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Рецепт Hashed Brown Potato Casserole - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		hash
47.25g 		butter
9.46g 		salt
0.5g 		pepper
0.04g 		onion
6.0g 		cream of chicken soup
21.0g 		cream
38.33g 		cheddar cheese
22.0g 		corn
4.67g 		butter
9.46g 		Всего в порции Всего в рецепте
Protein (g) 0.97 0.08 0.0 0.0 0.07 0.5 0.79 5.48 0.31 0.08 8.29 99.48
Total Fat (g) 0.29 7.67 0.0 0.0 0.01 1.21 7.56 7.29 0.0 7.67 31.71 380.52
Carbohydrates (g) 8.37 0.01 0.0 0.03 0.56 1.5 1.1 0.28 4.05 0.01 15.91 190.92
Ash (g) 0.35 0.2 0.5 0.0 0.02 0.41 0.33 0.86 0.13 0.2 3.01 36.12
Calories (kcal) 38.745 67.816 0.0 0.113 2.4 18.9 73.983 88.66 16.8 67.816 375.233 4502.796
Starch (g) н/д н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.06 н/д 0.0 0.05 н/д н/д 0.11 1.32
Glucose (dextrose) (g) н/д н/д н/д н/д 0.12 н/д 0.0 н/д н/д н/д 0.12 1.44
Fructose (g) н/д н/д н/д н/д 0.08 н/д 0.0 н/д н/д н/д 0.08 0.96
Lactose (g) н/д н/д н/д н/д 0.0 н/д 1.34 0.05 н/д н/д 1.39 16.68
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.03 н/д н/д 0.03 0.36
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 37.26 1.5 0.0 0.0 5.35 17.38 28.54 8.09 0.16 1.5 99.78 1197.36
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.01 0.0 0.0 0.25 0.11 1.34 0.11 0.3 0.01 2.14 25.68
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 1.0 12.0
Calcium (mg) 4.725 2.27 0.12 0.193 1.38 2.94 42.167 158.62 0.14 2.27 214.825 2577.9
Iron (mg) 0.46 0.0 0.0 0.01 0.01 0.22 0.07 0.15 0.9 0.0 1.83 21.96
Magnesium (mg) 5.198 0.189 0.005 0.086 0.6 0.84 3.833 6.16 0.747 0.189 17.847 214.164
Phosphorus (mg) 22.208 2.27 0.0 0.076 1.74 6.51 44.083 112.64 2.427 2.27 194.224 2330.688
Potassium (mg) 134.663 2.27 0.04 0.556 8.76 10.29 54.05 21.56 5.46 2.27 239.919 2879.028
Sodium (mg) 10.395 54.48 193.79 0.019 0.24 137.55 30.667 136.62 44.287 54.48 662.528 7950.336
Zinc (mg) 0.1 0.01 0.0 0.0 0.01 0.06 0.15 0.68 0.02 0.01 1.04 12.48
Copper (mg) 0.047 0.0 0.0 0.0 0.002 0.027 0.008 0.007 0.001 0.0 0.093 1.116
Manganese (mg) 0.071 0.0 0.001 0.002 0.008 0.015 0.004 0.002 0.004 0.0 0.106 1.272
Selenium (mcg) 0.1 0.1 0.0 0.0 0.0 0.4 1.0 3.1 0.2 0.1 5.1 61.2
Vitamin A, IU (IU) 0.0 236.364 0.0 0.132 0.12 38.22 220.8 220.44 125.113 236.364 1077.553 12930.636
Retinol (mcg) 0.0 63.465 0.0 0.0 0.0 8.61 61.333 56.76 35.28 63.465 288.914 3466.968
Vitamin A, RAE (mcg_RAE) 0.0 64.695 0.0 0.007 0.0 9.03 62.1 58.3 35.653 64.695 294.48 3533.76
Beta Carotene (mcg) н/д 14.944 0.0 0.069 0.06 5.88 9.967 18.7 3.453 14.944 68.017 816.204
Vitamin E (mg) н/д 0.22 0.0 0.0 0.0 0.11 0.17 0.06 0.01 0.22 0.8 9.6
Vitamin D (IU) н/д 5.297 н/д н/д н/д н/д н/д 2.64 6.673 5.297 19.907 238.884
Lycopene (mcg) н/д 0.0 0.0 0.003 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.036
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.091 0.24 0.21 0.0 0.0 48.16 0.0 48.701 584.412
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.02 0.0 н/д 0.0 0.02 0.24
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 3.9 0.0 0.0 0.0 0.4 0.0 0.3 0.0 0.0 0.0 4.7 56.4
Thiamin (mg) 0.047 0.001 0.0 0.0 0.003 0.002 0.015 0.007 0.063 0.001 0.139 1.668
Riboflavin (mg) 0.005 0.003 0.0 0.0 0.002 0.011 0.065 0.084 0.071 0.003 0.243 2.916
Niacin (mg) 0.784 0.004 0.0 0.001 0.007 0.082 0.042 0.018 0.833 0.004 1.775 21.3
Pantothenic acid (mg) 0.151 0.01 0.0 н/д 0.007 0.04 0.13 0.09 0.006 0.01 0.445 5.34
Vitamin B-6 (mg) 0.043 0.0 0.0 0.0 0.007 0.0 0.023 0.015 0.084 0.0 0.172 2.064
Folate (mcg) 1.89 0.284 0.0 0.004 1.14 0.42 2.683 3.96 16.66 0.284 27.325 327.9
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.0 0.11 0.18 0.25 0.02 0.57 6.84
Choline (mg) н/д 1.8 0.0 0.0 0.4 2.2 7.4 3.6 0.1 1.8 17.2 206.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.773 0.0 15.773 189.276
Tryptophan (g) 0.014 0.001 0.0 н/д 0.001 0.006 0.015 0.07 н/д 0.001 0.109 1.308
Threonine (g) 0.043 0.004 0.0 н/д 0.001 0.021 0.046 0.196 н/д 0.004 0.314 3.768
Isoleucine (g) 0.043 0.005 0.0 н/д 0.001 0.029 0.054 0.341 н/д 0.005 0.477 5.724
Leucine (g) 0.057 0.008 0.0 н/д 0.002 0.044 0.104 0.526 н/д 0.008 0.747 8.964
Lysine (g) 0.052 0.007 0.0 н/д 0.002 0.036 0.088 0.455 н/д 0.007 0.647 7.764
Methionine (g) 0.009 0.002 0.0 н/д 0.0 0.013 0.027 0.143 н/д 0.002 0.196 2.352
Cystine (g) 0.005 0.001 0.0 н/д 0.0 0.008 0.012 0.029 н/д 0.001 0.055 0.66
Phenylalanine (g) 0.043 0.004 0.0 н/д 0.002 0.025 0.05 0.288 н/д 0.004 0.415 4.98
Tyrosine (g) 0.024 0.004 0.0 н/д 0.001 0.019 0.05 0.264 н/д 0.004 0.365 4.38
Valine (g) 0.052 0.006 0.0 н/д 0.001 0.029 0.065 0.365 н/д 0.006 0.524 6.288
Arginine (g) 0.047 0.003 0.0 н/д 0.006 0.027 0.038 0.207 н/д 0.003 0.331 3.972
Histidine (g) 0.019 0.002 0.0 н/д 0.001 0.015 0.031 0.191 н/д 0.002 0.26 3.12
Alanine (g) 0.033 0.003 0.0 н/д 0.001 0.025 0.038 0.154 н/д 0.003 0.257 3.084
Aspartic acid (g) 0.227 0.006 0.0 н/д 0.005 0.04 0.084 0.352 н/д 0.006 0.72 8.64
Glutamic acid (g) 0.151 0.017 0.0 н/д 0.016 0.13 0.219 1.34 н/д 0.017 1.889 22.668
Glycine (g) 0.038 0.002 0.0 н/д 0.002 0.023 0.023 0.095 н/д 0.002 0.184 2.208
Proline (g) 0.033 0.008 0.0 н/д 0.001 0.044 0.1 0.618 н/д 0.008 0.811 9.732
Serine (g) 0.033 0.005 0.0 н/д 0.001 0.025 0.061 0.321 н/д 0.005 0.451 5.412
Cholesterol (mg) н/д 20.335 0.0 0.0 0.0 1.68 19.933 23.1 0.0 20.335 85.384 1024.608
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.076 4.859 0.0 0.0 0.002 0.336 4.412 4.64 0.0 4.859 19.184 230.208
Phytosterols (mg) н/д н/д 0.0 0.041 0.9 н/д н/д н/д н/д н/д 0.941 11.292
Monounsaturated Fat (g) 0.005 1.988 0.0 0.0 0.001 0.431 1.944 2.066 0.001 1.988 8.423 101.076
Polyunsaturated (g) 0.128 0.288 0.0 0.0 0.001 0.221 0.322 0.207 0.002 0.288 1.456 17.472