Рецепт Hawaiian Chicken Kabobs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x (4-oz) boneless, skinless chicken breast halves (cut into 1 1/2 inch pcs)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		lime juice
13.45g 		honey
3.5g 		onions
198.0g 		papaya
33.95g 		oil
2.27g 		pepper
22.41g 		pineapple
21.04g 		Всего в порции Всего в рецепте
Protein (g) 0.06 0.01 2.18 0.21 0.0 0.19 0.11 2.76 16.56
Total Fat (g) 0.01 0.0 0.2 0.05 2.27 0.04 0.03 2.58 15.48
Carbohydrates (g) 1.13 2.88 18.49 3.33 0.0 1.04 2.76 29.64 177.84
Ash (g) 0.04 0.01 0.69 0.21 0.0 0.1 0.05 1.09 6.54
Calories (kcal) 3.361 10.64 79.2 13.239 20.037 4.483 10.519 141.479 848.874
Starch (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Sucrose (g) 0.06 0.03 1.96 н/д н/д 0.02 1.26 3.34 20.04
Glucose (dextrose) (g) 0.08 1.25 3.9 н/д н/д 0.26 0.36 5.86 35.16
Fructose (g) 0.08 1.43 2.55 н/д н/д 0.25 0.45 4.77 28.62
Lactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) 0.0 0.05 0.0 н/д н/д 0.0 0.0 0.05 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.21 0.6 176.44 30.15 0.0 21.04 18.09 258.53 1551.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.23 2.87 8.4 2.0 0.0 0.54 2.07 16.11 96.66
Galactose (g) 0.0 0.11 0.0 н/д н/д 0.0 0.0 0.11 0.66
Dietary Fiber (g) 0.1 0.0 3.4 0.6 0.0 0.4 0.3 4.7 28.2
Calcium (mg) 1.882 0.21 45.54 8.147 0.0 2.241 2.735 60.756 364.536
Iron (mg) 0.01 0.01 0.42 0.03 0.0 0.08 0.06 0.61 3.66
Magnesium (mg) 1.076 0.07 19.8 3.395 0.0 2.241 2.525 29.106 174.636
Phosphorus (mg) 1.882 0.14 57.42 1.697 0.0 4.483 1.683 67.305 403.83
Potassium (mg) 15.731 1.82 289.08 87.243 0.0 39.223 22.931 456.028 2736.168
Sodium (mg) 0.269 0.14 7.92 1.018 0.0 0.672 0.21 10.23 61.38
Zinc (mg) 0.01 0.01 0.34 0.02 0.0 0.03 0.03 0.43 2.58
Copper (mg) 0.004 0.001 0.079 0.007 0.0 0.016 0.023 0.13 0.78
Manganese (mg) 0.003 0.003 0.257 0.003 н/д 0.027 0.196 0.489 2.934
Selenium (mcg) 0.0 0.0 1.0 0.2 0.0 0.0 0.0 1.3 7.8
Vitamin A, IU (IU) 6.723 0.0 3.96 371.377 0.0 82.929 12.202 477.19 2863.14
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.269 0.0 0.0 18.671 0.0 4.034 0.631 23.605 141.63
Beta Carotene (mcg) 4.034 0.0 1.98 93.693 0.0 46.62 7.363 153.689 922.134
Vitamin E (mg) 0.03 0.0 0.04 0.25 0.21 0.08 0.0 0.61 3.66
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 7.92 25.46 0.0 76.429 0.0 109.809 658.854
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 4.0 0.0 14.7 21.0 0.0 18.0 10.1 67.8 406.8
Thiamin (mg) 0.004 0.0 0.099 0.01 0.0 0.013 0.017 0.143 0.858
Riboflavin (mg) 0.003 0.001 0.059 0.01 0.0 0.007 0.006 0.087 0.522
Niacin (mg) 0.019 0.004 0.238 0.115 0.0 0.108 0.105 0.589 3.534
Pantothenic acid (mg) 0.016 0.002 0.238 0.075 0.0 0.022 0.044 0.397 2.382
Vitamin B-6 (mg) 0.005 0.001 0.238 0.007 0.0 0.049 0.023 0.323 1.938
Folate (mcg) 1.345 0.07 37.62 12.9 0.0 2.241 3.787 57.962 347.772
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.7 0.1 12.1 2.1 н/д 1.2 1.2 17.3 103.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.02 0.003 0.0 0.002 0.002 0.028 0.168
Threonine (g) 0.0 0.0 0.04 0.003 0.0 0.009 0.004 0.056 0.336
Isoleucine (g) 0.0 0.0 0.02 0.003 0.0 0.004 0.004 0.032 0.192
Leucine (g) 0.003 0.0 0.059 0.007 0.0 0.009 0.004 0.082 0.492
Lysine (g) 0.003 0.0 0.079 0.01 0.0 0.009 0.006 0.108 0.648
Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.002 0.002 0.004 0.024
Cystine (g) 0.0 0.0 0.0 н/д 0.0 0.002 0.002 0.004 0.024
Phenylalanine (g) 0.001 0.0 0.059 0.003 0.0 0.02 0.004 0.089 0.534
Tyrosine (g) 0.0 0.0 0.02 0.003 0.0 0.002 0.004 0.03 0.18
Valine (g) 0.001 0.0 0.04 0.003 0.0 0.009 0.004 0.058 0.348
Arginine (g) 0.003 0.0 0.198 0.003 0.0 0.007 0.004 0.215 1.29
Histidine (g) 0.0 0.0 0.02 0.003 0.0 0.002 0.002 0.028 0.168
Alanine (g) 0.003 0.0 0.04 0.003 0.0 0.009 0.006 0.061 0.366
Aspartic acid (g) 0.015 0.001 0.178 0.017 0.0 0.047 0.025 0.283 1.698
Glutamic acid (g) 0.009 0.001 0.515 0.01 0.0 0.043 0.017 0.595 3.57
Glycine (g) 0.001 0.0 0.059 0.007 0.0 0.007 0.004 0.079 0.474
Proline (g) 0.004 0.003 0.02 0.003 0.0 0.004 0.004 0.039 0.234
Serine (g) 0.005 0.0 0.04 0.007 0.0 0.011 0.008 0.072 0.432
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.058 н/д н/д 0.058 0.348
Saturated Fat (g) 0.001 0.0 0.079 0.014 0.168 0.013 0.002 0.278 1.668
Phytosterols (mg) н/д н/д 29.7 н/д 5.667 2.017 1.262 38.646 231.876
Monounsaturated Fat (g) 0.001 0.0 0.02 0.014 0.515 0.002 0.002 0.554 3.324
Polyunsaturated (g) 0.003 0.0 0.04 0.01 1.477 0.013 0.008 1.551 9.306