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Рецепт Hawaiian Bread Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. Knorrs or possibly Mrs. Grass vegetable soup
1 loaf of Hawaiian bread and (or possibly) crackers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		spinach
35.5g 		grass
0.0g 		chestnuts
29.57g 		onions
5.4g 		cream
28.75g 		mayonnaise
29.88g 		Всего в порции Всего в рецепте
Protein (g) 1.29 н/д 0.48 0.1 0.6 0.0 2.46 19.68
Total Fat (g) 0.2 н/д 0.37 0.01 5.67 23.24 29.5 236.0
Carbohydrates (g) 1.49 н/д 13.06 0.4 0.83 0.09 15.87 126.96
Ash (g) 0.51 н/д 0.28 0.04 0.24 0.12 1.2 9.6
Calories (kcal) 10.295 н/д 57.965 1.728 55.488 205.54 331.015 2648.12
Starch (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) 0.09 н/д н/д н/д 0.0 н/д 0.09 0.72
Glucose (dextrose) (g) 0.09 н/д н/д н/д 0.0 н/д 0.09 0.72
Fructose (g) 0.06 н/д н/д н/д 0.0 н/д 0.06 0.48
Lactose (g) 0.0 н/д н/д н/д 1.01 н/д 1.01 8.08
Maltose (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 32.01 н/д 15.38 4.85 21.41 6.48 80.13 641.04
Caffeine (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.23 н/д н/д 0.13 1.01 0.09 1.45 11.6
Galactose (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.0 н/д н/д 0.1 0.0 0.0 1.2 9.6
Calcium (mg) 45.795 н/д 5.619 3.888 31.625 2.091 89.018 712.144
Iron (mg) 0.67 н/д 0.28 0.08 0.05 0.07 1.15 9.2
Magnesium (mg) 26.625 н/д 8.872 1.08 2.875 0.299 39.751 318.008
Phosphorus (mg) 17.395 н/д 11.238 1.998 33.063 7.469 71.162 569.296
Potassium (mg) 122.83 н/д 143.137 14.904 40.538 4.183 325.591 2604.728
Sodium (mg) 26.27 н/д 0.591 0.864 23.0 145.193 195.918 1567.344
Zinc (mg) 0.2 н/д 0.14 0.02 0.11 0.04 0.51 4.08
Copper (mg) 0.05 н/д 0.124 0.004 0.006 0.0 0.184 1.472
Manganese (mg) 0.249 н/д 0.101 0.009 0.003 н/д 0.361 2.888
Selenium (mcg) 2.1 н/д н/д 0.0 0.7 0.5 3.4 27.2
Vitamin A, IU (IU) 4162.73 н/д 7.689 53.838 165.6 0.0 4389.857 35118.856
Retinol (mcg) 0.0 н/д 0.0 0.0 46.0 0.0 46.0 368.0
Vitamin A, RAE (mcg_RAE) 208.03 н/д 0.296 2.7 46.575 0.0 257.601 2060.808
Beta Carotene (mcg) 2497.425 н/д н/д 32.292 7.475 0.0 2537.192 20297.536
Vitamin E (mg) 1.03 н/д н/д 0.03 0.13 3.52 4.71 37.68
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4491.105 н/д н/д 61.398 0.0 0.0 4552.503 36420.024
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.05 н/д н/д н/д 0.01 н/д 0.06 0.48
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 2.0 н/д 11.9 1.0 0.3 0.0 15.1 120.8
Thiamin (mg) 0.032 н/д 0.041 0.003 0.012 0.003 0.091 0.728
Riboflavin (mg) 0.078 н/д 0.006 0.004 0.049 0.018 0.155 1.24
Niacin (mg) 0.181 н/д 0.325 0.029 0.032 0.003 0.57 4.56
Pantothenic acid (mg) 0.032 н/д 0.142 0.004 0.098 н/д 0.276 2.208
Vitamin B-6 (mg) 0.06 н/д 0.104 0.003 0.017 0.003 0.187 1.496
Folate (mcg) 51.475 н/д 17.153 3.456 2.013 0.0 74.096 592.768
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.08 0.0 0.08 0.64
Choline (mg) 7.8 н/д н/д 0.3 5.5 0.2 13.9 111.2
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.036 н/д 0.006 0.001 0.012 н/д 0.054 0.432
Threonine (g) 0.078 н/д 0.018 0.004 0.035 н/д 0.134 1.072
Isoleucine (g) 0.046 н/д 0.018 0.004 0.04 н/д 0.108 0.864
Leucine (g) 0.071 н/д 0.03 0.006 0.078 н/д 0.184 1.472
Lysine (g) 0.089 н/д 0.03 0.005 0.066 н/д 0.189 1.512
Methionine (g) 0.018 н/д 0.012 0.001 0.02 н/д 0.051 0.408
Cystine (g) 0.011 н/д 0.015 н/д 0.009 н/д 0.034 0.272
Phenylalanine (g) 0.075 н/д 0.021 0.003 0.037 н/д 0.136 1.088
Tyrosine (g) 0.078 н/д 0.015 0.003 0.037 н/д 0.133 1.064
Valine (g) 0.064 н/д 0.027 0.004 0.049 н/д 0.144 1.152
Arginine (g) 0.17 н/д 0.035 0.007 0.029 н/д 0.242 1.936
Histidine (g) 0.018 н/д 0.015 0.002 0.023 н/д 0.057 0.456
Alanine (g) 0.078 н/д 0.033 0.004 0.029 н/д 0.144 1.152
Aspartic acid (g) 0.153 н/д 0.083 0.009 0.063 н/д 0.308 2.464
Glutamic acid (g) 0.181 н/д 0.062 0.021 0.164 н/д 0.428 3.424
Glycine (g) 0.078 н/д 0.024 0.005 0.017 н/д 0.124 0.992
Proline (g) 0.071 н/д 0.027 0.006 0.075 н/д 0.179 1.432
Serine (g) 0.06 н/д 0.024 0.004 0.046 н/д 0.134 1.072
Cholesterol (mg) 0.0 н/д 0.0 0.0 14.95 0.0 14.95 119.6
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.014 н/д 0.071 0.002 3.309 3.221 6.616 52.928
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 н/д 0.127 0.002 1.458 5.386 6.973 55.784
Polyunsaturated (g) 0.028 н/д 0.145 0.004 0.242 13.605 14.024 112.192