Рецепт Hawaiian Kabobs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
smokies
23.63g |
ham
32.67g |
raspberry jelly
47.25g |
vinegar
2.08g |
pineapple
42.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 3.33 | 4.38 | 0.07 | 0.0 | 0.15 | 7.93 | 47.58 |
Total Fat (g) | 6.85 | 8.69 | 0.01 | 0.0 | 0.05 | 15.6 | 93.6 |
Carbohydrates (g) | 0.36 | 1.5 | 33.05 | 0.02 | 8.55 | 43.48 | 260.88 |
Ash (g) | 0.72 | 1.21 | 0.06 | н/д | 0.14 | 2.13 | 12.78 |
Calories (kcal) | 77.49 | 102.9 | 125.685 | 0.438 | 33.02 | 339.533 | 2037.198 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.93 | 0.93 | 5.58 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 3.18 | 3.18 | 19.08 |
Fructose (g) | н/д | н/д | н/д | н/д | 3.05 | 3.05 | 18.3 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 12.4 | 16.89 | 14.07 | 1.95 | 33.44 | 78.75 | 472.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.36 | 0.0 | 24.2 | 0.01 | 7.15 | 31.72 | 190.32 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.0 | 0.3 | 0.8 | 4.8 |
Calcium (mg) | 13.703 | 0.0 | 3.308 | 0.146 | 5.927 | 23.083 | 138.498 |
Iron (mg) | 0.26 | 0.21 | 0.09 | 0.0 | 0.16 | 0.72 | 4.32 |
Magnesium (mg) | 3.071 | 4.573 | 2.835 | 0.104 | 6.773 | 17.357 | 104.142 |
Phosphorus (mg) | 42.053 | 49.327 | 2.835 | 0.167 | 2.963 | 97.344 | 584.064 |
Potassium (mg) | 48.668 | 133.607 | 25.515 | 1.521 | 44.027 | 253.337 | 1520.022 |
Sodium (mg) | 255.623 | 434.467 | 14.175 | 0.104 | 0.423 | 704.792 | 4228.752 |
Zinc (mg) | 0.53 | 0.52 | 0.01 | 0.0 | 0.05 | 1.12 | 6.72 |
Copper (mg) | 0.017 | 0.016 | 0.005 | 0.0 | 0.042 | 0.08 | 0.48 |
Manganese (mg) | 0.007 | н/д | 0.061 | н/д | 0.457 | 0.526 | 3.156 |
Selenium (mcg) | 3.7 | 7.5 | 0.2 | 0.0 | 0.2 | 11.6 | 69.6 |
Vitamin A, IU (IU) | 37.091 | 0.0 | 2.363 | н/д | 5.927 | 45.38 | 272.28 |
Retinol (mcg) | 1.418 | 0.0 | 0.0 | 0.0 | 0.0 | 1.418 | 8.508 |
Vitamin A, RAE (mcg_RAE) | 11.104 | 0.0 | 0.0 | 0.0 | 0.423 | 11.527 | 69.162 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.418 | 0.0 | 3.387 | 4.804 | 28.824 |
Vitamin E (mg) | 0.06 | 0.14 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
Vitamin D (IU) | 2.835 | н/д | н/д | н/д | н/д | 2.835 | 17.01 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 10.395 | 0.0 | 0.0 | 10.395 | 62.37 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 3.1 | 3.6 | 21.6 |
Thiamin (mg) | 0.059 | 0.105 | 0.0 | 0.0 | 0.038 | 0.202 | 1.212 |
Riboflavin (mg) | 0.038 | 0.059 | 0.014 | 0.0 | 0.013 | 0.123 | 0.738 |
Niacin (mg) | 0.685 | 1.153 | 0.019 | 0.0 | 0.123 | 1.98 | 11.88 |
Pantothenic acid (mg) | 0.18 | н/д | 0.095 | н/д | 0.042 | 0.316 | 1.896 |
Vitamin B-6 (mg) | 0.031 | 0.072 | 0.009 | 0.0 | 0.03 | 0.142 | 0.852 |
Folate (mcg) | 0.709 | 0.98 | 0.945 | 0.0 | 2.117 | 4.75 | 28.5 |
Vitamin B-12 (mcg) | 0.41 | 0.15 | 0.0 | 0.0 | 0.0 | 0.56 | 3.36 |
Choline (mg) | 14.9 | 22.4 | 4.9 | 0.0 | 1.6 | 43.8 | 262.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.035 | н/д | н/д | н/д | 0.004 | 0.04 | 0.24 |
Threonine (g) | 0.128 | н/д | н/д | н/д | 0.004 | 0.132 | 0.792 |
Isoleucine (g) | 0.146 | н/д | н/д | н/д | 0.004 | 0.151 | 0.906 |
Leucine (g) | 0.26 | н/д | н/д | н/д | 0.004 | 0.264 | 1.584 |
Lysine (g) | 0.274 | н/д | н/д | н/д | 0.008 | 0.283 | 1.698 |
Methionine (g) | 0.085 | н/д | н/д | н/д | 0.004 | 0.089 | 0.534 |
Cystine (g) | 0.035 | н/д | н/д | н/д | 0.0 | 0.035 | 0.21 |
Phenylalanine (g) | 0.132 | н/д | н/д | н/д | 0.004 | 0.137 | 0.822 |
Tyrosine (g) | 0.123 | н/д | н/д | н/д | 0.004 | 0.127 | 0.762 |
Valine (g) | 0.163 | н/д | н/д | н/д | 0.004 | 0.167 | 1.002 |
Arginine (g) | 0.198 | н/д | н/д | н/д | 0.004 | 0.203 | 1.218 |
Histidine (g) | 0.111 | н/д | н/д | н/д | 0.004 | 0.115 | 0.69 |
Alanine (g) | 0.196 | н/д | н/д | н/д | 0.008 | 0.205 | 1.23 |
Aspartic acid (g) | 0.293 | н/д | н/д | н/д | 0.034 | 0.327 | 1.962 |
Glutamic acid (g) | 0.555 | н/д | н/д | н/д | 0.017 | 0.572 | 3.432 |
Glycine (g) | 0.215 | н/д | н/д | н/д | 0.004 | 0.219 | 1.314 |
Proline (g) | 0.229 | н/д | н/д | н/д | 0.004 | 0.233 | 1.398 |
Serine (g) | 0.142 | н/д | н/д | н/д | 0.008 | 0.15 | 0.9 |
Cholesterol (mg) | 16.065 | 23.193 | 0.0 | 0.0 | 0.0 | 39.258 | 235.548 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.474 | 3.263 | 0.005 | 0.0 | 0.004 | 5.746 | 34.476 |
Phytosterols (mg) | 0.709 | н/д | н/д | н/д | н/д | 0.709 | 4.254 |
Monounsaturated Fat (g) | 3.222 | 4.413 | 0.0 | 0.0 | 0.004 | 7.64 | 45.84 |
Polyunsaturated (g) | 0.713 | 0.66 | 0.0 | 0.0 | 0.017 | 1.39 | 8.34 |