Рецепт Hatch New Mexican Green Chili Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		corn oil
40.8g 		flour
15.63g 		onion
144.0g 		garlic
4.87g 		chilies
219.0g 		beef broth
480.0g 		salt
6.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.61 1.58 0.31 4.38 5.47 0.0 13.36 13.36
Total Fat (g) 40.8 0.15 0.14 0.02 0.44 1.06 0.0 42.62 42.62
Carbohydrates (g) 0.0 11.93 13.45 1.61 20.72 0.19 0.0 47.9 47.9
Ash (g) 0.0 0.07 0.5 0.07 1.31 5.04 5.99 12.99 12.99
Calories (kcal) 360.672 56.893 57.6 7.259 87.6 33.6 0.0 603.624 603.624
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 1.43 н/д н/д н/д н/д 1.43 1.43
Glucose (dextrose) (g) н/д н/д 2.84 н/д н/д н/д н/д 2.84 2.84
Fructose (g) н/д н/д 1.86 н/д н/д н/д н/д 1.86 1.86
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 1.86 128.32 2.85 192.15 468.24 0.01 793.44 793.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.04 6.11 0.05 11.17 0.0 0.0 17.37 17.37
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.4 2.4 0.1 3.3 0.0 0.0 6.3 6.3
Calcium (mg) 0.0 2.345 33.12 8.818 39.42 28.8 1.44 113.943 113.943
Iron (mg) 0.0 0.73 0.3 0.08 2.63 0.82 0.02 4.57 4.57
Magnesium (mg) 0.0 3.439 14.4 1.218 54.75 9.6 0.06 83.467 83.467
Phosphorus (mg) 0.0 16.88 41.76 7.454 100.74 62.4 0.0 229.235 229.235
Potassium (mg) 0.0 16.724 210.24 19.537 744.6 259.2 0.48 1250.781 1250.781
Sodium (mg) 0.0 0.313 5.76 0.828 15.33 1564.8 2325.48 3912.511 3912.511
Zinc (mg) 0.0 0.11 0.24 0.06 0.66 0.0 0.01 1.07 1.07
Copper (mg) 0.0 0.022 0.058 0.015 0.372 0.0 0.002 0.468 0.468
Manganese (mg) н/д 0.106 0.187 0.081 0.526 0.048 0.006 0.954 0.954
Selenium (mcg) 0.0 5.3 0.7 0.7 1.1 3.4 0.0 11.2 11.2
Vitamin A, IU (IU) 0.0 0.0 2.88 0.438 2582.01 0.0 0.0 2585.328 2585.328
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 129.21 0.0 0.0 129.21 129.21
Beta Carotene (mcg) 0.0 0.0 1.44 0.244 1469.49 0.0 0.0 1471.174 1471.174
Vitamin E (mg) 5.83 0.01 0.03 0.0 1.51 0.0 0.0 7.39 7.39
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.813 5.76 0.78 1587.75 0.0 0.0 1597.103 1597.103
Tocopherol, beta (mg) н/д 0.01 0.0 н/д н/д н/д н/д 0.01 0.01
Tocopherol, gamma (mg) н/д 0.06 0.0 н/д н/д н/д н/д 0.06 0.06
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 10.7 1.5 531.1 0.0 0.0 543.3 543.3
Thiamin (mg) 0.0 0.123 0.072 0.01 0.197 0.0 0.0 0.402 0.402
Riboflavin (mg) 0.0 0.077 0.043 0.005 0.197 0.096 0.0 0.418 0.418
Niacin (mg) 0.0 0.922 0.173 0.034 2.081 3.744 0.0 6.954 6.954
Pantothenic acid (mg) 0.0 0.069 0.173 0.029 0.131 0.096 0.0 0.498 0.498
Vitamin B-6 (mg) 0.0 0.006 0.173 0.06 0.613 0.048 0.0 0.901 0.901
Folate (mcg) 0.0 28.603 27.36 0.146 50.37 9.6 0.0 116.079 116.079
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.34 0.0 0.34 0.34
Choline (mg) 0.1 1.6 8.8 1.1 24.3 13.9 0.0 49.9 49.9
Folic acid (mcg) 0.0 24.07 0.0 0.0 0.0 0.0 0.0 24.07 24.07
Tryptophan (g) 0.0 0.02 0.014 0.003 0.066 н/д 0.0 0.104 0.104
Threonine (g) 0.0 0.044 0.029 0.008 0.153 н/д 0.0 0.234 0.234
Isoleucine (g) 0.0 0.056 0.014 0.011 0.153 н/д 0.0 0.235 0.235
Leucine (g) 0.0 0.111 0.043 0.015 0.241 н/д 0.0 0.41 0.41
Lysine (g) 0.0 0.036 0.058 0.013 0.197 н/д 0.0 0.304 0.304
Methionine (g) 0.0 0.028 0.0 0.004 0.044 н/д 0.0 0.076 0.076
Cystine (g) 0.0 0.034 0.0 0.003 0.088 н/д 0.0 0.125 0.125
Phenylalanine (g) 0.0 0.081 0.043 0.009 0.131 н/д 0.0 0.265 0.265
Tyrosine (g) 0.0 0.048 0.014 0.004 0.088 н/д 0.0 0.154 0.154
Valine (g) 0.0 0.066 0.029 0.014 0.175 н/д 0.0 0.284 0.284
Arginine (g) 0.0 0.066 0.144 0.031 0.219 н/д 0.0 0.459 0.459
Histidine (g) 0.0 0.036 0.014 0.005 0.088 н/д 0.0 0.143 0.143
Alanine (g) 0.0 0.052 0.029 0.006 0.175 н/д 0.0 0.262 0.262
Aspartic acid (g) 0.0 0.069 0.13 0.024 0.635 н/д 0.0 0.857 0.857
Glutamic acid (g) 0.0 0.544 0.374 0.039 0.569 н/д 0.0 1.527 1.527
Glycine (g) 0.0 0.058 0.043 0.01 0.153 н/д 0.0 0.264 0.264
Proline (g) 0.0 0.188 0.014 0.005 0.197 н/д 0.0 0.404 0.404
Serine (g) 0.0 0.081 0.029 0.009 0.175 н/д 0.0 0.295 0.295
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.118 н/д н/д н/д н/д н/д н/д 0.118 0.118
Saturated Fat (g) 5.284 0.025 0.058 0.004 0.044 0.528 0.0 5.942 5.942
Phytosterols (mg) 394.944 н/д 21.6 н/д н/д н/д 0.0 416.544 416.544
Monounsaturated Fat (g) 11.253 0.014 0.014 0.0 0.022 0.432 0.0 11.735 11.735
Polyunsaturated (g) 22.309 0.064 0.029 0.012 0.241 0.048 0.0 22.703 22.703