Рецепт Hashbrown Potato Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
hash browns
56.67g |
cream of celery soup
50.83g |
cream of potato soup
50.83g |
cream
37.8g |
cheddar cheese
37.8g |
onion
16.5g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.17 | 0.67 | 0.71 | 0.78 | 9.41 | 0.18 | н/д | н/д | 12.92 | 77.52 |
Total Fat (g) | 0.35 | 2.27 | 0.96 | 7.46 | 12.53 | 0.02 | н/д | н/д | 23.58 | 141.48 |
Carbohydrates (g) | 10.04 | 3.57 | 4.65 | 1.09 | 0.48 | 1.54 | н/д | н/д | 21.37 | 128.22 |
Ash (g) | 0.43 | 1.13 | 1.12 | 0.32 | 1.49 | 0.06 | н/д | н/д | 4.55 | 27.3 |
Calories (kcal) | 46.467 | 36.6 | 29.992 | 72.954 | 152.334 | 6.6 | н/д | н/д | 344.946 | 2069.676 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.09 | 0.16 | н/д | н/д | 0.25 | 1.5 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | 0.33 | н/д | н/д | 0.33 | 1.98 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.21 | н/д | н/д | 0.21 | 1.26 |
Lactose (g) | н/д | н/д | н/д | 1.32 | 0.09 | 0.0 | н/д | н/д | 1.41 | 8.46 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.06 | 0.0 | н/д | н/д | 0.06 | 0.36 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 44.68 | 43.19 | 43.41 | 28.15 | 13.89 | 14.7 | н/д | н/д | 188.02 | 1128.12 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 0.69 | 0.86 | 1.32 | 0.2 | 0.7 | н/д | н/д | 3.76 | 22.56 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.3 | 0.2 | 0.0 | 0.0 | 0.3 | н/д | н/д | 1.6 | 9.6 |
Calcium (mg) | 5.667 | 16.267 | 8.133 | 41.58 | 272.538 | 3.795 | н/д | н/д | 347.98 | 2087.88 |
Iron (mg) | 0.56 | 0.25 | 0.19 | 0.06 | 0.26 | 0.03 | н/д | н/д | 1.36 | 8.16 |
Magnesium (mg) | 6.233 | 2.542 | 0.508 | 3.78 | 10.584 | 1.65 | н/д | н/д | 25.297 | 151.782 |
Phosphorus (mg) | 26.633 | 15.25 | 18.808 | 43.47 | 193.536 | 4.785 | н/д | н/д | 302.483 | 1814.898 |
Potassium (mg) | 161.5 | 49.817 | 55.408 | 53.298 | 37.044 | 24.09 | н/д | н/д | 381.157 | 2286.942 |
Sodium (mg) | 12.467 | 348.208 | 323.808 | 30.24 | 234.738 | 0.66 | н/д | н/д | 950.121 | 5700.726 |
Zinc (mg) | 0.12 | 0.06 | 0.25 | 0.14 | 1.18 | 0.03 | н/д | н/д | 1.78 | 10.68 |
Copper (mg) | 0.057 | 0.056 | 0.102 | 0.008 | 0.011 | 0.007 | н/д | н/д | 0.24 | 1.44 |
Manganese (mg) | 0.085 | 0.102 | 0.153 | 0.004 | 0.004 | 0.021 | н/д | н/д | 0.368 | 2.208 |
Selenium (mcg) | 0.2 | 0.9 | 1.0 | 1.0 | 5.3 | 0.1 | н/д | н/д | 8.4 | 50.4 |
Vitamin A, IU (IU) | 0.0 | 143.35 | 34.567 | 217.728 | 378.756 | 0.33 | н/д | н/д | 774.731 | 4648.386 |
Retinol (mcg) | 0.0 | 4.575 | 9.658 | 60.48 | 97.524 | 0.0 | н/д | н/д | 172.237 | 1033.422 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 11.183 | 9.658 | 61.236 | 100.17 | 0.0 | н/д | н/д | 182.248 | 1093.488 |
Beta Carotene (mcg) | н/д | 76.758 | 2.033 | 9.828 | 32.13 | 0.165 | н/д | н/д | 120.915 | 725.49 |
Vitamin E (mg) | н/д | 0.71 | 0.04 | 0.17 | 0.11 | 0.0 | н/д | н/д | 1.02 | 6.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 4.536 | н/д | н/д | н/д | 4.536 | 27.216 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 78.792 | 2.542 | 0.0 | 0.0 | 0.66 | н/д | н/д | 81.993 | 491.958 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.02 | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.12 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 4.6 | 0.1 | 0.0 | 0.3 | 0.0 | 1.2 | н/д | н/д | 6.3 | 37.8 |
Thiamin (mg) | 0.057 | 0.01 | 0.015 | 0.015 | 0.011 | 0.008 | н/д | н/д | 0.117 | 0.702 |
Riboflavin (mg) | 0.006 | 0.02 | 0.015 | 0.064 | 0.144 | 0.005 | н/д | н/д | 0.254 | 1.524 |
Niacin (mg) | 0.941 | 0.137 | 0.219 | 0.042 | 0.03 | 0.02 | н/д | н/д | 1.388 | 8.328 |
Pantothenic acid (mg) | 0.181 | 0.468 | 0.356 | 0.129 | 0.155 | 0.02 | н/д | н/д | 1.308 | 7.848 |
Vitamin B-6 (mg) | 0.051 | 0.005 | 0.015 | 0.023 | 0.026 | 0.02 | н/д | н/д | 0.14 | 0.84 |
Folate (mcg) | 2.267 | 1.017 | 1.017 | 2.646 | 6.804 | 3.135 | н/д | н/д | 16.885 | 101.31 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.02 | 0.11 | 0.31 | 0.0 | н/д | н/д | 0.46 | 2.76 |
Choline (mg) | н/д | 4.6 | 4.4 | 7.3 | 6.2 | 1.0 | н/д | н/д | 23.5 | 141.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.017 | 0.01 | 0.01 | 0.015 | 0.121 | 0.002 | н/д | н/д | 0.175 | 1.05 |
Threonine (g) | 0.051 | 0.025 | 0.025 | 0.045 | 0.336 | 0.003 | н/д | н/д | 0.487 | 2.922 |
Isoleucine (g) | 0.051 | 0.031 | 0.031 | 0.053 | 0.586 | 0.002 | н/д | н/д | 0.752 | 4.512 |
Leucine (g) | 0.068 | 0.051 | 0.046 | 0.102 | 0.903 | 0.005 | н/д | н/д | 1.175 | 7.05 |
Lysine (g) | 0.062 | 0.031 | 0.036 | 0.087 | 0.782 | 0.007 | н/д | н/д | 1.004 | 6.024 |
Methionine (g) | 0.011 | 0.01 | 0.01 | 0.026 | 0.246 | 0.0 | н/д | н/д | 0.304 | 1.824 |
Cystine (g) | 0.006 | 0.01 | 0.01 | 0.011 | 0.049 | 0.0 | н/д | н/д | 0.086 | 0.516 |
Phenylalanine (g) | 0.051 | 0.031 | 0.036 | 0.049 | 0.495 | 0.005 | н/д | н/д | 0.666 | 3.996 |
Tyrosine (g) | 0.028 | 0.02 | 0.025 | 0.049 | 0.454 | 0.002 | н/д | н/д | 0.578 | 3.468 |
Valine (g) | 0.062 | 0.036 | 0.036 | 0.064 | 0.627 | 0.003 | н/д | н/д | 0.829 | 4.974 |
Arginine (g) | 0.057 | 0.025 | 0.031 | 0.038 | 0.355 | 0.017 | н/д | н/д | 0.522 | 3.132 |
Histidine (g) | 0.023 | 0.015 | 0.015 | 0.03 | 0.329 | 0.002 | н/д | н/д | 0.414 | 2.484 |
Alanine (g) | 0.04 | 0.025 | 0.02 | 0.038 | 0.265 | 0.003 | н/д | н/д | 0.391 | 2.346 |
Aspartic acid (g) | 0.272 | 0.046 | 0.102 | 0.083 | 0.605 | 0.015 | н/д | н/д | 1.122 | 6.732 |
Glutamic acid (g) | 0.181 | 0.158 | 0.168 | 0.215 | 2.302 | 0.043 | н/д | н/д | 3.067 | 18.402 |
Glycine (g) | 0.045 | 0.02 | 0.02 | 0.023 | 0.163 | 0.005 | н/д | н/д | 0.276 | 1.656 |
Proline (g) | 0.04 | 0.056 | 0.051 | 0.098 | 1.062 | 0.002 | н/д | н/д | 1.309 | 7.854 |
Serine (g) | 0.04 | 0.031 | 0.036 | 0.06 | 0.552 | 0.003 | н/д | н/д | 0.721 | 4.326 |
Cholesterol (mg) | н/д | 5.592 | 2.542 | 19.656 | 39.69 | 0.0 | н/д | н/д | 67.479 | 404.874 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.091 | 0.569 | 0.493 | 4.351 | 7.972 | 0.007 | н/д | н/д | 13.482 | 80.892 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 2.475 | н/д | н/д | 2.475 | 14.85 |
Monounsaturated Fat (g) | 0.006 | 0.524 | 0.224 | 1.916 | 3.549 | 0.002 | н/д | н/д | 6.22 | 37.32 |
Polyunsaturated (g) | 0.153 | 1.017 | 0.168 | 0.318 | 0.355 | 0.003 | н/д | н/д | 2.014 | 12.084 |