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Рецепт Hawaiian Frozen Treats, Ww - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp coconut flavoring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
yogurt
56.7g
buttermilk
61.25g
pineapple
21.04g
vanilla extract
0.53g
banana flavoring
0.62g
Всего в порции Всего в рецепте
Protein (g) 1.97 2.03 0.11 0.0 0.04 4.15 16.6
Total Fat (g) 1.84 0.54 0.03 0.0 0.01 2.41 9.64
Carbohydrates (g) 2.64 2.93 2.76 0.07 0.5 8.9 35.6
Ash (g) 0.41 н/д 0.05 0.0 0.01 0.47 1.88
Calories (kcal) 34.587 24.5 10.519 1.512 2.294 73.412 293.648
Starch (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 1.26 н/д н/д 1.26 5.04
Glucose (dextrose) (g) н/д н/д 0.36 н/д н/д 0.36 1.44
Fructose (g) н/д н/д 0.45 н/д н/д 0.45 1.8
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.2 н/д 0.2 0.8
Water (g) 49.84 55.2 18.09 0.28 0.05 123.46 493.84
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 2.64 2.93 2.07 0.07 н/д 7.71 30.84
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.3 1.2
Calcium (mg) 68.607 71.05 2.735 0.058 0.695 143.145 572.58
Iron (mg) 0.03 0.03 0.06 0.0 0.14 0.26 1.04
Magnesium (mg) 6.804 6.738 2.524 0.063 0.16 16.289 65.156
Phosphorus (mg) 53.865 54.513 1.683 0.032 0.351 110.443 441.772
Potassium (mg) 87.885 92.488 22.931 0.777 0.953 205.034 820.136
Sodium (mg) 26.082 64.313 0.21 0.047 4.182 94.834 379.336
Zinc (mg) 0.33 0.26 0.03 0.0 0.0 0.62 2.48
Copper (mg) 0.006 0.006 0.023 0.0 0.001 0.036 0.144
Manganese (mg) 0.0 н/д 0.196 0.001 н/д 0.197 0.788
Selenium (mcg) 1.2 1.2 0.0 0.0 0.1 2.6 10.4
Vitamin A, IU (IU) 56.133 н/д 12.202 0.0 21.716 90.05 360.2
Retinol (mcg) 15.309 7.963 0.0 0.0 6.519 29.791 119.164
Vitamin A, RAE (mcg_RAE) 15.309 8.575 0.631 0.0 6.519 31.034 124.136
Beta Carotene (mcg) 2.835 0.613 7.363 0.0 н/д 10.811 43.244
Vitamin E (mg) 0.03 0.03 0.0 0.0 н/д 0.07 0.28
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.3 0.6 10.1 0.0 0.0 11.0 44.0
Thiamin (mg) 0.017 0.018 0.017 0.0 0.007 0.059 0.236
Riboflavin (mg) 0.079 0.092 0.006 0.001 0.004 0.182 0.728
Niacin (mg) 0.045 0.037 0.105 0.002 0.087 0.276 1.104
Pantothenic acid (mg) 0.221 н/д 0.044 0.0 0.002 0.268 1.072
Vitamin B-6 (mg) 0.017 0.018 0.023 0.0 0.009 0.067 0.268
Folate (mcg) 3.969 3.063 3.787 0.0 1.734 12.553 50.212
Vitamin B-12 (mcg) 0.21 0.13 0.0 0.0 0.0 0.34 1.36
Choline (mg) 8.6 10.8 1.2 н/д н/д 20.6 82.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 1.568 1.568 6.272
Tryptophan (g) 0.011 н/д 0.002 н/д 0.001 0.014 0.056
Threonine (g) 0.079 н/д 0.004 н/д 0.001 0.085 0.34
Isoleucine (g) 0.108 н/д 0.004 н/д 0.002 0.114 0.456
Leucine (g) 0.198 н/д 0.004 н/д 0.003 0.206 0.824
Lysine (g) 0.176 н/д 0.006 н/д 0.001 0.183 0.732
Methionine (g) 0.057 н/д 0.002 н/д 0.001 0.06 0.24
Cystine (g) 0.017 н/д 0.002 н/д 0.001 0.02 0.08
Phenylalanine (g) 0.108 н/д 0.004 н/д 0.002 0.114 0.456
Tyrosine (g) 0.102 н/д 0.004 н/д 0.001 0.108 0.432
Valine (g) 0.164 н/д 0.004 н/д 0.002 0.171 0.684
Arginine (g) 0.057 н/д 0.004 н/д 0.002 0.063 0.252
Histidine (g) 0.051 н/д 0.002 н/д 0.001 0.054 0.216
Alanine (g) 0.085 н/д 0.006 н/д 0.002 0.093 0.372
Aspartic acid (g) 0.159 н/д 0.025 н/д 0.002 0.186 0.744
Glutamic acid (g) 0.386 н/д 0.017 н/д 0.016 0.418 1.672
Glycine (g) 0.045 н/д 0.004 н/д 0.002 0.051 0.204
Proline (g) 0.232 н/д 0.004 н/д 0.005 0.242 0.968
Serine (g) 0.125 н/д 0.008 н/д 0.002 0.136 0.544
Cholesterol (mg) 7.371 2.45 0.0 0.0 0.0 9.821 39.284
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.191 0.337 0.002 0.0 н/д 1.53 6.12
Phytosterols (mg) н/д н/д 1.262 н/д н/д 1.262 5.048
Monounsaturated Fat (g) 0.505 0.153 0.002 0.0 н/д 0.66 2.64
Polyunsaturated (g) 0.051 0.018 0.008 0.0 н/д 0.078 0.312