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Add a photoПорций: 6
Ингредиенты
- 2 c. cooked chicken, diced
- 4 c. crisp bean sprouts
- 2 tbsp. onion, chopped
- 1/8 c. soy sauce
- 1/2 teaspoon garlic
- 1/3 c. mayonnaise
- 3 soft California avocados, halved & peeled
- Ripe & green olives (for garnish)
- 1 tomato, cut in wedges
- Lettuce (opt.)
Инструкции
- Combine all ingredients except avocados, olives, tomatoes and lettuce in large bowl. On plate (lettuce lined if you like), fill each avocado half cavity with chicken salad and garnish with olives and tomato wedges. 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 228g | |
| Recipe makes 6 servings | |
| Calories 318 | |
| Calories from Fat 232 | 73% |
| Total Fat 25.94g | 32% |
| Saturated Fat 4.85g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 40mg | 13% |
| Sodium 413mg | 17% |
| Potassium 540mg | 15% |
| Total Carbs 10.31g | 3% |
| Dietary Fiber 5.1g | 17% |
| Sugars 4.1g | 3% |
| Protein 13.81g | 22% |
