Рецепт Hashed Brown Potatoes Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
24 ounce. Ore-Ida Hashed brown potatoes, defrosted and squeezed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		onion
7.2g 		cream
46.0g 		cheddar cheese
22.6g 		cream of chicken soup
30.5g 		butter
11.35g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.95 5.63 0.73 0.1 7.48 74.8
Total Fat (g) 0.01 9.08 7.49 1.76 9.21 27.54 275.4
Carbohydrates (g) 0.67 1.32 0.29 2.18 0.01 4.48 44.8
Ash (g) 0.03 0.39 0.89 0.59 0.24 2.14 21.4
Calories (kcal) 2.88 88.78 91.078 27.45 81.38 291.568 2915.68
Starch (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.07 0.0 0.05 н/д н/д 0.13 1.3
Glucose (dextrose) (g) 0.14 0.0 н/д н/д н/д 0.14 1.4
Fructose (g) 0.09 0.0 н/д н/д н/д 0.09 0.9
Lactose (g) 0.0 1.61 0.05 н/д н/д 1.66 16.6
Maltose (g) 0.0 0.0 0.03 н/д н/д 0.03 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.42 34.25 8.31 25.24 1.8 76.01 760.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.31 1.61 0.12 0.16 0.01 2.2 22.0
Galactose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.1 1.0
Calcium (mg) 1.656 50.6 162.946 4.27 2.724 222.196 2221.96
Iron (mg) 0.02 0.08 0.15 0.32 0.0 0.57 5.7
Magnesium (mg) 0.72 4.6 6.328 1.22 0.227 13.095 130.95
Phosphorus (mg) 2.088 52.9 115.712 9.455 2.724 182.879 1828.79
Potassium (mg) 10.512 64.86 22.148 14.945 2.724 115.189 1151.89
Sodium (mg) 0.288 36.8 140.346 199.775 65.376 442.585 4425.85
Zinc (mg) 0.01 0.17 0.7 0.09 0.01 0.99 9.9
Copper (mg) 0.003 0.009 0.007 0.04 0.0 0.059 0.59
Manganese (mg) 0.009 0.005 0.002 0.021 0.0 0.038 0.38
Selenium (mcg) 0.0 1.2 3.1 0.6 0.1 5.1 51.0
Vitamin A, IU (IU) 0.144 264.96 226.452 55.51 283.637 830.703 8307.03
Retinol (mcg) 0.0 73.6 58.308 12.505 76.159 220.572 2205.72
Vitamin A, RAE (mcg_RAE) 0.0 74.52 59.89 13.115 77.634 225.159 2251.59
Beta Carotene (mcg) 0.072 11.96 19.21 8.54 17.933 57.715 577.15
Vitamin E (mg) 0.0 0.2 0.07 0.16 0.26 0.7 7.0
Vitamin D (IU) н/д н/д 2.712 н/д 6.356 9.068 90.68
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.288 0.0 0.0 0.305 0.0 0.593 5.93
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.02 0.0 н/д 0.0 0.02 0.2
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.5 0.4 0.0 0.0 0.0 1.0 10.0
Thiamin (mg) 0.004 0.018 0.007 0.003 0.001 0.033 0.33
Riboflavin (mg) 0.002 0.078 0.086 0.015 0.003 0.185 1.85
Niacin (mg) 0.009 0.051 0.018 0.119 0.005 0.201 2.01
Pantothenic acid (mg) 0.009 0.156 0.093 0.058 0.012 0.328 3.28
Vitamin B-6 (mg) 0.009 0.028 0.016 0.0 0.0 0.052 0.52
Folate (mcg) 1.368 3.22 4.068 0.61 0.341 9.607 96.07
Vitamin B-12 (mcg) 0.0 0.13 0.19 0.0 0.02 0.34 3.4
Choline (mg) 0.4 8.8 3.7 3.1 2.1 18.3 183.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.018 0.072 0.009 0.001 0.102 1.02
Threonine (g) 0.001 0.055 0.201 0.031 0.005 0.293 2.93
Isoleucine (g) 0.001 0.064 0.35 0.043 0.006 0.464 4.64
Leucine (g) 0.002 0.124 0.54 0.064 0.009 0.74 7.4
Lysine (g) 0.003 0.106 0.468 0.052 0.008 0.636 6.36
Methionine (g) 0.0 0.032 0.147 0.018 0.002 0.2 2.0
Cystine (g) 0.0 0.014 0.029 0.012 0.001 0.057 0.57
Phenylalanine (g) 0.002 0.06 0.296 0.037 0.005 0.399 3.99
Tyrosine (g) 0.001 0.06 0.271 0.027 0.005 0.364 3.64
Valine (g) 0.001 0.078 0.375 0.043 0.007 0.504 5.04
Arginine (g) 0.007 0.046 0.212 0.04 0.003 0.309 3.09
Histidine (g) 0.001 0.037 0.197 0.021 0.002 0.258 2.58
Alanine (g) 0.001 0.046 0.158 0.037 0.003 0.246 2.46
Aspartic acid (g) 0.006 0.101 0.362 0.058 0.007 0.534 5.34
Glutamic acid (g) 0.019 0.262 1.376 0.189 0.02 1.867 18.67
Glycine (g) 0.002 0.028 0.097 0.034 0.002 0.163 1.63
Proline (g) 0.001 0.12 0.635 0.064 0.009 0.829 8.29
Serine (g) 0.001 0.074 0.33 0.037 0.006 0.447 4.47
Cholesterol (mg) 0.0 23.92 23.73 2.44 24.403 74.493 744.93
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 5.295 4.766 0.488 5.83 16.382 163.82
Phytosterols (mg) 1.08 н/д н/д н/д н/д 1.08 10.8
Monounsaturated Fat (g) 0.001 2.332 2.122 0.625 2.386 7.466 74.66
Polyunsaturated (g) 0.001 0.386 0.212 0.32 0.345 1.266 12.66