Рецепт Hawaiian Chicken Kabobs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
soy sauce
48.0g |
sugar
41.25g |
pineapple juice
31.25g |
sherry
29.5g |
sesame oil
13.6g |
ginger
0.47g |
chicken breast
276.9g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.01 | 0.05 | 0.11 | 0.06 | 0.0 | 0.01 | 63.94 | 67.18 | 67.18 |
Total Fat (g) | 0.02 | 0.0 | 0.04 | 0.0 | 13.6 | 0.0 | 3.43 | 17.09 | 17.09 |
Carbohydrates (g) | 3.65 | 40.46 | 4.02 | 4.04 | 0.0 | 0.08 | 0.0 | 52.26 | 52.26 |
Ash (g) | 7.35 | 0.19 | н/д | н/д | 0.0 | 0.0 | 2.82 | 10.36 | 10.36 |
Calories (kcal) | 25.44 | 156.75 | 16.563 | 47.2 | 120.224 | 0.372 | 304.59 | 671.139 | 671.139 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 39.01 | н/д | н/д | н/д | н/д | н/д | 39.01 | 39.01 |
Glucose (dextrose) (g) | н/д | 0.56 | н/д | н/д | н/д | н/д | н/д | 0.56 | 0.56 |
Fructose (g) | н/д | 0.46 | н/д | н/д | н/д | н/д | н/д | 0.46 | 0.46 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 4.5 | 4.5 |
Water (g) | 33.97 | 0.55 | 26.99 | 20.8 | 0.0 | 0.37 | 207.01 | 289.69 | 289.69 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.82 | 40.02 | 3.12 | 2.3 | 0.0 | 0.01 | 0.0 | 46.26 | 46.26 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 |
Calcium (mg) | 9.12 | 34.238 | 4.063 | 2.36 | 0.0 | 0.074 | 30.459 | 80.313 | 80.313 |
Iron (mg) | 0.93 | 0.29 | 0.1 | 0.07 | 0.0 | 0.0 | 1.99 | 3.38 | 3.38 |
Magnesium (mg) | 20.64 | 3.713 | 3.75 | 2.655 | 0.0 | 0.2 | 77.532 | 108.489 | 108.489 |
Phosphorus (mg) | 60.0 | 1.65 | 2.5 | 2.655 | 0.0 | 0.158 | 542.724 | 609.687 | 609.687 |
Potassium (mg) | 104.16 | 54.863 | 40.625 | 27.14 | 0.0 | 1.93 | 706.095 | 934.812 | 934.812 |
Sodium (mg) | 2705.76 | 11.55 | 0.625 | 2.655 | 0.0 | 0.06 | 179.985 | 2900.635 | 2900.635 |
Zinc (mg) | 0.25 | 0.01 | 0.03 | 0.02 | 0.0 | 0.0 | 2.22 | 2.53 | 2.53 |
Copper (mg) | 0.048 | 0.021 | 0.022 | 0.015 | 0.0 | 0.001 | 0.111 | 0.217 | 0.217 |
Manganese (mg) | 0.202 | 0.025 | н/д | н/д | н/д | 0.001 | 0.055 | 0.283 | 0.283 |
Selenium (mcg) | 0.2 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 49.3 | 50.2 | 50.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 58.149 | 58.149 | 58.149 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.614 | 16.614 | 16.614 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.614 | 16.614 | 16.614 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.938 | 0.0 | 0.0 | 0.0 | 0.0 | 0.938 | 0.938 |
Vitamin E (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.19 | 0.0 | 0.36 | 0.56 | 0.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.11 | 0.11 | 0.11 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 13.7 | 0.0 | 0.0 | 0.0 | 3.3 | 17.0 | 17.0 |
Thiamin (mg) | 0.014 | 0.0 | 0.019 | 0.006 | 0.0 | 0.0 | 0.194 | 0.233 | 0.233 |
Riboflavin (mg) | 0.082 | 0.0 | 0.006 | 0.006 | 0.0 | 0.0 | 0.249 | 0.343 | 0.343 |
Niacin (mg) | 1.056 | 0.045 | 0.063 | 0.062 | 0.0 | 0.003 | 30.985 | 32.214 | 32.214 |
Pantothenic acid (mg) | 0.144 | 0.054 | н/д | н/д | 0.0 | 0.001 | 2.271 | 2.469 | 2.469 |
Vitamin B-6 (mg) | 0.072 | 0.017 | 0.031 | 0.0 | 0.0 | 0.001 | 1.523 | 1.643 | 1.643 |
Folate (mcg) | 6.72 | 0.413 | 5.625 | 0.0 | 0.0 | 0.051 | 11.076 | 23.885 | 23.885 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.05 | 1.05 | 1.05 |
Choline (mg) | 8.8 | 0.9 | 1.0 | 1.5 | 0.0 | 0.1 | 203.2 | 215.6 | 215.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.043 | н/д | н/д | н/д | 0.0 | 0.0 | 0.748 | 0.791 | 0.791 |
Threonine (g) | 0.12 | н/д | н/д | н/д | 0.0 | 0.0 | 2.714 | 2.834 | 2.834 |
Isoleucine (g) | 0.144 | н/д | н/д | н/д | 0.0 | 0.0 | 3.378 | 3.522 | 3.522 |
Leucine (g) | 0.24 | н/д | н/д | н/д | 0.0 | 0.0 | 4.79 | 5.031 | 5.031 |
Lysine (g) | 0.173 | н/д | н/д | н/д | 0.0 | 0.0 | 5.427 | 5.6 | 5.6 |
Methionine (g) | 0.043 | н/д | н/д | н/д | 0.0 | 0.0 | 1.772 | 1.815 | 1.815 |
Cystine (g) | 0.053 | н/д | н/д | н/д | 0.0 | 0.0 | 0.831 | 0.884 | 0.884 |
Phenylalanine (g) | 0.158 | н/д | н/д | н/д | 0.0 | 0.0 | 2.547 | 2.706 | 2.706 |
Tyrosine (g) | 0.11 | н/д | н/д | н/д | 0.0 | 0.0 | 2.16 | 2.27 | 2.27 |
Valine (g) | 0.149 | н/д | н/д | н/д | 0.0 | 0.0 | 3.184 | 3.333 | 3.333 |
Arginine (g) | 0.206 | н/д | н/д | н/д | 0.0 | 0.0 | 3.849 | 4.055 | 4.055 |
Histidine (g) | 0.077 | н/д | н/д | н/д | 0.0 | 0.0 | 1.994 | 2.071 | 2.071 |
Alanine (g) | 0.134 | н/д | н/д | н/д | 0.0 | 0.0 | 3.489 | 3.623 | 3.623 |
Aspartic acid (g) | 0.322 | н/д | н/д | н/д | 0.0 | 0.001 | 5.704 | 6.027 | 6.027 |
Glutamic acid (g) | 0.71 | н/д | н/д | н/д | 0.0 | 0.001 | 9.581 | 10.292 | 10.292 |
Glycine (g) | 0.134 | н/д | н/д | н/д | 0.0 | 0.0 | 3.129 | 3.264 | 3.264 |
Proline (g) | 0.221 | н/д | н/д | н/д | 0.0 | 0.0 | 2.631 | 2.852 | 2.852 |
Serine (g) | 0.173 | н/д | н/д | н/д | 0.0 | 0.0 | 2.188 | 2.361 | 2.361 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.602 | 160.602 | 160.602 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.083 | 0.083 | 0.083 |
Saturated Fat (g) | 0.005 | 0.0 | 0.003 | 0.0 | 1.931 | 0.001 | 0.914 | 2.854 | 2.854 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 117.64 | 0.07 | н/д | 117.71 | 117.71 |
Monounsaturated Fat (g) | 0.005 | 0.0 | 0.003 | 0.0 | 5.399 | 0.001 | 0.831 | 6.239 | 6.239 |
Polyunsaturated (g) | 0.01 | 0.0 | 0.013 | 0.0 | 5.671 | 0.001 | 0.775 | 6.469 | 6.469 |