Рецепт Hatties No Cook Cucumber Pickles - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
cucumbers
1100.47g |
onions
405.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 6.49 | 4.46 | 10.95 | 10.95 |
| Total Fat (g) | 1.76 | 0.41 | 2.17 | 2.17 |
| Carbohydrates (g) | 23.77 | 37.83 | 61.6 | 61.6 |
| Ash (g) | 3.96 | 1.42 | 5.38 | 5.38 |
| Calories (kcal) | 132.057 | 162.0 | 294.057 | 294.057 |
| Starch (g) | 0.88 | 0.0 | 0.88 | 0.88 |
| Sucrose (g) | 0.0 | 4.01 | 4.01 | 4.01 |
| Glucose (dextrose) (g) | 6.93 | 7.98 | 14.91 | 14.91 |
| Fructose (g) | 8.25 | 5.22 | 13.48 | 13.48 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1064.49 | 360.9 | 1425.38 | 1425.38 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 15.19 | 17.17 | 32.36 | 32.36 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 7.7 | 6.9 | 14.6 | 14.6 |
| Calcium (mg) | 154.067 | 93.15 | 247.217 | 247.217 |
| Iron (mg) | 2.42 | 0.85 | 3.27 | 3.27 |
| Magnesium (mg) | 132.057 | 40.5 | 172.557 | 172.557 |
| Phosphorus (mg) | 231.1 | 117.45 | 348.55 | 348.55 |
| Potassium (mg) | 1496.646 | 591.3 | 2087.946 | 2087.946 |
| Sodium (mg) | 22.01 | 16.2 | 38.21 | 38.21 |
| Zinc (mg) | 1.87 | 0.69 | 2.56 | 2.56 |
| Copper (mg) | 0.77 | 0.162 | 0.932 | 0.932 |
| Manganese (mg) | 0.77 | 0.527 | 1.297 | 1.297 |
| Selenium (mcg) | 1.1 | 2.0 | 3.1 | 3.1 |
| Vitamin A, IU (IU) | 792.342 | 8.1 | 800.442 | 800.442 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 44.019 | 0.0 | 44.019 | 44.019 |
| Beta Carotene (mcg) | 341.147 | 4.05 | 345.197 | 345.197 |
| Vitamin E (mg) | 0.33 | 0.08 | 0.41 | 0.41 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 176.076 | 16.2 | 192.276 | 192.276 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.22 | 0.0 | 0.22 | 0.22 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 35.2 | 30.0 | 65.2 | 65.2 |
| Thiamin (mg) | 0.33 | 0.203 | 0.533 | 0.533 |
| Riboflavin (mg) | 0.33 | 0.122 | 0.452 | 0.452 |
| Niacin (mg) | 0.44 | 0.486 | 0.926 | 0.926 |
| Pantothenic acid (mg) | 2.641 | 0.486 | 3.127 | 3.127 |
| Vitamin B-6 (mg) | 0.55 | 0.486 | 1.036 | 1.036 |
| Folate (mcg) | 154.067 | 76.95 | 231.017 | 231.017 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 62.7 | 24.7 | 87.4 | 87.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.11 | 0.041 | 0.151 | 0.151 |
| Threonine (g) | 0.11 | 0.081 | 0.191 | 0.191 |
| Isoleucine (g) | 0.11 | 0.041 | 0.151 | 0.151 |
| Leucine (g) | 0.33 | 0.122 | 0.452 | 0.452 |
| Lysine (g) | 0.33 | 0.162 | 0.492 | 0.492 |
| Methionine (g) | 0.11 | 0.0 | 0.11 | 0.11 |
| Cystine (g) | 0.11 | 0.0 | 0.11 | 0.11 |
| Phenylalanine (g) | 0.33 | 0.122 | 0.452 | 0.452 |
| Tyrosine (g) | 0.0 | 0.041 | 0.041 | 0.041 |
| Valine (g) | 0.11 | 0.081 | 0.191 | 0.191 |
| Arginine (g) | 0.33 | 0.405 | 0.735 | 0.735 |
| Histidine (g) | 0.0 | 0.041 | 0.041 | 0.041 |
| Alanine (g) | 0.33 | 0.081 | 0.411 | 0.411 |
| Aspartic acid (g) | 0.44 | 0.365 | 0.805 | 0.805 |
| Glutamic acid (g) | 2.201 | 1.053 | 3.254 | 3.254 |
| Glycine (g) | 0.33 | 0.122 | 0.452 | 0.452 |
| Proline (g) | 0.11 | 0.041 | 0.151 | 0.151 |
| Serine (g) | 0.33 | 0.081 | 0.411 | 0.411 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.11 | 0.162 | 0.272 | 0.272 |
| Phytosterols (mg) | н/д | 60.75 | 60.75 | 60.75 |
| Monounsaturated Fat (g) | 0.0 | 0.041 | 0.041 | 0.041 |
| Polyunsaturated (g) | 0.0 | 0.081 | 0.081 | 0.081 |