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Рецепт Hawaiian Chicken Sandwich - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 (about 4 ounce) boneless, skinless chicken breast halves
1 cube or possibly env. chicken bouillon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		tarragon
0.08g 		pineapple
31.75g 		mayonnaise
14.94g 		macadamia nuts
2.6g 		scallions
5.4g 		bread
46.07g 		lettuce
4.25g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.11 0.0 0.21 0.1 5.03 0.06 5.52 44.16
Total Fat (g) 0.01 0.03 11.62 1.97 0.01 1.68 0.01 15.33 122.64
Carbohydrates (g) 0.04 6.41 0.04 0.36 0.4 21.89 0.1 29.23 233.84
Ash (g) 0.01 0.11 0.06 0.03 0.04 1.01 0.02 1.29 10.32
Calories (kcal) 0.221 24.765 102.77 18.641 1.728 122.543 0.68 271.348 2170.784
Starch (g) н/д н/д н/д 0.03 н/д н/д 0.0 0.03 0.24
Sucrose (g) н/д 0.7 н/д 0.12 н/д н/д 0.0 0.81 6.48
Glucose (dextrose) (g) н/д 2.38 н/д 0.0 н/д н/д 0.01 2.39 19.12
Fructose (g) н/д 2.29 н/д 0.0 н/д н/д 0.01 2.3 18.4
Lactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.01 25.08 3.24 0.04 4.85 16.46 4.06 53.74 429.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) н/д 5.37 0.04 0.12 0.13 2.65 0.02 8.32 66.56
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.2 0.1 1.7 0.0 2.3 18.4
Calcium (mg) 0.854 4.445 1.046 2.207 3.888 65.418 1.403 79.26 634.08
Iron (mg) 0.02 0.12 0.03 0.1 0.08 1.59 0.05 2.0 16.0
Magnesium (mg) 0.26 5.08 0.149 3.375 1.08 22.113 0.51 32.568 260.544
Phosphorus (mg) 0.235 2.223 3.734 4.881 1.998 71.407 1.19 85.667 685.336
Potassium (mg) 2.265 33.02 2.091 9.554 14.904 84.767 7.948 154.548 1236.384
Sodium (mg) 0.047 0.318 72.596 0.13 0.864 240.018 1.063 315.035 2520.28
Zinc (mg) 0.0 0.04 0.02 0.03 0.02 0.56 0.01 0.68 5.44
Copper (mg) 0.001 0.032 0.0 0.02 0.004 0.074 0.001 0.131 1.048
Manganese (mg) 0.006 0.343 н/д 0.107 0.009 0.516 0.009 0.989 7.912
Selenium (mcg) 0.0 0.1 0.2 0.1 0.0 13.3 0.1 13.8 110.4
Vitamin A, IU (IU) 3.15 4.445 0.0 0.0 53.838 0.0 318.41 379.843 3038.744
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.158 0.318 0.0 0.0 2.7 0.0 15.938 19.113 152.904
Beta Carotene (mcg) н/д 2.54 0.0 н/д 32.292 0.0 191.038 225.87 1806.96
Vitamin E (mg) н/д 0.0 1.76 0.01 0.03 0.09 0.01 1.9 15.2
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 н/д 61.398 20.27 73.27 154.938 1239.504
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д н/д 0.01 0.01 0.08
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.3 0.0 0.0 1.0 0.1 0.2 3.7 29.6
Thiamin (mg) 0.0 0.029 0.001 0.031 0.003 0.17 0.003 0.238 1.904
Riboflavin (mg) 0.001 0.01 0.009 0.004 0.004 0.143 0.003 0.174 1.392
Niacin (mg) 0.007 0.092 0.001 0.064 0.029 2.391 0.014 2.598 20.784
Pantothenic acid (mg) н/д 0.032 н/д 0.02 0.004 0.378 0.006 0.44 3.52
Vitamin B-6 (mg) 0.002 0.022 0.001 0.007 0.003 0.055 0.004 0.096 0.768
Folate (mcg) 0.206 1.588 0.0 0.286 3.456 39.158 1.53 46.223 369.784
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) н/д 1.2 0.1 н/д 0.3 8.6 0.5 10.7 85.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 9.214 н/д 9.214 73.712
Tryptophan (g) н/д 0.003 н/д 0.002 0.001 0.037 0.001 0.044 0.352
Threonine (g) н/д 0.003 н/д 0.01 0.004 0.078 0.002 0.097 0.776
Isoleucine (g) н/д 0.003 н/д 0.008 0.004 0.101 0.002 0.119 0.952
Leucine (g) н/д 0.003 н/д 0.016 0.006 0.18 0.003 0.207 1.656
Lysine (g) н/д 0.006 н/д 0.001 0.005 0.083 0.002 0.097 0.776
Methionine (g) н/д 0.003 н/д 0.001 0.001 0.041 0.001 0.047 0.376
Cystine (g) н/д 0.0 н/д 0.0 н/д 0.06 0.0 0.061 0.488
Phenylalanine (g) н/д 0.003 н/д 0.017 0.003 0.124 0.003 0.151 1.208
Tyrosine (g) н/д 0.003 н/д 0.013 0.003 0.064 0.001 0.085 0.68
Valine (g) н/д 0.003 н/д 0.009 0.004 0.12 0.002 0.139 1.112
Arginine (g) н/д 0.003 н/д 0.036 0.007 0.12 0.002 0.168 1.344
Histidine (g) н/д 0.003 н/д 0.005 0.002 0.06 0.001 0.071 0.568
Alanine (g) н/д 0.006 н/д 0.01 0.004 0.097 0.002 0.12 0.96
Aspartic acid (g) н/д 0.025 н/д 0.029 0.009 0.134 0.006 0.203 1.624
Glutamic acid (g) н/д 0.013 н/д 0.059 0.021 0.797 0.007 0.896 7.168
Glycine (g) н/д 0.003 н/д 0.012 0.005 0.101 0.002 0.123 0.984
Proline (g) н/д 0.003 н/д 0.012 0.006 0.263 0.002 0.286 2.288
Serine (g) н/д 0.006 н/д 0.011 0.004 0.12 0.002 0.143 1.144
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.003 1.61 0.313 0.002 0.369 н/д 2.298 18.384
Phytosterols (mg) 0.061 н/д н/д 3.012 н/д н/д н/д 3.072 24.576
Monounsaturated Fat (g) 0.0 0.003 2.693 1.529 0.002 0.387 н/д 4.614 36.912
Polyunsaturated (g) 0.003 0.013 6.803 0.039 0.004 0.663 н/д 7.524 60.192