (mg) 0.0 0.0 0.0 15.265 0.0 0.0 0.0 0.0 0.0 15.265 61.06
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.014 0.001 0.01 3.647 0.106 0.003 0.009 0.132 0.0 3.922 15.688
Phytosterols (mg) 5.063 н/д 4.023 н/д 3.402 н/д 0.374 н/д н/д 12.861 51.444
Monounsaturated Fat (g) 0.003 0.0 0.003 1.492 0.262 0.002 0.005 0.108 0.0 1.876 7.504
Polyunsaturated (g) 0.007 0.003 0.017 0.216 0.121 0.008 0.006 0.012 0.0 0.389 1.556