Рецепт Hawaiian Pickled Onions - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	bell pepper 12.2g	onions 31.89g	vinegar 15.0g	water 7.41g	Всего в порции	Всего в рецепте
Protein (g)	0.1	0.35	0.0	0.0	0.46	3.68
Total Fat (g)	0.02	0.03	0.0	0.0	0.05	0.4
Carbohydrates (g)	0.57	2.98	0.14	0.0	3.68	29.44
Ash (g)	0.05	0.11	н/д	0.01	0.17	1.36
Calories (kcal)	2.44	12.758	3.15	0.0	18.347	146.776
Starch (g)	0.0	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	0.01	0.32	н/д	н/д	0.33	2.64
Glucose (dextrose) (g)	0.14	0.63	н/д	н/д	0.77	6.16
Fructose (g)	0.14	0.41	н/д	н/д	0.55	4.4
Lactose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	11.45	28.42	14.07	7.4	61.34	490.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.29	1.35	0.06	0.0	1.71	13.68
Galactose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.2	0.5	0.0	0.0	0.7	5.6
Calcium (mg)	1.22	7.336	1.05	0.222	9.828	78.624
Iron (mg)	0.04	0.07	0.03	0.0	0.14	1.12
Magnesium (mg)	1.22	3.189	0.75	0.074	5.233	41.864
Phosphorus (mg)	2.44	9.249	1.2	0.0	12.889	103.112
Potassium (mg)	21.346	46.565	10.95	0.0	78.861	630.888
Sodium (mg)	0.366	1.276	0.75	0.296	2.688	21.504
Zinc (mg)	0.02	0.05	0.01	0.0	0.08	0.64
Copper (mg)	0.009	0.013	0.002	0.001	0.024	0.192
Manganese (mg)	0.015	0.041	н/д	0.0	0.056	0.448
Selenium (mcg)	0.0	0.2	0.0	0.0	0.2	1.6
Vitamin A, IU (IU)	45.131	0.638	н/д	0.0	45.769	366.152
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	2.196	0.0	0.0	0.0	2.196	17.568
Beta Carotene (mcg)	25.371	0.319	0.0	0.0	25.69	205.52
Vitamin E (mg)	0.05	0.01	0.0	0.0	0.05	0.4
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	41.593	1.276	0.0	0.0	42.869	342.952
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	9.8	2.4	0.0	0.0	12.2	97.6
Thiamin (mg)	0.007	0.016	0.0	0.0	0.023	0.184
Riboflavin (mg)	0.004	0.01	0.0	0.0	0.013	0.104
Niacin (mg)	0.059	0.038	0.0	0.0	0.097	0.776
Pantothenic acid (mg)	0.012	0.038	н/д	0.0	0.05	0.4
Vitamin B-6 (mg)	0.027	0.038	0.0	0.0	0.065	0.52
Folate (mcg)	1.22	6.06	0.0	0.0	7.28	58.24
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.7	1.9	0.0	0.0	2.6	20.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.003	н/д	н/д	0.004	0.032
Threonine (g)	0.005	0.006	н/д	н/д	0.011	0.088
Isoleucine (g)	0.002	0.003	н/д	н/д	0.006	0.048
Leucine (g)	0.005	0.01	н/д	н/д	0.014	0.112
Lysine (g)	0.005	0.013	н/д	н/д	0.018	0.144
Methionine (g)	0.001	0.0	н/д	н/д	0.001	0.008
Cystine (g)	0.001	0.0	н/д	н/д	0.001	0.008
Phenylalanine (g)	0.011	0.01	н/д	н/д	0.021	0.168
Tyrosine (g)	0.001	0.003	н/д	н/д	0.004	0.032
Valine (g)	0.005	0.006	н/д	н/д	0.011	0.088
Arginine (g)	0.004	0.032	н/д	н/д	0.036	0.288
Histidine (g)	0.001	0.003	н/д	н/д	0.004	0.032
Alanine (g)	0.005	0.006	н/д	н/д	0.011	0.088
Aspartic acid (g)	0.026	0.029	н/д	н/д	0.054	0.432
Glutamic acid (g)	0.023	0.083	н/д	н/д	0.106	0.848
Glycine (g)	0.004	0.01	н/д	н/д	0.013	0.104
Proline (g)	0.002	0.003	н/д	н/д	0.006	0.048
Serine (g)	0.006	0.006	н/д	н/д	0.012	0.096
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.007	0.013	0.0	0.0	0.02	0.16
Phytosterols (mg)	1.098	4.784	н/д	н/д	5.882	47.056
Monounsaturated Fat (g)	0.001	0.003	0.0	0.0	0.004	0.032
Polyunsaturated (g)	0.007	0.006	0.0	0.0	0.014	0.112