Рецепт Hawaiian Chicken Kabobs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Bamboo skewers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		soy sauce
48.0g 		sugar
41.25g 		pineapple juice
31.25g 		sherry
29.5g 		sesame oil
13.6g 		ginger
0.47g 		chicken breast
276.9g 		Всего в порции Всего в рецепте
Protein (g) 3.01 0.05 0.11 0.06 0.0 0.01 63.94 67.18 67.18
Total Fat (g) 0.02 0.0 0.04 0.0 13.6 0.0 3.43 17.09 17.09
Carbohydrates (g) 3.65 40.46 4.02 4.04 0.0 0.08 0.0 52.26 52.26
Ash (g) 7.35 0.19 н/д н/д 0.0 0.0 2.82 10.36 10.36
Calories (kcal) 25.44 156.75 16.563 47.2 120.224 0.372 304.59 671.139 671.139
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 39.01 н/д н/д н/д н/д н/д 39.01 39.01
Glucose (dextrose) (g) н/д 0.56 н/д н/д н/д н/д н/д 0.56 0.56
Fructose (g) н/д 0.46 н/д н/д н/д н/д н/д 0.46 0.46
Lactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 4.5 0.0 0.0 0.0 4.5 4.5
Water (g) 33.97 0.55 26.99 20.8 0.0 0.37 207.01 289.69 289.69
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.82 40.02 3.12 2.3 0.0 0.01 0.0 46.26 46.26
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.5 0.5
Calcium (mg) 9.12 34.238 4.063 2.36 0.0 0.074 30.459 80.313 80.313
Iron (mg) 0.93 0.29 0.1 0.07 0.0 0.0 1.99 3.38 3.38
Magnesium (mg) 20.64 3.713 3.75 2.655 0.0 0.2 77.532 108.489 108.489
Phosphorus (mg) 60.0 1.65 2.5 2.655 0.0 0.158 542.724 609.687 609.687
Potassium (mg) 104.16 54.863 40.625 27.14 0.0 1.93 706.095 934.812 934.812
Sodium (mg) 2705.76 11.55 0.625 2.655 0.0 0.06 179.985 2900.635 2900.635
Zinc (mg) 0.25 0.01 0.03 0.02 0.0 0.0 2.22 2.53 2.53
Copper (mg) 0.048 0.021 0.022 0.015 0.0 0.001 0.111 0.217 0.217
Manganese (mg) 0.202 0.025 н/д н/д н/д 0.001 0.055 0.283 0.283
Selenium (mcg) 0.2 0.5 0.0 0.1 0.0 0.0 49.3 50.2 50.2
Vitamin A, IU (IU) 0.0 0.0 н/д н/д 0.0 0.0 58.149 58.149 58.149
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 16.614 16.614 16.614
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 16.614 16.614 16.614
Beta Carotene (mcg) 0.0 0.0 0.938 0.0 0.0 0.0 0.0 0.938 0.938
Vitamin E (mg) 0.0 0.0 0.01 0.0 0.19 0.0 0.36 0.56 0.56
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.11 0.11 0.11
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 13.7 0.0 0.0 0.0 3.3 17.0 17.0
Thiamin (mg) 0.014 0.0 0.019 0.006 0.0 0.0 0.194 0.233 0.233
Riboflavin (mg) 0.082 0.0 0.006 0.006 0.0 0.0 0.249 0.343 0.343
Niacin (mg) 1.056 0.045 0.063 0.062 0.0 0.003 30.985 32.214 32.214
Pantothenic acid (mg) 0.144 0.054 н/д н/д 0.0 0.001 2.271 2.469 2.469
Vitamin B-6 (mg) 0.072 0.017 0.031 0.0 0.0 0.001 1.523 1.643 1.643
Folate (mcg) 6.72 0.413 5.625 0.0 0.0 0.051 11.076 23.885 23.885
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.05 1.05 1.05
Choline (mg) 8.8 0.9 1.0 1.5 0.0 0.1 203.2 215.6 215.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.043 н/д н/д н/д 0.0 0.0 0.748 0.791 0.791
Threonine (g) 0.12 н/д н/д н/д 0.0 0.0 2.714 2.834 2.834
Isoleucine (g) 0.144 н/д н/д н/д 0.0 0.0 3.378 3.522 3.522
Leucine (g) 0.24 н/д н/д н/д 0.0 0.0 4.79 5.031 5.031
Lysine (g) 0.173 н/д н/д н/д 0.0 0.0 5.427 5.6 5.6
Methionine (g) 0.043 н/д н/д н/д 0.0 0.0 1.772 1.815 1.815
Cystine (g) 0.053 н/д н/д н/д 0.0 0.0 0.831 0.884 0.884
Phenylalanine (g) 0.158 н/д н/д н/д 0.0 0.0 2.547 2.706 2.706
Tyrosine (g) 0.11 н/д н/д н/д 0.0 0.0 2.16 2.27 2.27
Valine (g) 0.149 н/д н/д н/д 0.0 0.0 3.184 3.333 3.333
Arginine (g) 0.206 н/д н/д н/д 0.0 0.0 3.849 4.055 4.055
Histidine (g) 0.077 н/д н/д н/д 0.0 0.0 1.994 2.071 2.071
Alanine (g) 0.134 н/д н/д н/д 0.0 0.0 3.489 3.623 3.623
Aspartic acid (g) 0.322 н/д н/д н/д 0.0 0.001 5.704 6.027 6.027
Glutamic acid (g) 0.71 н/д н/д н/д 0.0 0.001 9.581 10.292 10.292
Glycine (g) 0.134 н/д н/д н/д 0.0 0.0 3.129 3.264 3.264
Proline (g) 0.221 н/д н/д н/д 0.0 0.0 2.631 2.852 2.852
Serine (g) 0.173 н/д н/д н/д 0.0 0.0 2.188 2.361 2.361
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 160.602 160.602 160.602
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.083 0.083 0.083
Saturated Fat (g) 0.005 0.0 0.003 0.0 1.931 0.001 0.914 2.854 2.854
Phytosterols (mg) н/д н/д н/д н/д 117.64 0.07 н/д 117.71 117.71
Monounsaturated Fat (g) 0.005 0.0 0.003 0.0 5.399 0.001 0.831 6.239 6.239
Polyunsaturated (g) 0.01 0.0 0.013 0.0 5.671 0.001 0.775 6.469 6.469