Рецепт Hawaiian Flours Splendiferous Chocolate Dessert Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
super
2.25g |
flour
10.42g |
bread flour
11.42g |
bread flour
5.71g |
sugar
2.1g |
oil
2.27g |
swirl
1.23g |
yeast
0.67g |
egg
4.11g |
water
19.75g |
mandarin oranges
4.01g |
walnuts
1.46g |
chocolate chips
4.67g |
coconuts
0.87g |
maraschino cherries
3.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 1.08 | 1.37 | 0.68 | 0.0 | 0.0 | 0.05 | 0.26 | 0.52 | 0.0 | 0.03 | 0.22 | 0.36 | 0.03 | 0.01 | 4.72 | 56.64 |
Total Fat (g) | 0.03 | 0.1 | 0.19 | 0.09 | 0.0 | 2.27 | 0.09 | 0.03 | 0.41 | 0.0 | 0.01 | 0.95 | 1.38 | 0.29 | 0.01 | 5.86 | 70.32 |
Carbohydrates (g) | 2.05 | 7.95 | 8.28 | 4.14 | 2.1 | 0.0 | 1.02 | 0.25 | 0.03 | 0.0 | 0.53 | 0.2 | 2.77 | 0.13 | 1.41 | 30.86 | 370.32 |
Ash (g) | н/д | 0.05 | 0.05 | 0.03 | 0.0 | 0.0 | 0.03 | 0.05 | 0.04 | 0.02 | 0.02 | 0.03 | 0.08 | 0.01 | н/д | 0.39 | 4.68 |
Calories (kcal) | 8.955 | 37.917 | 41.214 | 20.607 | 8.127 | 20.037 | 5.103 | 1.967 | 5.873 | 0.0 | 2.124 | 9.565 | 24.967 | 3.068 | 5.534 | 195.057 | 2340.684 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.24 | 0.04 | н/д | н/д | н/д | 0.28 | 3.36 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.09 | 0.0 | н/д | н/д | н/д | 0.1 | 1.2 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.1 | 0.0 | н/д | н/д | н/д | 0.1 | 1.2 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.07 | 1.24 | 1.53 | 0.76 | 0.0 | 0.0 | 0.05 | 0.05 | 3.11 | 19.73 | 3.41 | 0.06 | 0.07 | 0.41 | 1.92 | 32.41 | 388.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.933 | 0.0 | 0.0 | 0.933 | 11.196 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.567 | 0.0 | 0.0 | 9.567 | 114.804 |
Sugars (g) | 1.21 | 0.03 | 0.04 | 0.02 | 2.1 | 0.0 | 0.56 | 0.0 | 0.03 | 0.0 | 0.42 | 0.04 | 2.4 | 0.05 | 1.3 | 8.21 | 98.52 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.3 | 0.1 | 0.0 | 0.0 | н/д | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.1 | 0.1 | 1.3 | 15.6 |
Calcium (mg) | 0.338 | 1.563 | 1.713 | 0.856 | 0.021 | 0.0 | 2.292 | 0.427 | 2.177 | 0.593 | 1.483 | 1.433 | 8.82 | 0.121 | 1.811 | 23.647 | 283.764 |
Iron (mg) | 0.15 | 0.48 | 0.5 | 0.25 | 0.0 | 0.0 | н/д | 0.11 | 0.08 | 0.0 | 0.01 | 0.04 | 0.11 | 0.02 | 0.01 | 1.77 | 21.24 |
Magnesium (mg) | 1.373 | 2.292 | 2.854 | 1.427 | 0.0 | 0.0 | н/д | 0.653 | 0.493 | 0.198 | 0.481 | 2.311 | 2.94 | 0.277 | 0.134 | 15.432 | 185.184 |
Phosphorus (mg) | 3.06 | 11.25 | 11.074 | 5.537 | 0.0 | 0.0 | н/д | 8.6 | 7.844 | 0.0 | 0.802 | 5.06 | 9.707 | 0.979 | 0.101 | 64.014 | 768.168 |
Potassium (mg) | 2.813 | 11.146 | 11.417 | 5.708 | 0.042 | 0.0 | н/д | 13.333 | 5.503 | 0.0 | 6.654 | 6.45 | 17.36 | 3.085 | 0.704 | 84.215 | 1010.58 |
Sodium (mg) | 3.375 | 0.208 | 0.228 | 0.114 | 0.0 | 0.0 | 7.617 | 0.333 | 5.749 | 0.79 | 0.08 | 0.029 | 3.687 | 0.173 | 0.134 | 22.519 | 270.228 |
Zinc (mg) | 0.13 | 0.07 | 0.1 | 0.05 | 0.0 | 0.0 | н/д | 0.04 | 0.05 | 0.0 | 0.0 | 0.05 | 0.11 | 0.01 | 0.01 | 0.61 | 7.32 |
Copper (mg) | 0.005 | 0.015 | 0.021 | 0.01 | 0.0 | 0.0 | н/д | 0.003 | 0.004 | 0.002 | 0.002 | 0.023 | 0.023 | 0.004 | 0.005 | 0.116 | 1.392 |
Manganese (mg) | н/д | 0.071 | 0.09 | 0.045 | 0.0 | н/д | н/д | 0.004 | 0.002 | 0.0 | 0.002 | 0.05 | 0.022 | 0.013 | н/д | 0.298 | 3.576 |
Selenium (mcg) | 1.1 | 3.5 | 4.5 | 2.3 | 0.0 | 0.0 | н/д | 0.2 | 1.3 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 13.3 | 159.6 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.228 | 0.114 | 0.0 | 0.0 | н/д | 0.007 | 19.999 | 0.0 | 27.297 | 0.293 | 9.1 | 0.0 | н/д | 57.038 | 684.456 |
Retinol (mcg) | 18.765 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 5.708 | 0.0 | 0.0 | 0.0 | 2.753 | 0.0 | 0.0 | 27.227 | 326.724 |
Vitamin A, RAE (mcg_RAE) | 18.765 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 5.749 | 0.0 | 1.363 | 0.015 | 2.753 | 0.0 | 0.067 | 28.712 | 344.544 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.114 | 0.057 | 0.0 | 0.0 | н/д | 0.0 | 0.411 | 0.0 | 6.213 | 0.176 | 0.0 | 0.0 | 0.906 | 7.876 | 94.512 |
Vitamin E (mg) | 0.01 | 0.01 | 0.05 | 0.02 | 0.0 | 0.21 | н/д | 0.0 | 0.04 | 0.0 | 0.01 | 0.01 | 0.02 | 0.0 | 0.0 | 0.38 | 4.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.437 | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.437 | 17.244 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.875 | 9.019 | 4.51 | 0.0 | 0.0 | н/д | 0.0 | 13.593 | 0.0 | 5.532 | 0.132 | 0.28 | 0.0 | 1.979 | 36.919 | 443.028 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.02 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.04 | 0.48 |
Tocopherol, gamma (mg) | н/д | 0.04 | 0.16 | 0.08 | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.0 | 0.3 | 0.04 | 0.0 | н/д | 0.66 | 7.92 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.03 | н/д | 0.0 | н/д | 0.03 | 0.36 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 13.2 |
Thiamin (mg) | 0.031 | 0.082 | 0.092 | 0.046 | 0.0 | 0.0 | н/д | 0.016 | 0.003 | 0.0 | 0.002 | 0.005 | 0.005 | 0.001 | 0.0 | 0.284 | 3.408 |
Riboflavin (mg) | 0.035 | 0.051 | 0.058 | 0.029 | 0.0 | 0.0 | н/д | 0.036 | 0.02 | 0.0 | 0.002 | 0.002 | 0.014 | 0.0 | 0.0 | 0.248 | 2.976 |
Niacin (mg) | 0.417 | 0.615 | 0.862 | 0.431 | 0.0 | 0.0 | н/д | 0.265 | 0.003 | 0.0 | 0.015 | 0.017 | 0.018 | 0.005 | 0.0 | 2.647 | 31.764 |
Pantothenic acid (mg) | н/д | 0.046 | 0.05 | 0.025 | 0.0 | 0.0 | н/д | 0.075 | 0.059 | 0.0 | 0.009 | 0.008 | 0.022 | 0.003 | н/д | 0.297 | 3.564 |
Vitamin B-6 (mg) | 0.042 | 0.004 | 0.005 | 0.002 | 0.0 | 0.0 | н/д | 0.01 | 0.006 | 0.0 | 0.003 | 0.008 | 0.002 | 0.0 | 0.0 | 0.082 | 0.984 |
Folate (mcg) | 8.325 | 19.063 | 20.893 | 10.446 | 0.0 | 0.0 | н/д | 15.6 | 1.93 | 0.0 | 0.641 | 1.433 | 0.56 | 0.225 | 0.0 | 79.116 | 949.392 |
Vitamin B-12 (mcg) | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.21 | 2.52 |
Choline (mg) | 0.5 | 1.1 | 1.2 | 0.6 | 0.0 | н/д | н/д | 0.2 | 10.3 | 0.0 | 0.4 | 0.6 | 2.2 | 0.1 | 0.1 | 17.2 | 206.4 |
Folic acid (mcg) | 7.898 | 16.042 | 17.125 | 8.563 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.627 | 595.524 |
Tryptophan (g) | н/д | 0.014 | 0.016 | 0.008 | н/д | 0.0 | н/д | 0.003 | 0.007 | н/д | 0.0 | 0.002 | н/д | 0.0 | н/д | 0.051 | 0.612 |
Threonine (g) | н/д | 0.029 | 0.037 | 0.018 | н/д | 0.0 | н/д | 0.013 | 0.023 | н/д | 0.001 | 0.009 | н/д | 0.001 | н/д | 0.131 | 1.572 |
Isoleucine (g) | н/д | 0.038 | 0.05 | 0.025 | н/д | 0.0 | н/д | 0.015 | 0.028 | н/д | 0.001 | 0.009 | н/д | 0.001 | н/д | 0.166 | 1.992 |
Leucine (g) | н/д | 0.074 | 0.095 | 0.047 | н/д | 0.0 | н/д | 0.02 | 0.045 | н/д | 0.001 | 0.017 | н/д | 0.002 | н/д | 0.302 | 3.624 |
Lysine (g) | н/д | 0.024 | 0.026 | 0.013 | н/д | 0.0 | н/д | 0.021 | 0.037 | н/д | 0.001 | 0.006 | н/д | 0.001 | н/д | 0.13 | 1.56 |
Methionine (g) | н/д | 0.019 | 0.024 | 0.012 | н/д | 0.0 | н/д | 0.005 | 0.016 | н/д | 0.0 | 0.004 | н/д | 0.001 | н/д | 0.079 | 0.948 |
Cystine (g) | н/д | 0.023 | 0.031 | 0.015 | н/д | 0.0 | н/д | 0.003 | 0.011 | н/д | 0.0 | 0.003 | н/д | 0.001 | н/д | 0.087 | 1.044 |
Phenylalanine (g) | н/д | 0.054 | 0.067 | 0.034 | н/д | 0.0 | н/д | 0.012 | 0.028 | н/д | 0.001 | 0.01 | н/д | 0.001 | н/д | 0.208 | 2.496 |
Tyrosine (g) | н/д | 0.032 | 0.038 | 0.019 | н/д | 0.0 | н/д | 0.011 | 0.021 | н/д | 0.001 | 0.006 | н/д | 0.001 | н/д | 0.128 | 1.536 |
Valine (g) | н/д | 0.044 | 0.057 | 0.029 | н/д | 0.0 | н/д | 0.016 | 0.035 | н/д | 0.001 | 0.011 | н/д | 0.002 | н/д | 0.194 | 2.328 |
Arginine (g) | н/д | 0.044 | 0.048 | 0.024 | н/д | 0.0 | н/д | 0.014 | 0.034 | н/д | 0.003 | 0.033 | н/д | 0.005 | н/д | 0.204 | 2.448 |
Histidine (g) | н/д | 0.024 | 0.029 | 0.014 | н/д | 0.0 | н/д | 0.007 | 0.013 | н/д | 0.0 | 0.006 | н/д | 0.001 | н/д | 0.093 | 1.116 |
Alanine (g) | н/д | 0.034 | 0.042 | 0.021 | н/д | 0.0 | н/д | 0.017 | 0.03 | н/д | 0.001 | 0.01 | н/д | 0.001 | н/д | 0.158 | 1.896 |
Aspartic acid (g) | н/д | 0.046 | 0.055 | 0.027 | н/д | 0.0 | н/д | 0.026 | 0.055 | н/д | 0.005 | 0.027 | н/д | 0.003 | н/д | 0.243 | 2.916 |
Glutamic acid (g) | н/д | 0.363 | 0.48 | 0.24 | н/д | 0.0 | н/д | 0.038 | 0.069 | н/д | 0.002 | 0.041 | н/д | 0.007 | н/д | 1.239 | 14.868 |
Glycine (g) | н/д | 0.039 | 0.047 | 0.023 | н/д | 0.0 | н/д | 0.012 | 0.018 | н/д | 0.001 | 0.012 | н/д | 0.001 | н/д | 0.153 | 1.836 |
Proline (g) | н/д | 0.125 | 0.161 | 0.08 | н/д | 0.0 | н/д | 0.011 | 0.021 | н/д | 0.003 | 0.01 | н/д | 0.001 | н/д | 0.413 | 4.956 |
Serine (g) | н/д | 0.054 | 0.066 | 0.033 | н/д | 0.0 | н/д | 0.013 | 0.04 | н/д | 0.001 | 0.014 | н/д | 0.001 | н/д | 0.222 | 2.664 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 17.371 | 0.0 | 0.0 | 0.0 | 1.073 | 0.0 | 0.0 | 18.445 | 221.34 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.058 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.058 | 0.696 |
Saturated Fat (g) | 0.005 | 0.017 | 0.027 | 0.014 | 0.0 | 0.168 | 0.028 | 0.004 | 0.127 | 0.0 | 0.002 | 0.09 | 0.864 | 0.257 | 0.001 | 1.604 | 19.248 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 5.667 | н/д | н/д | н/д | н/д | н/д | 1.053 | н/д | 0.407 | н/д | 7.127 | 85.524 |
Monounsaturated Fat (g) | 0.01 | 0.009 | 0.016 | 0.008 | 0.0 | 0.515 | н/д | 0.017 | 0.156 | 0.0 | 0.002 | 0.131 | 0.336 | 0.012 | 0.002 | 1.215 | 14.58 |
Polyunsaturated (g) | 0.012 | 0.043 | 0.083 | 0.042 | 0.0 | 1.477 | н/д | 0.0 | 0.056 | 0.0 | 0.003 | 0.69 | 0.064 | 0.003 | 0.002 | 2.475 | 29.7 |