Рецепт Hawaiian Dessert - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
milk
81.33g |
coconut
6.93g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 2.74 | 0.23 | 2.97 | 35.64 |
Total Fat (g) | 0.79 | 2.32 | 3.11 | 37.32 |
Carbohydrates (g) | 4.06 | 1.06 | 5.11 | 61.32 |
Ash (g) | 0.61 | 0.07 | 0.68 | 8.16 |
Calories (kcal) | 34.16 | 24.544 | 58.704 | 704.448 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | 4.23 | н/д | 4.23 | 50.76 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 73.13 | 3.26 | 76.39 | 916.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.23 | 0.43 | 4.66 | 55.92 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.6 | 7.2 |
Calcium (mg) | 96.787 | 0.971 | 97.757 | 1173.084 |
Iron (mg) | 0.02 | 0.17 | 0.19 | 2.28 |
Magnesium (mg) | 8.947 | 2.219 | 11.165 | 133.98 |
Phosphorus (mg) | 77.267 | 7.835 | 85.101 | 1021.212 |
Potassium (mg) | 122.0 | 24.683 | 146.683 | 1760.196 |
Sodium (mg) | 35.787 | 1.387 | 37.173 | 446.076 |
Zinc (mg) | 0.34 | 0.08 | 0.42 | 5.04 |
Copper (mg) | 0.008 | 0.031 | 0.039 | 0.468 |
Manganese (mg) | 0.0 | 0.104 | 0.104 | 1.248 |
Selenium (mcg) | 2.7 | 0.7 | 3.4 | 40.8 |
Vitamin A, IU (IU) | 159.413 | 0.0 | 159.413 | 1912.956 |
Retinol (mcg) | 47.173 | 0.0 | 47.173 | 566.076 |
Vitamin A, RAE (mcg_RAE) | 47.173 | 0.0 | 47.173 | 566.076 |
Beta Carotene (mcg) | 1.627 | 0.0 | 1.627 | 19.524 |
Vitamin E (mg) | 0.01 | 0.02 | 0.02 | 0.24 |
Vitamin D (IU) | 42.293 | н/д | 42.293 | 507.516 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.04 | 0.04 | 0.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.2 | 2.4 |
Thiamin (mg) | 0.016 | 0.005 | 0.021 | 0.252 |
Riboflavin (mg) | 0.155 | 0.001 | 0.156 | 1.872 |
Niacin (mg) | 0.073 | 0.037 | 0.111 | 1.332 |
Pantothenic acid (mg) | 0.293 | 0.021 | 0.314 | 3.768 |
Vitamin B-6 (mg) | 0.033 | 0.003 | 0.036 | 0.432 |
Folate (mcg) | 4.067 | 1.803 | 5.869 | 70.428 |
Vitamin B-12 (mcg) | 0.36 | 0.0 | 0.36 | 4.32 |
Choline (mg) | 14.4 | 0.8 | 15.2 | 182.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.033 | 0.003 | 0.035 | 0.42 |
Threonine (g) | 0.073 | 0.008 | 0.082 | 0.984 |
Isoleucine (g) | 0.155 | 0.009 | 0.164 | 1.968 |
Leucine (g) | 0.309 | 0.017 | 0.326 | 3.912 |
Lysine (g) | 0.236 | 0.01 | 0.246 | 2.952 |
Methionine (g) | 0.065 | 0.004 | 0.069 | 0.828 |
Cystine (g) | 0.098 | 0.005 | 0.102 | 1.224 |
Phenylalanine (g) | 0.138 | 0.012 | 0.15 | 1.8 |
Tyrosine (g) | 0.114 | 0.007 | 0.121 | 1.452 |
Valine (g) | 0.179 | 0.014 | 0.193 | 2.316 |
Arginine (g) | 0.081 | 0.038 | 0.119 | 1.428 |
Histidine (g) | 0.065 | 0.006 | 0.071 | 0.852 |
Alanine (g) | 0.089 | 0.012 | 0.101 | 1.212 |
Aspartic acid (g) | 0.252 | 0.023 | 0.275 | 3.3 |
Glutamic acid (g) | 0.634 | 0.053 | 0.687 | 8.244 |
Glycine (g) | 0.049 | 0.011 | 0.06 | 0.72 |
Proline (g) | 0.293 | 0.01 | 0.303 | 3.636 |
Serine (g) | 0.171 | 0.012 | 0.183 | 2.196 |
Cholesterol (mg) | 4.067 | 0.0 | 4.067 | 48.804 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.512 | 2.059 | 2.572 | 30.864 |
Phytosterols (mg) | н/д | 3.259 | 3.259 | 39.108 |
Monounsaturated Fat (g) | 0.228 | 0.099 | 0.327 | 3.924 |
Polyunsaturated (g) | 0.033 | 0.026 | 0.058 | 0.696 |