Рецепт Hassel Vegetable Soup
Порций: 10
Ингредиенты
- 1 pound short ribs
- 1 can whole corn
- 1 can sweet peas
- 1 can green beans
- 3 sm. white potatoes
- 1 can stewed tomatoes
- 2 cans tomato paste
- 4 stalks of celery
- 1 sm. onion, minced
- 1/2 teaspoon pepper
Инструкции
- Boil short ribs in salted water for approximately 1 hour. Add in canned vegetables one at a time to the soup pot. (Don't drain the veggies.) Simmer for 15 min. Add in potatoes, celery, onion, stewed tomatoes, and tomato paste to soup. Simmer for 40 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 297g | |
Recipe makes 10 servings | |
Calories 302 | |
Calories from Fat 117 | 39% |
Total Fat 13.01g | 16% |
Saturated Fat 5.39g | 22% |
Trans Fat 0.0g | |
Cholesterol 25mg | 8% |
Sodium 617mg | 26% |
Potassium 987mg | 28% |
Total Carbs 36.75g | 10% |
Dietary Fiber 8.7g | 29% |
Sugars 9.39g | 6% |
Protein 12.37g | 20% |