Рецепт Hawaiian Pork Sandwich - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pound Smithfield Teriyaki Pork Tenderloin

4 slices Siwss cheese

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	mayonnaise 59.75g	teriyaki sauce 18.0g	pineapple 196.0g	cilantro 3.4g	buns 84.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	1.07	0.69	0.07	4.79	6.61	6.61
Total Fat (g)	46.49	0.0	0.22	0.02	5.8	52.52	52.52
Carbohydrates (g)	0.18	2.8	39.59	0.12	69.72	112.42	112.42
Ash (g)	0.24	1.88	0.67	0.05	н/д	2.83	2.83
Calories (kcal)	411.08	16.02	152.88	0.782	341.04	921.802	921.802
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	4.31	н/д	н/д	4.31	4.31
Glucose (dextrose) (g)	н/д	н/д	14.7	н/д	н/д	14.7	14.7
Fructose (g)	н/д	н/д	14.11	н/д	н/д	14.11	14.11
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.1	0.0	0.0	0.0	0.1	0.1
Water (g)	12.97	12.18	154.82	3.14	1.51	184.62	184.62
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.18	2.54	33.12	0.03	9.24	45.11	45.11
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.6	0.1	2.9	4.5	4.5
Calcium (mg)	4.183	4.5	27.44	2.278	20.16	58.561	58.561
Iron (mg)	0.14	0.31	0.74	0.06	5.04	6.29	6.29
Magnesium (mg)	0.598	10.98	31.36	0.884	30.24	74.062	74.062
Phosphorus (mg)	14.938	27.72	13.72	1.632	111.72	169.73	169.73
Potassium (mg)	8.365	40.5	203.84	17.714	126.84	397.259	397.259
Sodium (mg)	290.385	689.94	1.96	1.564	324.24	1308.089	1308.089
Zinc (mg)	0.08	0.02	0.24	0.02	4.2	4.55	4.55
Copper (mg)	0.0	0.018	0.196	0.008	0.0	0.222	0.222
Manganese (mg)	н/д	0.0	2.117	0.015	н/д	2.131	2.131
Selenium (mcg)	1.0	0.2	0.8	0.0	12.0	14.0	14.0
Vitamin A, IU (IU)	0.0	0.0	27.44	229.432	н/д	256.872	256.872
Retinol (mcg)	0.0	0.0	0.0	0.0	420.0	420.0	420.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	1.96	11.458	420.0	433.418	433.418
Beta Carotene (mcg)	0.0	0.0	15.68	133.62	0.84	150.14	150.14
Vitamin E (mg)	7.04	0.0	0.02	0.09	0.65	7.8	7.8
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	29.41	2.52	31.93	31.93
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	14.5	0.9	42.0	57.4	57.4
Thiamin (mg)	0.006	0.005	0.176	0.002	1.092	1.282	1.282
Riboflavin (mg)	0.036	0.013	0.059	0.005	1.176	1.289	1.289
Niacin (mg)	0.006	0.229	0.568	0.038	14.028	14.869	14.869
Pantothenic acid (mg)	н/д	0.036	0.196	0.019	н/д	0.251	0.251
Vitamin B-6 (mg)	0.006	0.018	0.137	0.005	1.428	1.594	1.594
Folate (mcg)	0.0	1.44	9.8	2.108	279.72	293.068	293.068
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	4.2	4.2	4.2
Choline (mg)	0.4	3.5	7.4	0.4	10.2	22.0	22.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	263.76	263.76	263.76
Tryptophan (g)	н/д	н/д	0.02	н/д	н/д	0.02	0.02
Threonine (g)	н/д	н/д	0.02	н/д	н/д	0.02	0.02
Isoleucine (g)	н/д	н/д	0.02	н/д	н/д	0.02	0.02
Leucine (g)	н/д	н/д	0.02	н/д	н/д	0.02	0.02
Lysine (g)	н/д	н/д	0.039	н/д	н/д	0.039	0.039
Methionine (g)	н/д	н/д	0.02	н/д	н/д	0.02	0.02
Cystine (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Phenylalanine (g)	н/д	н/д	0.02	н/д	н/д	0.02	0.02
Tyrosine (g)	н/д	н/д	0.02	н/д	н/д	0.02	0.02
Valine (g)	н/д	н/д	0.02	н/д	н/д	0.02	0.02
Arginine (g)	н/д	н/д	0.02	н/д	н/д	0.02	0.02
Histidine (g)	н/д	н/д	0.02	н/д	н/д	0.02	0.02
Alanine (g)	н/д	н/д	0.039	н/д	н/д	0.039	0.039
Aspartic acid (g)	н/д	н/д	0.157	н/д	н/д	0.157	0.157
Glutamic acid (g)	н/д	н/д	0.078	н/д	н/д	0.078	0.078
Glycine (g)	н/д	н/д	0.02	н/д	н/д	0.02	0.02
Proline (g)	н/д	н/д	0.02	н/д	н/д	0.02	0.02
Serine (g)	н/д	н/д	0.039	н/д	н/д	0.039	0.039
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	6.441	0.0	0.02	0.0	0.924	7.385	7.385
Phytosterols (mg)	н/д	н/д	н/д	0.17	н/д	0.17	0.17
Monounsaturated Fat (g)	10.773	0.0	0.02	0.01	2.184	12.986	12.986
Polyunsaturated (g)	27.21	0.0	0.078	0.001	1.596	28.886	28.886