Рецепт Hawaiian Frozen Treats, Ww - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
yogurt
56.7g |
buttermilk
61.25g |
pineapple
21.04g |
vanilla extract
0.53g |
banana flavoring
0.62g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 1.97 | 2.03 | 0.11 | 0.0 | 0.04 | 4.15 | 16.6 |
Total Fat (g) | 1.84 | 0.54 | 0.03 | 0.0 | 0.01 | 2.41 | 9.64 |
Carbohydrates (g) | 2.64 | 2.93 | 2.76 | 0.07 | 0.5 | 8.9 | 35.6 |
Ash (g) | 0.41 | н/д | 0.05 | 0.0 | 0.01 | 0.47 | 1.88 |
Calories (kcal) | 34.587 | 24.5 | 10.519 | 1.512 | 2.294 | 73.412 | 293.648 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 1.26 | н/д | н/д | 1.26 | 5.04 |
Glucose (dextrose) (g) | н/д | н/д | 0.36 | н/д | н/д | 0.36 | 1.44 |
Fructose (g) | н/д | н/д | 0.45 | н/д | н/д | 0.45 | 1.8 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.2 | н/д | 0.2 | 0.8 |
Water (g) | 49.84 | 55.2 | 18.09 | 0.28 | 0.05 | 123.46 | 493.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 2.64 | 2.93 | 2.07 | 0.07 | н/д | 7.71 | 30.84 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 1.2 |
Calcium (mg) | 68.607 | 71.05 | 2.735 | 0.058 | 0.695 | 143.145 | 572.58 |
Iron (mg) | 0.03 | 0.03 | 0.06 | 0.0 | 0.14 | 0.26 | 1.04 |
Magnesium (mg) | 6.804 | 6.738 | 2.524 | 0.063 | 0.16 | 16.289 | 65.156 |
Phosphorus (mg) | 53.865 | 54.513 | 1.683 | 0.032 | 0.351 | 110.443 | 441.772 |
Potassium (mg) | 87.885 | 92.488 | 22.931 | 0.777 | 0.953 | 205.034 | 820.136 |
Sodium (mg) | 26.082 | 64.313 | 0.21 | 0.047 | 4.182 | 94.834 | 379.336 |
Zinc (mg) | 0.33 | 0.26 | 0.03 | 0.0 | 0.0 | 0.62 | 2.48 |
Copper (mg) | 0.006 | 0.006 | 0.023 | 0.0 | 0.001 | 0.036 | 0.144 |
Manganese (mg) | 0.0 | н/д | 0.196 | 0.001 | н/д | 0.197 | 0.788 |
Selenium (mcg) | 1.2 | 1.2 | 0.0 | 0.0 | 0.1 | 2.6 | 10.4 |
Vitamin A, IU (IU) | 56.133 | н/д | 12.202 | 0.0 | 21.716 | 90.05 | 360.2 |
Retinol (mcg) | 15.309 | 7.963 | 0.0 | 0.0 | 6.519 | 29.791 | 119.164 |
Vitamin A, RAE (mcg_RAE) | 15.309 | 8.575 | 0.631 | 0.0 | 6.519 | 31.034 | 124.136 |
Beta Carotene (mcg) | 2.835 | 0.613 | 7.363 | 0.0 | н/д | 10.811 | 43.244 |
Vitamin E (mg) | 0.03 | 0.03 | 0.0 | 0.0 | н/д | 0.07 | 0.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.6 | 10.1 | 0.0 | 0.0 | 11.0 | 44.0 |
Thiamin (mg) | 0.017 | 0.018 | 0.017 | 0.0 | 0.007 | 0.059 | 0.236 |
Riboflavin (mg) | 0.079 | 0.092 | 0.006 | 0.001 | 0.004 | 0.182 | 0.728 |
Niacin (mg) | 0.045 | 0.037 | 0.105 | 0.002 | 0.087 | 0.276 | 1.104 |
Pantothenic acid (mg) | 0.221 | н/д | 0.044 | 0.0 | 0.002 | 0.268 | 1.072 |
Vitamin B-6 (mg) | 0.017 | 0.018 | 0.023 | 0.0 | 0.009 | 0.067 | 0.268 |
Folate (mcg) | 3.969 | 3.063 | 3.787 | 0.0 | 1.734 | 12.553 | 50.212 |
Vitamin B-12 (mcg) | 0.21 | 0.13 | 0.0 | 0.0 | 0.0 | 0.34 | 1.36 |
Choline (mg) | 8.6 | 10.8 | 1.2 | н/д | н/д | 20.6 | 82.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.568 | 1.568 | 6.272 |
Tryptophan (g) | 0.011 | н/д | 0.002 | н/д | 0.001 | 0.014 | 0.056 |
Threonine (g) | 0.079 | н/д | 0.004 | н/д | 0.001 | 0.085 | 0.34 |
Isoleucine (g) | 0.108 | н/д | 0.004 | н/д | 0.002 | 0.114 | 0.456 |
Leucine (g) | 0.198 | н/д | 0.004 | н/д | 0.003 | 0.206 | 0.824 |
Lysine (g) | 0.176 | н/д | 0.006 | н/д | 0.001 | 0.183 | 0.732 |
Methionine (g) | 0.057 | н/д | 0.002 | н/д | 0.001 | 0.06 | 0.24 |
Cystine (g) | 0.017 | н/д | 0.002 | н/д | 0.001 | 0.02 | 0.08 |
Phenylalanine (g) | 0.108 | н/д | 0.004 | н/д | 0.002 | 0.114 | 0.456 |
Tyrosine (g) | 0.102 | н/д | 0.004 | н/д | 0.001 | 0.108 | 0.432 |
Valine (g) | 0.164 | н/д | 0.004 | н/д | 0.002 | 0.171 | 0.684 |
Arginine (g) | 0.057 | н/д | 0.004 | н/д | 0.002 | 0.063 | 0.252 |
Histidine (g) | 0.051 | н/д | 0.002 | н/д | 0.001 | 0.054 | 0.216 |
Alanine (g) | 0.085 | н/д | 0.006 | н/д | 0.002 | 0.093 | 0.372 |
Aspartic acid (g) | 0.159 | н/д | 0.025 | н/д | 0.002 | 0.186 | 0.744 |
Glutamic acid (g) | 0.386 | н/д | 0.017 | н/д | 0.016 | 0.418 | 1.672 |
Glycine (g) | 0.045 | н/д | 0.004 | н/д | 0.002 | 0.051 | 0.204 |
Proline (g) | 0.232 | н/д | 0.004 | н/д | 0.005 | 0.242 | 0.968 |
Serine (g) | 0.125 | н/д | 0.008 | н/д | 0.002 | 0.136 | 0.544 |
Cholesterol (mg) | 7.371 | 2.45 | 0.0 | 0.0 | 0.0 | 9.821 | 39.284 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.191 | 0.337 | 0.002 | 0.0 | н/д | 1.53 | 6.12 |
Phytosterols (mg) | н/д | н/д | 1.262 | н/д | н/д | 1.262 | 5.048 |
Monounsaturated Fat (g) | 0.505 | 0.153 | 0.002 | 0.0 | н/д | 0.66 | 2.64 |
Polyunsaturated (g) | 0.051 | 0.018 | 0.008 | 0.0 | н/д | 0.078 | 0.312 |