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Рецепт Hasty Gazpacho - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (24 ounce.) V-8
1/2 c. garlic croutons for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
wine vinegar
20.0g
cucumber
48.55g
onion
36.0g
garlic
2.61g
pepper
0.64g
celery
22.47g
pepper
30.55g
Всего в порции Всего в рецепте
Protein (g) 0.01 0.29 0.4 0.17 0.01 0.16 0.26 1.28 1.28
Total Fat (g) 0.0 0.08 0.04 0.01 0.0 0.04 0.05 0.22 0.22
Carbohydrates (g) 0.05 1.05 3.36 0.86 0.04 0.67 1.42 7.45 7.45
Ash (g) 0.03 0.17 0.13 0.04 0.0 0.17 0.13 0.68 0.68
Calories (kcal) 3.8 5.825 14.4 3.889 0.198 3.596 6.109 37.817 37.817
Starch (g) н/д 0.04 0.0 н/д 0.0 0.0 0.0 0.04 0.04
Sucrose (g) н/д 0.0 0.36 н/д 0.0 0.02 0.03 0.41 0.41
Glucose (dextrose) (g) н/д 0.31 0.71 н/д 0.01 0.12 0.35 1.51 1.51
Fructose (g) н/д 0.36 0.46 н/д 0.01 0.11 0.34 1.3 1.3
Lactose (g) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.89 46.96 32.08 1.53 0.59 21.45 28.68 150.17 150.17
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.67 1.53 0.03 0.03 0.41 0.73 3.39 3.39
Galactose (g) н/д 0.0 0.0 н/д 0.0 0.15 0.0 0.15 0.15
Dietary Fiber (g) 0.0 0.3 0.6 0.1 0.0 0.4 0.5 1.9 1.9
Calcium (mg) 1.2 6.796 8.28 4.724 0.045 8.989 3.055 33.089 33.089
Iron (mg) 0.09 0.11 0.08 0.04 0.0 0.04 0.1 0.47 0.47
Magnesium (mg) 0.8 5.825 3.6 0.653 0.077 2.472 3.055 16.481 16.481
Phosphorus (mg) 1.6 10.194 10.44 3.993 0.166 5.393 6.109 37.896 37.896
Potassium (mg) 7.8 66.021 52.56 10.466 1.35 58.429 53.454 250.079 250.079
Sodium (mg) 1.6 0.971 1.44 0.444 0.026 17.978 0.916 23.375 23.375
Zinc (mg) 0.01 0.08 0.06 0.03 0.0 0.03 0.04 0.25 0.25
Copper (mg) 0.002 0.034 0.014 0.008 0.0 0.009 0.021 0.089 0.089
Manganese (mg) 0.01 0.034 0.047 0.044 0.001 0.022 0.037 0.194 0.194
Selenium (mcg) н/д 0.0 0.2 0.4 0.0 0.1 0.0 0.7 0.7
Vitamin A, IU (IU) 0.0 34.952 0.72 0.235 20.026 100.902 113.017 269.851 269.851
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.942 0.0 0.0 1.004 4.944 5.498 13.388 13.388
Beta Carotene (mcg) н/д 15.049 0.36 0.131 10.387 60.676 63.534 150.136 150.136
Vitamin E (mg) н/д 0.01 0.01 0.0 0.01 0.06 0.11 0.21 0.21
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 7.767 1.44 0.418 0.326 63.597 104.158 177.707 177.707
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 0.0 н/д 0.0 0.0 0.0 0.01 0.01
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.1 1.6 2.7 0.8 0.8 0.7 24.6 31.2 31.2
Thiamin (mg) н/д 0.015 0.018 0.005 0.0 0.004 0.018 0.061 0.061
Riboflavin (mg) н/д 0.015 0.011 0.003 0.001 0.013 0.009 0.051 0.051
Niacin (mg) н/д 0.019 0.043 0.018 0.006 0.072 0.147 0.306 0.306
Pantothenic acid (mg) н/д 0.117 0.043 0.016 0.002 0.056 0.031 0.264 0.264
Vitamin B-6 (mg) н/д 0.024 0.043 0.032 0.002 0.016 0.067 0.185 0.185
Folate (mcg) н/д 6.796 6.84 0.078 0.294 8.09 3.055 25.153 25.153
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 2.8 2.2 0.6 0.0 1.4 1.7 8.7 8.7
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.005 0.004 0.002 0.0 0.002 0.003 0.016 0.016
Threonine (g) н/д 0.005 0.007 0.004 0.0 0.004 0.012 0.033 0.033
Isoleucine (g) н/д 0.005 0.004 0.006 0.0 0.004 0.006 0.025 0.025
Leucine (g) н/д 0.015 0.011 0.008 0.0 0.007 0.012 0.053 0.053
Lysine (g) н/д 0.015 0.014 0.007 0.0 0.007 0.012 0.055 0.055
Methionine (g) н/д 0.005 0.0 0.002 0.0 0.002 0.003 0.012 0.012
Cystine (g) н/д 0.005 0.0 0.002 0.0 0.0 0.003 0.01 0.01
Phenylalanine (g) н/д 0.015 0.011 0.005 0.0 0.004 0.027 0.062 0.062
Tyrosine (g) н/д 0.0 0.004 0.002 0.0 0.002 0.003 0.011 0.011
Valine (g) н/д 0.005 0.007 0.008 0.0 0.007 0.012 0.039 0.039
Arginine (g) н/д 0.015 0.036 0.016 0.0 0.004 0.009 0.081 0.081
Histidine (g) н/д 0.0 0.004 0.003 0.0 0.002 0.003 0.012 0.012
Alanine (g) н/д 0.015 0.007 0.003 0.0 0.004 0.012 0.042 0.042
Aspartic acid (g) н/д 0.019 0.032 0.013 0.002 0.027 0.064 0.158 0.158
Glutamic acid (g) н/д 0.097 0.094 0.021 0.001 0.02 0.058 0.291 0.291
Glycine (g) н/д 0.015 0.011 0.005 0.0 0.004 0.009 0.044 0.044
Proline (g) н/д 0.005 0.004 0.003 0.0 0.004 0.006 0.022 0.022
Serine (g) н/д 0.015 0.007 0.005 0.0 0.004 0.015 0.047 0.047
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.005 0.014 0.002 0.0 0.009 0.018 0.049 0.049
Phytosterols (mg) н/д н/д 5.4 н/д н/д 1.348 2.749 9.497 9.497
Monounsaturated Fat (g) н/д 0.0 0.004 0.0 0.0 0.007 0.003 0.014 0.014
Polyunsaturated (g) н/д 0.0 0.007 0.007 0.0 0.018 0.018 0.05 0.05