Рецепт Hawaiian Baked Beans - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
pork
92.27g |
pineapple
63.5g |
sauce
20.83g |
worcestershire sauce
4.25g |
celery
5.62g |
onion
9.0g |
pepper
3.82g |
sugar
4.3g |
bacon
9.06g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 20.11 | 0.22 | 0.0 | 0.0 | 0.04 | 0.1 | 0.03 | 0.01 | 1.05 | 21.56 | 172.48 |
Total Fat (g) | 5.98 | 0.07 | 0.06 | 0.0 | 0.01 | 0.01 | 0.01 | 0.0 | 4.08 | 10.22 | 81.76 |
Carbohydrates (g) | 0.0 | 12.83 | 7.55 | 0.83 | 0.17 | 0.84 | 0.18 | 4.22 | 0.06 | 26.67 | 213.36 |
Ash (g) | 0.9 | 0.22 | 0.65 | 0.09 | 0.04 | 0.03 | 0.02 | 0.02 | 0.23 | 2.19 | 17.52 |
Calories (kcal) | 140.249 | 49.53 | 31.251 | 3.315 | 0.899 | 3.6 | 0.764 | 16.331 | 41.506 | 287.444 | 2299.552 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 1.4 | н/д | н/д | 0.01 | 0.09 | 0.0 | 4.06 | н/д | 5.56 | 44.48 |
Glucose (dextrose) (g) | н/д | 4.76 | н/д | н/д | 0.03 | 0.18 | 0.04 | 0.06 | н/д | 5.07 | 40.56 |
Fructose (g) | н/д | 4.57 | н/д | н/д | 0.03 | 0.12 | 0.04 | 0.05 | н/д | 4.81 | 38.48 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 66.42 | 50.16 | 12.57 | 3.34 | 5.36 | 8.02 | 3.58 | 0.06 | 3.64 | 153.15 | 1225.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 10.73 | 5.43 | 0.43 | 0.1 | 0.38 | 0.09 | 4.17 | 0.0 | 21.33 | 170.64 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.04 | 0.0 | 0.0 | 0.0 | н/д | 0.04 | 0.32 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.1 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.9 | 7.2 |
Calcium (mg) | 4.613 | 8.89 | 2.5 | 4.548 | 2.247 | 2.07 | 0.382 | 3.567 | 0.544 | 29.361 | 234.888 |
Iron (mg) | 0.71 | 0.24 | 0.04 | 0.23 | 0.01 | 0.02 | 0.01 | 0.03 | 0.04 | 1.34 | 10.72 |
Magnesium (mg) | 20.299 | 10.16 | 2.5 | 0.553 | 0.618 | 0.9 | 0.382 | 0.387 | 1.088 | 36.886 | 295.088 |
Phosphorus (mg) | 190.997 | 4.445 | 3.542 | 2.55 | 1.348 | 2.61 | 0.764 | 0.172 | 17.038 | 223.465 | 1787.72 |
Potassium (mg) | 388.453 | 66.04 | 43.334 | 34.0 | 14.607 | 13.14 | 6.682 | 5.716 | 18.85 | 590.822 | 4726.576 |
Sodium (mg) | 41.521 | 0.635 | 233.13 | 41.65 | 4.495 | 0.36 | 0.115 | 1.203 | 75.491 | 398.599 | 3188.792 |
Zinc (mg) | 1.56 | 0.08 | 0.03 | 0.01 | 0.01 | 0.02 | 0.0 | 0.0 | 0.11 | 1.81 | 14.48 |
Copper (mg) | 0.055 | 0.064 | 0.017 | 0.009 | 0.002 | 0.004 | 0.003 | 0.002 | 0.006 | 0.161 | 1.288 |
Manganese (mg) | 0.009 | 0.686 | 0.048 | н/д | 0.006 | 0.012 | 0.005 | 0.003 | 0.002 | 0.769 | 6.152 |
Selenium (mcg) | 32.7 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.8 | 35.2 | 281.6 |
Vitamin A, IU (IU) | 6.459 | 8.89 | 48.959 | 3.358 | 25.225 | 0.18 | 14.127 | 0.0 | 3.353 | 110.551 | 884.408 |
Retinol (mcg) | 1.845 | 0.0 | 0.0 | 0.043 | 0.0 | 0.0 | 0.0 | 0.0 | 0.997 | 2.885 | 23.08 |
Vitamin A, RAE (mcg_RAE) | 1.845 | 0.635 | 2.5 | 0.213 | 1.236 | 0.0 | 0.687 | 0.0 | 0.997 | 8.113 | 64.904 |
Beta Carotene (mcg) | 0.0 | 5.08 | 28.959 | 1.828 | 15.169 | 0.09 | 7.942 | 0.0 | 0.0 | 59.067 | 472.536 |
Vitamin E (mg) | 0.17 | 0.01 | 0.14 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.02 | 0.37 | 2.96 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 923.143 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 923.143 | 7385.144 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 2.04 | 15.899 | 0.36 | 13.02 | 0.0 | 0.0 | 31.319 | 250.552 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.01 | 0.08 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 4.7 | 0.1 | 0.6 | 0.2 | 0.7 | 3.1 | 0.0 | 0.0 | 9.6 | 76.8 |
Thiamin (mg) | 0.794 | 0.057 | 0.002 | 0.003 | 0.001 | 0.005 | 0.002 | 0.0 | 0.025 | 0.889 | 7.112 |
Riboflavin (mg) | 0.249 | 0.019 | 0.006 | 0.006 | 0.003 | 0.003 | 0.001 | 0.0 | 0.01 | 0.297 | 2.376 |
Niacin (mg) | 4.65 | 0.184 | 0.102 | 0.03 | 0.018 | 0.011 | 0.018 | 0.005 | 0.347 | 5.365 | 42.92 |
Pantothenic acid (mg) | 0.71 | 0.064 | 0.008 | н/д | 0.014 | 0.011 | 0.004 | 0.006 | 0.047 | 0.864 | 6.912 |
Vitamin B-6 (mg) | 0.434 | 0.044 | 0.008 | 0.0 | 0.004 | 0.011 | 0.008 | 0.002 | 0.019 | 0.53 | 4.24 |
Folate (mcg) | 6.459 | 3.175 | 0.417 | 0.34 | 2.023 | 1.71 | 0.382 | 0.043 | 0.181 | 14.729 | 117.832 |
Vitamin B-12 (mcg) | 0.49 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.55 | 4.4 |
Choline (mg) | н/д | 2.4 | 0.6 | 0.1 | 0.3 | 0.5 | 0.2 | 0.1 | 4.2 | 8.6 | 68.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.258 | 0.006 | н/д | н/д | 0.001 | 0.001 | 0.0 | н/д | 0.009 | 0.276 | 2.208 |
Threonine (g) | 0.923 | 0.006 | н/д | н/д | 0.001 | 0.002 | 0.002 | н/д | 0.041 | 0.974 | 7.792 |
Isoleucine (g) | 0.941 | 0.006 | н/д | н/д | 0.001 | 0.001 | 0.001 | н/д | 0.049 | 0.999 | 7.992 |
Leucine (g) | 1.615 | 0.006 | н/д | н/д | 0.002 | 0.003 | 0.002 | н/д | 0.082 | 1.709 | 13.672 |
Lysine (g) | 1.808 | 0.013 | н/д | н/д | 0.002 | 0.004 | 0.002 | н/д | 0.087 | 1.915 | 15.32 |
Methionine (g) | 0.535 | 0.006 | н/д | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.024 | 0.566 | 4.528 |
Cystine (g) | 0.258 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.012 | 0.271 | 2.168 |
Phenylalanine (g) | 0.803 | 0.006 | н/д | н/д | 0.001 | 0.003 | 0.003 | н/д | 0.042 | 0.858 | 6.864 |
Tyrosine (g) | 0.701 | 0.006 | н/д | н/д | 0.001 | 0.001 | 0.0 | н/д | 0.033 | 0.742 | 5.936 |
Valine (g) | 1.089 | 0.006 | н/д | н/д | 0.002 | 0.002 | 0.002 | н/д | 0.056 | 1.156 | 9.248 |
Arginine (g) | 1.255 | 0.006 | н/д | н/д | 0.001 | 0.009 | 0.001 | н/д | 0.068 | 1.34 | 10.72 |
Histidine (g) | 0.803 | 0.006 | н/д | н/д | 0.001 | 0.001 | 0.0 | н/д | 0.04 | 0.851 | 6.808 |
Alanine (g) | 1.172 | 0.013 | н/д | н/д | 0.001 | 0.002 | 0.002 | н/д | 0.067 | 1.256 | 10.048 |
Aspartic acid (g) | 1.864 | 0.051 | н/д | н/д | 0.007 | 0.008 | 0.008 | н/д | 0.099 | 2.036 | 16.288 |
Glutamic acid (g) | 3.146 | 0.025 | н/д | н/д | 0.005 | 0.023 | 0.007 | н/д | 0.155 | 3.362 | 26.896 |
Glycine (g) | 0.96 | 0.006 | н/д | н/д | 0.001 | 0.003 | 0.001 | н/д | 0.073 | 1.044 | 8.352 |
Proline (g) | 0.812 | 0.006 | н/д | н/д | 0.001 | 0.001 | 0.001 | н/д | 0.058 | 0.879 | 7.032 |
Serine (g) | 0.83 | 0.013 | н/д | н/д | 0.001 | 0.002 | 0.002 | н/д | 0.04 | 0.888 | 7.104 |
Cholesterol (mg) | 50.748 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.163 | 56.911 | 455.288 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 2.067 | 0.006 | 0.0 | 0.0 | 0.002 | 0.004 | 0.002 | 0.0 | 1.358 | 3.44 | 27.52 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.337 | 1.35 | 0.344 | н/д | н/д | 2.031 | 16.248 |
Monounsaturated Fat (g) | 2.703 | 0.006 | 0.015 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | 1.817 | 4.544 | 36.352 |
Polyunsaturated (g) | 0.646 | 0.025 | 0.035 | 0.0 | 0.004 | 0.002 | 0.002 | 0.0 | 0.456 | 1.171 | 9.368 |