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Рецепт Hashed Brown Potato Casserole - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		hashed
90.72g 		onion
3.6g 		cream
23.0g 		cream of chicken soup
30.5g 		cheez whiz
22.68g 		corn
5.6g 		butter
5.65g 		butter
2.83g 		Всего в порции Всего в рецепте
Protein (g) 1.87 0.04 0.48 0.73 2.72 0.38 0.05 0.02 6.28 62.8
Total Fat (g) 0.56 0.0 4.54 1.76 4.76 0.01 4.58 2.29 18.51 185.1
Carbohydrates (g) 16.08 0.34 0.66 2.18 2.09 4.86 0.0 0.0 26.2 262.0
Ash (g) 0.68 0.01 0.2 0.59 1.32 0.16 0.12 0.06 3.13 31.3
Calories (kcal) 74.39 1.44 44.39 27.45 62.597 20.16 40.511 20.255 291.193 2911.93
Starch (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.04 0.0 н/д н/д н/д н/д н/д 0.04 0.4
Glucose (dextrose) (g) н/д 0.07 0.0 н/д н/д н/д н/д н/д 0.07 0.7
Fructose (g) н/д 0.05 0.0 н/д н/д н/д н/д н/д 0.05 0.5
Lactose (g) н/д 0.0 0.81 н/д н/д н/д н/д н/д 0.81 8.1
Maltose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 71.53 3.21 17.13 25.24 11.68 0.2 0.9 0.45 130.33 1303.3
Caffeine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.15 0.81 0.16 1.52 0.36 0.0 0.0 3.01 30.1
Galactose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.3 0.1 0.0 0.0 0.1 0.3 0.0 0.0 1.7 17.0
Calcium (mg) 9.072 0.828 25.3 4.27 81.421 0.168 1.356 0.678 123.093 1230.93
Iron (mg) 0.89 0.01 0.04 0.32 0.04 1.08 0.0 0.0 2.38 23.8
Magnesium (mg) 9.979 0.36 2.3 1.22 н/д 0.896 0.113 0.057 14.925 149.25
Phosphorus (mg) 42.638 1.044 26.45 9.455 182.801 2.912 1.356 0.678 267.334 2673.34
Potassium (mg) 258.552 5.256 32.43 14.945 54.432 6.552 1.356 0.678 374.201 3742.01
Sodium (mg) 19.958 0.144 18.4 199.775 371.498 53.144 32.544 16.272 711.736 7117.36
Zinc (mg) 0.19 0.01 0.09 0.09 0.37 0.03 0.01 0.0 0.78 7.8
Copper (mg) 0.091 0.001 0.005 0.04 н/д 0.002 0.0 0.0 0.138 1.38
Manganese (mg) 0.136 0.005 0.002 0.021 н/д 0.004 0.0 0.0 0.169 1.69
Selenium (mcg) 0.3 0.0 0.6 0.6 н/д 0.3 0.1 0.0 1.8 18.0
Vitamin A, IU (IU) 0.0 0.072 132.48 55.51 147.193 150.136 141.194 70.597 697.181 6971.81
Retinol (mcg) 0.0 0.0 36.8 12.505 н/д 42.336 37.912 18.956 148.508 1485.08
Vitamin A, RAE (mcg_RAE) 0.0 0.0 37.26 13.115 н/д 42.784 38.646 19.323 151.128 1511.28
Beta Carotene (mcg) н/д 0.036 5.98 8.54 н/д 4.144 8.927 4.464 32.091 320.91
Vitamin E (mg) н/д 0.0 0.1 0.16 н/д 0.01 0.13 0.07 0.48 4.8
Vitamin D (IU) н/д н/д н/д н/д н/д 8.008 3.164 1.582 12.754 127.54
Lycopene (mcg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.144 0.0 0.305 н/д 57.792 0.0 0.0 58.241 582.41
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.01 н/д н/д н/д 0.0 0.0 0.01 0.1
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 7.4 0.3 0.2 0.0 0.1 0.0 0.0 0.0 8.0 80.0
Thiamin (mg) 0.091 0.002 0.009 0.003 н/д 0.075 0.001 0.0 0.181 1.81
Riboflavin (mg) 0.009 0.001 0.039 0.015 0.054 0.085 0.002 0.001 0.207 2.07
Niacin (mg) 1.506 0.004 0.025 0.119 н/д 1.0 0.002 0.001 2.658 26.58
Pantothenic acid (mg) 0.29 0.004 0.078 0.058 н/д 0.007 0.006 0.003 0.447 4.47
Vitamin B-6 (mg) 0.082 0.004 0.014 0.0 н/д 0.1 0.0 0.0 0.2 2.0
Folate (mcg) 3.629 0.684 1.61 0.61 н/д 19.992 0.17 0.085 26.779 267.79
Vitamin B-12 (mcg) 0.0 0.0 0.06 0.0 н/д 0.3 0.01 0.0 0.38 3.8
Choline (mg) н/д 0.2 4.4 3.1 н/д 0.2 1.1 0.5 9.5 95.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 18.928 0.0 0.0 18.928 189.28
Tryptophan (g) 0.027 0.0 0.009 0.009 н/д н/д 0.001 0.0 0.047 0.47
Threonine (g) 0.082 0.001 0.028 0.031 н/д н/д 0.002 0.001 0.144 1.44
Isoleucine (g) 0.082 0.0 0.032 0.043 н/д н/д 0.003 0.001 0.161 1.61
Leucine (g) 0.109 0.001 0.062 0.064 н/д н/д 0.005 0.002 0.243 2.43
Lysine (g) 0.1 0.001 0.053 0.052 н/д н/д 0.004 0.002 0.212 2.12
Methionine (g) 0.018 0.0 0.016 0.018 н/д н/д 0.001 0.001 0.054 0.54
Cystine (g) 0.009 0.0 0.007 0.012 н/д н/д 0.001 0.0 0.029 0.29
Phenylalanine (g) 0.082 0.001 0.03 0.037 н/д н/д 0.002 0.001 0.153 1.53
Tyrosine (g) 0.045 0.0 0.03 0.027 н/д н/д 0.002 0.001 0.106 1.06
Valine (g) 0.1 0.001 0.039 0.043 н/д н/д 0.003 0.002 0.187 1.87
Arginine (g) 0.091 0.004 0.023 0.04 н/д н/д 0.002 0.001 0.16 1.6
Histidine (g) 0.036 0.0 0.018 0.021 н/д н/д 0.001 0.001 0.078 0.78
Alanine (g) 0.064 0.001 0.023 0.037 н/д н/д 0.002 0.001 0.126 1.26
Aspartic acid (g) 0.435 0.003 0.051 0.058 н/д н/д 0.003 0.002 0.552 5.52
Glutamic acid (g) 0.29 0.009 0.131 0.189 н/д н/д 0.01 0.005 0.635 6.35
Glycine (g) 0.073 0.001 0.014 0.034 н/д н/д 0.001 0.001 0.123 1.23
Proline (g) 0.064 0.0 0.06 0.064 н/д н/д 0.005 0.002 0.194 1.94
Serine (g) 0.064 0.001 0.037 0.037 н/д н/д 0.003 0.001 0.142 1.42
Cholesterol (mg) н/д 0.0 11.96 2.44 17.01 0.0 12.148 6.074 49.631 496.31
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.145 0.001 2.647 0.488 2.971 0.0 2.902 1.451 10.607 106.07
Phytosterols (mg) н/д 0.54 н/д н/д н/д н/д н/д н/д 0.54 5.4
Monounsaturated Fat (g) 0.009 0.0 1.166 0.625 н/д 0.002 1.188 0.594 3.584 35.84
Polyunsaturated (g) 0.245 0.001 0.193 0.32 н/д 0.003 0.172 0.086 1.02 10.2