| 12 ounce Portuguese sausage cut 1/4" slices (or possibly substitute other garlicky sausage) |
2 oz |
n/a
|
|
| 1 lrg onion minced coarsely |
1/6 onion |
$0.79 per pound
|
$0.04 |
| 2 x big carrots minced coarsely |
1/3 carrots |
$1.49 per pound
|
$0.07 |
| 4 c. chicken stock |
2/3 cup |
$0.99 per 14 1/2 ounces
|
$0.38 |
| 1/2 lb tomato peeled, diced |
1 1/3 oz |
$1.99 per pound
|
$0.17 |
| 1 Tbsp. tomato paste |
1/2 teaspoon |
$1.29 per 6 ounces
|
$0.02 |
| 3 x potatoes peeled, cubed |
1/2 potatoes |
$0.50 per pound
|
$0.12 |
| 1 x bay leaf - (to 2) |
1/6 bay leaf |
$3.59 per 2 ounces
|
$0.04 |
| 1 tsp paprika, or possibly to taste Chili oil or possibly cayenne to taste Salt to taste Freshly-grnd black pepper to taste |
1/6 teaspoon |
$1.79 per ounce
|
$0.02 |
| 2 can dark red kidney beans - (15 ounce ea) |
1/3 can |
$0.89 per 15 1/2 ounces
|
$0.32 |
| Total per Serving |
$1.18 |
| Total Recipe |
$7.10 |
Suggestions?