CookEatShare также доступен на языке: English
Закрыть

Рецепт Hashbrown Potato Casserole - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		cream
22.68g 		onion
7.2g 		butter
11.35g 		cream of chicken soup
30.5g 		salt
0.6g 		pepper
0.11g 		hash
90.72g 		cheese
22.6g 		Всего в порции Всего в рецепте
Protein (g) 0.47 0.08 0.1 0.73 0.0 0.01 1.87 5.63 8.88 88.8
Total Fat (g) 4.47 0.01 9.21 1.76 0.0 0.0 0.56 7.49 23.5 235.0
Carbohydrates (g) 0.65 0.67 0.01 2.18 0.0 0.07 16.08 0.29 19.95 199.5
Ash (g) 0.19 0.03 0.24 0.59 0.6 0.0 0.68 н/д 2.34 23.4
Calories (kcal) 43.772 2.88 81.38 27.45 0.0 0.268 74.389 91.078 321.216 3212.16
Starch (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.07 н/д н/д н/д н/д н/д н/д 0.07 0.7
Glucose (dextrose) (g) 0.0 0.14 н/д н/д н/д н/д н/д н/д 0.14 1.4
Fructose (g) 0.0 0.09 н/д н/д н/д н/д н/д н/д 0.09 0.9
Lactose (g) 0.79 0.0 н/д н/д н/д н/д н/д н/д 0.79 7.9
Maltose (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 16.89 6.42 1.8 25.24 0.0 0.01 71.53 8.31 130.19 1301.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.79 0.31 0.01 0.16 0.0 0.0 н/д 0.12 1.39 13.9
Galactose (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 1.3 0.0 1.4 14.0
Calcium (mg) 24.948 1.656 2.724 4.27 0.144 0.459 9.072 162.946 206.219 2062.19
Iron (mg) 0.04 0.02 0.0 0.32 0.0 0.03 0.89 0.15 1.45 14.5
Magnesium (mg) 2.268 0.72 0.227 1.22 0.006 0.204 9.979 6.328 20.952 209.52
Phosphorus (mg) 26.082 2.088 2.724 9.455 0.0 0.182 42.637 115.712 198.88 1988.8
Potassium (mg) 31.979 10.512 2.724 14.945 0.048 1.322 258.546 22.148 342.224 3422.24
Sodium (mg) 18.144 0.288 65.376 199.775 232.548 0.046 19.958 140.346 676.481 6764.81
Zinc (mg) 0.09 0.01 0.01 0.09 0.0 0.0 0.19 0.7 1.09 10.9
Copper (mg) 0.005 0.003 0.0 0.04 0.0 0.001 0.091 0.007 0.146 1.46
Manganese (mg) 0.002 0.009 0.0 0.021 0.001 0.006 0.136 н/д 0.176 1.76
Selenium (mcg) 0.6 0.0 0.1 0.6 0.0 0.0 0.3 3.1 4.7 47.0
Vitamin A, IU (IU) 130.637 0.144 283.637 55.51 0.0 0.314 0.0 н/д 470.241 4702.41
Retinol (mcg) 36.288 0.0 76.159 12.505 0.0 0.0 0.0 58.308 183.26 1832.6
Vitamin A, RAE (mcg_RAE) 36.742 0.0 77.634 13.115 0.0 0.016 0.0 59.89 187.396 1873.96
Beta Carotene (mcg) 5.897 0.072 17.933 8.54 0.0 0.164 н/д 19.21 51.816 518.16
Vitamin E (mg) 0.1 0.0 0.26 0.16 0.0 0.0 н/д 0.07 0.6 6.0
Vitamin D (IU) н/д н/д 6.356 н/д н/д н/д н/д н/д 6.356 63.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.006 н/д 0.0 0.006 0.06
Lutein + zeaxanthin (mcg) 0.0 0.288 0.0 0.305 0.0 0.215 н/д 0.0 0.808 8.08
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 0.0 н/д н/д 0.0 н/д н/д 0.01 0.1
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.2 0.5 0.0 0.0 0.0 0.0 7.4 0.0 8.2 82.0
Thiamin (mg) 0.009 0.004 0.001 0.003 0.0 0.0 0.091 0.007 0.114 1.14
Riboflavin (mg) 0.039 0.002 0.003 0.015 0.0 0.0 0.009 0.086 0.155 1.55
Niacin (mg) 0.025 0.009 0.005 0.119 0.0 0.001 1.506 0.018 1.682 16.82
Pantothenic acid (mg) 0.077 0.009 0.012 0.058 0.0 н/д 0.29 н/д 0.446 4.46
Vitamin B-6 (mg) 0.014 0.009 0.0 0.0 0.0 0.0 0.082 0.016 0.12 1.2
Folate (mcg) 1.588 1.368 0.341 0.61 0.0 0.011 3.629 4.068 11.613 116.13
Vitamin B-12 (mcg) 0.06 0.0 0.02 0.0 0.0 0.0 0.0 0.19 0.27 2.7
Choline (mg) 4.4 0.4 2.1 3.1 0.0 0.0 н/д 3.7 13.8 138.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.009 0.001 0.001 0.009 0.0 н/д 0.027 н/д 0.047 0.47
Threonine (g) 0.027 0.001 0.005 0.031 0.0 н/д 0.082 н/д 0.145 1.45
Isoleucine (g) 0.032 0.001 0.006 0.043 0.0 н/д 0.082 н/д 0.162 1.62
Leucine (g) 0.061 0.002 0.009 0.064 0.0 н/д 0.109 н/д 0.245 2.45
Lysine (g) 0.052 0.003 0.008 0.052 0.0 н/д 0.1 н/д 0.215 2.15
Methionine (g) 0.016 0.0 0.002 0.018 0.0 н/д 0.018 н/д 0.055 0.55
Cystine (g) 0.007 0.0 0.001 0.012 0.0 н/д 0.009 н/д 0.029 0.29
Phenylalanine (g) 0.029 0.002 0.005 0.037 0.0 н/д 0.082 н/д 0.154 1.54
Tyrosine (g) 0.029 0.001 0.005 0.027 0.0 н/д 0.045 н/д 0.108 1.08
Valine (g) 0.039 0.001 0.007 0.043 0.0 н/д 0.1 н/д 0.189 1.89
Arginine (g) 0.023 0.007 0.003 0.04 0.0 н/д 0.091 н/д 0.164 1.64
Histidine (g) 0.018 0.001 0.002 0.021 0.0 н/д 0.036 н/д 0.079 0.79
Alanine (g) 0.023 0.001 0.003 0.037 0.0 н/д 0.064 н/д 0.128 1.28
Aspartic acid (g) 0.05 0.006 0.007 0.058 0.0 н/д 0.435 н/д 0.557 5.57
Glutamic acid (g) 0.129 0.019 0.02 0.189 0.0 н/д 0.29 н/д 0.648 6.48
Glycine (g) 0.014 0.002 0.002 0.034 0.0 н/д 0.073 н/д 0.124 1.24
Proline (g) 0.059 0.001 0.009 0.064 0.0 н/д 0.064 н/д 0.196 1.96
Serine (g) 0.036 0.001 0.006 0.037 0.0 н/д 0.064 н/д 0.144 1.44
Cholesterol (mg) 11.794 0.0 24.403 2.44 0.0 0.0 н/д 23.73 62.366 623.66
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.61 0.003 5.83 0.488 0.0 0.001 0.145 4.766 13.844 138.44
Phytosterols (mg) н/д 1.08 н/д н/д 0.0 0.097 н/д н/д 1.177 11.77
Monounsaturated Fat (g) 1.15 0.001 2.386 0.625 0.0 0.001 0.009 2.122 6.294 62.94
Polyunsaturated (g) 0.191 0.001 0.345 0.32 0.0 0.001 0.245 0.212 1.316 13.16