Рецепт Hawaiian Lemonade - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 2 |
lemonade concentrate
109.5g |
apricot nectar
188.4g |
pineapple juice
187.8g |
gingerale
250.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 0.33 | 0.7 | 0.68 | 0.25 | 1.95 | 3.9 |
| Total Fat (g) | 0.22 | 0.17 | 0.23 | 0.0 | 0.61 | 1.22 |
| Carbohydrates (g) | 51.47 | 27.11 | 24.17 | 0.0 | 102.75 | 205.5 |
| Ash (g) | 0.22 | 0.55 | 0.53 | н/д | 1.29 | 2.58 |
| Calories (kcal) | 198.195 | 105.504 | 99.534 | 0.0 | 403.233 | 806.466 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 2.87 | н/д | 2.87 | 5.74 |
| Glucose (dextrose) (g) | н/д | н/д | 8.73 | н/д | 8.73 | 17.46 |
| Fructose (g) | н/д | н/д | 7.16 | н/д | 7.16 | 14.32 |
| Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 57.27 | 159.9 | 162.2 | 249.5 | 628.87 | 1257.74 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 49.31 | 25.98 | 18.74 | 0.0 | 94.03 | 188.06 |
| Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 1.1 | 0.4 | 0.0 | 1.7 | 3.4 |
| Calcium (mg) | 7.665 | 13.188 | 24.414 | 10.0 | 55.267 | 110.534 |
| Iron (mg) | 0.79 | 0.72 | 0.58 | 0.1 | 2.19 | 4.38 |
| Magnesium (mg) | 5.475 | 9.42 | 22.536 | 2.5 | 39.931 | 79.862 |
| Phosphorus (mg) | 9.855 | 16.956 | 15.024 | 0.0 | 41.835 | 83.67 |
| Potassium (mg) | 73.365 | 214.776 | 244.14 | 5.0 | 537.281 | 1074.562 |
| Sodium (mg) | 4.38 | 5.652 | 3.756 | 15.0 | 28.788 | 57.576 |
| Zinc (mg) | 0.09 | 0.17 | 0.21 | 0.0 | 0.46 | 0.92 |
| Copper (mg) | 0.066 | 0.132 | 0.131 | 0.075 | 0.404 | 0.808 |
| Manganese (mg) | 0.022 | 0.057 | 0.939 | н/д | 1.017 | 2.034 |
| Selenium (mcg) | 0.4 | 0.0 | 0.2 | 0.0 | 0.6 | 1.2 |
| Vitamin A, IU (IU) | 7.665 | 2479.344 | 9.39 | н/д | 2496.399 | 4992.798 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 124.344 | 0.0 | 0.0 | 124.344 | 248.688 |
| Beta Carotene (mcg) | 1.095 | 1480.824 | 5.634 | 0.0 | 1487.553 | 2975.106 |
| Vitamin E (mg) | 0.04 | 0.58 | 0.04 | 0.0 | 0.67 | 1.34 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 4.38 | 26.376 | 0.0 | 0.0 | 30.756 | 61.512 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 19.4 | 1.1 | 82.3 | 0.0 | 102.8 | 205.6 |
| Thiamin (mg) | 0.033 | 0.019 | 0.113 | 0.0 | 0.164 | 0.328 |
| Riboflavin (mg) | 0.11 | 0.019 | 0.038 | 0.0 | 0.166 | 0.332 |
| Niacin (mg) | 0.077 | 0.49 | 0.376 | 0.0 | 0.942 | 1.884 |
| Pantothenic acid (mg) | 0.066 | 0.188 | 0.113 | н/д | 0.367 | 0.734 |
| Vitamin B-6 (mg) | 0.033 | 0.038 | 0.188 | 0.0 | 0.258 | 0.516 |
| Folate (mcg) | 5.475 | 1.884 | 33.804 | 0.0 | 41.163 | 82.326 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 2.2 | 1.9 | 6.2 | 0.0 | 10.3 | 20.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Threonine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Isoleucine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Leucine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lysine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Methionine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Cystine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Phenylalanine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tyrosine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Valine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Arginine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Histidine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alanine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Aspartic acid (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glutamic acid (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glycine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Proline (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Serine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.033 | 0.019 | 0.019 | 0.0 | 0.07 | 0.14 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.011 | 0.075 | 0.019 | 0.0 | 0.105 | 0.21 |
| Polyunsaturated (g) | 0.066 | 0.038 | 0.075 | 0.0 | 0.179 | 0.358 |