Рецепт Hashbrown Potato Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
hashbrown potatoes
75.6g |
onion
6.0g |
cheddar cheese
23.63g |
cream
37.8g |
cream of chicken soup
25.42g |
salt
0.5g |
pepper
0.0g |
butter
9.42g |
bread crumbs
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.56 | 0.07 | 5.88 | 0.78 | 0.6 | 0.0 | н/д | 0.08 | н/д | 8.97 | 107.64 |
Total Fat (g) | 0.47 | 0.01 | 7.83 | 7.46 | 1.47 | 0.0 | н/д | 7.64 | н/д | 24.87 | 298.44 |
Carbohydrates (g) | 13.4 | 0.56 | 0.3 | 1.09 | 1.82 | 0.0 | н/д | 0.01 | н/д | 17.17 | 206.04 |
Ash (g) | 0.57 | 0.02 | 0.93 | 0.32 | 0.5 | 0.5 | н/д | 0.2 | н/д | 3.03 | 36.36 |
Calories (kcal) | 61.991 | 2.4 | 95.209 | 72.954 | 22.875 | 0.0 | н/д | 67.518 | н/д | 322.946 | 3875.352 |
Starch (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.06 | 0.06 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.12 | 1.44 |
Glucose (dextrose) (g) | н/д | 0.12 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.12 | 1.44 |
Fructose (g) | н/д | 0.08 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.96 |
Lactose (g) | н/д | 0.0 | 0.05 | 1.32 | н/д | н/д | н/д | н/д | н/д | 1.38 | 16.56 |
Maltose (g) | н/д | 0.0 | 0.04 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.48 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 59.61 | 5.35 | 8.68 | 28.15 | 21.03 | 0.0 | н/д | 1.49 | н/д | 124.31 | 1491.72 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 0.25 | 0.12 | 1.32 | 0.14 | 0.0 | н/д | 0.01 | н/д | 1.84 | 22.08 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 1.2 | 14.4 |
Calcium (mg) | 7.56 | 1.38 | 170.336 | 41.58 | 3.558 | 0.12 | н/д | 2.26 | н/д | 226.794 | 2721.528 |
Iron (mg) | 0.74 | 0.01 | 0.16 | 0.06 | 0.27 | 0.0 | н/д | 0.0 | н/д | 1.25 | 15.0 |
Magnesium (mg) | 8.316 | 0.6 | 6.615 | 3.78 | 1.017 | 0.005 | н/д | 0.188 | н/д | 20.521 | 246.252 |
Phosphorus (mg) | 35.531 | 1.74 | 120.96 | 43.47 | 7.879 | 0.0 | н/д | 2.26 | н/д | 211.84 | 2542.08 |
Potassium (mg) | 215.455 | 8.76 | 23.153 | 53.298 | 12.454 | 0.04 | н/д | 2.26 | н/д | 315.42 | 3785.04 |
Sodium (mg) | 16.632 | 0.24 | 146.711 | 30.24 | 166.479 | 193.79 | н/д | 54.24 | н/д | 608.332 | 7299.984 |
Zinc (mg) | 0.16 | 0.01 | 0.73 | 0.14 | 0.07 | 0.0 | н/д | 0.01 | н/д | 1.13 | 13.56 |
Copper (mg) | 0.076 | 0.002 | 0.007 | 0.008 | 0.033 | 0.0 | н/д | 0.0 | н/д | 0.126 | 1.512 |
Manganese (mg) | 0.113 | 0.008 | 0.002 | 0.004 | 0.018 | 0.001 | н/д | 0.0 | н/д | 0.146 | 1.752 |
Selenium (mcg) | 0.2 | 0.0 | 3.3 | 1.0 | 0.5 | 0.0 | н/д | 0.1 | н/д | 5.1 | 61.2 |
Vitamin A, IU (IU) | 0.0 | 0.12 | 236.723 | 217.728 | 46.258 | 0.0 | н/д | 235.323 | н/д | 736.151 | 8833.812 |
Retinol (mcg) | 0.0 | 0.0 | 60.953 | 60.48 | 10.421 | 0.0 | н/д | 63.186 | н/д | 195.039 | 2340.468 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 62.606 | 61.236 | 10.929 | 0.0 | н/д | 64.41 | н/д | 199.181 | 2390.172 |
Beta Carotene (mcg) | н/д | 0.06 | 20.081 | 9.828 | 7.117 | 0.0 | н/д | 14.878 | н/д | 51.964 | 623.568 |
Vitamin E (mg) | н/д | 0.0 | 0.07 | 0.17 | 0.14 | 0.0 | н/д | 0.22 | н/д | 0.59 | 7.08 |
Vitamin D (IU) | н/д | н/д | 2.835 | н/д | н/д | н/д | н/д | 5.273 | н/д | 8.108 | 97.296 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.24 | 0.0 | 0.0 | 0.254 | 0.0 | н/д | 0.0 | н/д | 0.494 | 5.928 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.02 | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.24 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 6.2 | 0.4 | 0.0 | 0.3 | 0.0 | 0.0 | н/д | 0.0 | н/д | 7.0 | 84.0 |
Thiamin (mg) | 0.076 | 0.003 | 0.007 | 0.015 | 0.003 | 0.0 | н/д | 0.001 | н/д | 0.104 | 1.248 |
Riboflavin (mg) | 0.008 | 0.002 | 0.09 | 0.064 | 0.013 | 0.0 | н/д | 0.003 | н/д | 0.179 | 2.148 |
Niacin (mg) | 1.255 | 0.007 | 0.019 | 0.042 | 0.099 | 0.0 | н/д | 0.004 | н/д | 1.426 | 17.112 |
Pantothenic acid (mg) | 0.242 | 0.007 | 0.097 | 0.129 | 0.048 | 0.0 | н/д | 0.01 | н/д | 0.533 | 6.396 |
Vitamin B-6 (mg) | 0.068 | 0.007 | 0.017 | 0.023 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.114 | 1.368 |
Folate (mcg) | 3.024 | 1.14 | 4.253 | 2.646 | 0.508 | 0.0 | н/д | 0.283 | н/д | 11.853 | 142.236 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.2 | 0.11 | 0.0 | 0.0 | н/д | 0.02 | н/д | 0.32 | 3.84 |
Choline (mg) | н/д | 0.4 | 3.9 | 7.3 | 2.6 | 0.0 | н/д | 1.8 | н/д | 15.9 | 190.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.023 | 0.001 | 0.076 | 0.015 | 0.008 | 0.0 | н/д | 0.001 | н/д | 0.123 | 1.476 |
Threonine (g) | 0.068 | 0.001 | 0.21 | 0.045 | 0.025 | 0.0 | н/д | 0.004 | н/д | 0.354 | 4.248 |
Isoleucine (g) | 0.068 | 0.001 | 0.366 | 0.053 | 0.036 | 0.0 | н/д | 0.005 | н/д | 0.528 | 6.336 |
Leucine (g) | 0.091 | 0.002 | 0.565 | 0.102 | 0.053 | 0.0 | н/д | 0.008 | н/д | 0.82 | 9.84 |
Lysine (g) | 0.083 | 0.002 | 0.489 | 0.087 | 0.043 | 0.0 | н/д | 0.007 | н/д | 0.711 | 8.532 |
Methionine (g) | 0.015 | 0.0 | 0.154 | 0.026 | 0.015 | 0.0 | н/д | 0.002 | н/д | 0.212 | 2.544 |
Cystine (g) | 0.008 | 0.0 | 0.031 | 0.011 | 0.01 | 0.0 | н/д | 0.001 | н/д | 0.061 | 0.732 |
Phenylalanine (g) | 0.068 | 0.002 | 0.309 | 0.049 | 0.031 | 0.0 | н/д | 0.004 | н/д | 0.463 | 5.556 |
Tyrosine (g) | 0.038 | 0.001 | 0.284 | 0.049 | 0.023 | 0.0 | н/д | 0.004 | н/д | 0.398 | 4.776 |
Valine (g) | 0.083 | 0.001 | 0.392 | 0.064 | 0.036 | 0.0 | н/д | 0.006 | н/д | 0.582 | 6.984 |
Arginine (g) | 0.076 | 0.006 | 0.222 | 0.038 | 0.033 | 0.0 | н/д | 0.003 | н/д | 0.377 | 4.524 |
Histidine (g) | 0.03 | 0.001 | 0.206 | 0.03 | 0.018 | 0.0 | н/д | 0.002 | н/д | 0.286 | 3.432 |
Alanine (g) | 0.053 | 0.001 | 0.165 | 0.038 | 0.031 | 0.0 | н/д | 0.003 | н/д | 0.291 | 3.492 |
Aspartic acid (g) | 0.363 | 0.005 | 0.378 | 0.083 | 0.048 | 0.0 | н/д | 0.006 | н/д | 0.883 | 10.596 |
Glutamic acid (g) | 0.242 | 0.016 | 1.439 | 0.215 | 0.158 | 0.0 | н/д | 0.017 | н/д | 2.086 | 25.032 |
Glycine (g) | 0.06 | 0.002 | 0.102 | 0.023 | 0.028 | 0.0 | н/д | 0.002 | н/д | 0.216 | 2.592 |
Proline (g) | 0.053 | 0.001 | 0.664 | 0.098 | 0.053 | 0.0 | н/д | 0.008 | н/д | 0.877 | 10.524 |
Serine (g) | 0.053 | 0.001 | 0.345 | 0.06 | 0.031 | 0.0 | н/д | 0.005 | н/д | 0.495 | 5.94 |
Cholesterol (mg) | н/д | 0.0 | 24.806 | 19.656 | 2.033 | 0.0 | н/д | 20.246 | н/д | 66.741 | 800.892 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.121 | 0.002 | 4.983 | 4.351 | 0.407 | 0.0 | н/д | 4.837 | н/д | 14.701 | 176.412 |
Phytosterols (mg) | н/д | 0.9 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.9 | 10.8 |
Monounsaturated Fat (g) | 0.008 | 0.001 | 2.218 | 1.916 | 0.521 | 0.0 | н/д | 1.979 | н/д | 6.643 | 79.716 |
Polyunsaturated (g) | 0.204 | 0.001 | 0.222 | 0.318 | 0.267 | 0.0 | н/д | 0.286 | н/д | 1.298 | 15.576 |