Рецепт Hashbrown Chicken Bake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		hashbrowns
42.53g 		salt
0.38g 		butter
1.78g 		celery
11.24g 		carrots
7.12g 		onions
9.0g 		butter
3.55g 		cream cheese
28.35g 		milk
22.88g 		chicken
40.22g 		lemon juice
0.64g 		salt
0.38g 		Всего в порции Всего в рецепте
Protein (g) 0.88 0.0 0.02 0.08 0.07 0.1 0.03 1.68 0.77 7.48 0.0 0.0 11.1 88.8
Total Fat (g) 0.26 0.0 1.44 0.02 0.02 0.01 2.88 9.71 0.22 6.06 0.0 0.0 20.61 164.88
Carbohydrates (g) 7.54 0.0 0.0 0.33 0.68 0.84 0.0 1.15 1.14 0.0 0.05 0.0 11.75 94.0
Ash (g) 0.32 0.37 0.04 0.08 0.07 0.03 0.07 0.37 0.17 0.32 0.0 0.37 2.23 17.84
Calories (kcal) 34.871 0.0 12.727 1.798 2.919 3.6 25.454 96.957 9.608 86.474 0.159 0.0 274.565 2196.52
Starch (g) н/д н/д н/д 0.0 0.1 0.0 н/д 0.1 н/д н/д н/д н/д 0.2 1.6
Sucrose (g) н/д н/д н/д 0.01 0.26 0.09 н/д 0.0 0.0 н/д н/д н/д 0.36 2.88
Glucose (dextrose) (g) н/д н/д н/д 0.06 0.04 0.18 н/д 0.0 0.0 н/д н/д н/д 0.28 2.24
Fructose (g) н/д н/д н/д 0.06 0.04 0.12 н/д 0.0 0.0 н/д н/д н/д 0.21 1.68
Lactose (g) н/д н/д н/д 0.0 0.0 0.0 н/д 0.91 1.19 н/д н/д н/д 2.1 16.8
Maltose (g) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 33.53 0.0 0.28 10.72 6.29 8.02 0.56 15.43 20.57 26.54 0.58 0.0 122.53 980.24
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.0 0.21 0.34 0.38 0.0 0.91 1.19 0.0 0.02 0.0 3.04 24.32
Galactose (g) н/д н/д н/д 0.07 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д 0.07 0.56
Dietary Fiber (g) 0.6 0.0 0.0 0.2 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1.1 8.8
Calcium (mg) 4.253 0.09 0.426 4.495 2.35 2.07 0.852 27.783 27.221 4.424 0.044 0.09 74.098 592.784
Iron (mg) 0.42 0.0 0.0 0.02 0.02 0.02 0.0 0.11 0.01 0.36 0.0 0.0 0.96 7.68
Magnesium (mg) 4.678 0.004 0.036 1.236 0.854 0.9 0.071 2.552 2.516 8.044 0.038 0.004 20.932 167.456
Phosphorus (mg) 19.987 0.0 0.426 2.697 2.492 2.61 0.852 30.051 21.731 59.124 0.038 0.0 140.008 1120.064
Potassium (mg) 121.196 0.03 0.426 29.214 22.784 13.14 0.852 39.123 34.313 76.016 0.787 0.03 337.912 2703.296
Sodium (mg) 9.356 145.343 10.224 8.989 4.913 0.36 20.448 91.004 10.065 28.154 0.006 145.343 474.203 3793.624
Zinc (mg) 0.09 0.0 0.0 0.01 0.02 0.02 0.0 0.14 0.1 0.53 0.0 0.0 0.91 7.28
Copper (mg) 0.043 0.0 0.0 0.004 0.004 0.004 0.0 0.006 0.002 0.02 0.0 0.0 0.083 0.664
Manganese (mg) 0.064 0.0 0.0 0.011 0.01 0.012 0.0 0.003 0.0 0.008 0.0 0.0 0.108 0.864
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.8 5.8 0.0 0.0 7.5 60.0
Vitamin A, IU (IU) 0.0 0.0 44.357 50.451 1189.467 0.18 88.715 358.628 44.835 56.308 0.127 0.0 1833.068 14664.544
Retinol (mcg) 0.0 0.0 11.91 0.0 0.0 0.0 23.821 101.777 13.268 16.49 0.0 0.0 167.265 1338.12
Vitamin A, RAE (mcg_RAE) 0.0 0.0 12.141 2.472 59.452 0.0 24.282 102.627 13.268 16.893 0.006 0.0 231.14 1849.12
Beta Carotene (mcg) н/д 0.0 2.805 30.338 589.892 0.09 5.609 11.624 0.458 0.0 0.019 0.0 640.833 5126.664
Vitamin E (mg) н/д 0.0 0.04 0.03 0.05 0.0 0.08 0.18 0.0 0.12 0.0 0.0 0.51 4.08
Vitamin D (IU) н/д н/д 0.994 н/д н/д н/д 1.988 н/д 11.895 н/д н/д н/д 14.877 119.016
Lycopene (mcg) н/д 0.0 0.0 0.0 0.071 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.071 0.568
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 31.799 18.227 0.36 0.0 0.0 0.0 0.0 0.057 0.0 50.443 403.544
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.01 0.0 н/д н/д н/д 0.01 0.08
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 3.5 0.0 0.0 0.3 0.4 0.7 0.0 0.0 0.0 0.6 0.3 0.0 5.9 47.2
Thiamin (mg) 0.043 0.0 0.0 0.002 0.005 0.005 0.0 0.006 0.005 0.024 0.0 0.0 0.089 0.712
Riboflavin (mg) 0.004 0.0 0.001 0.007 0.004 0.003 0.001 0.037 0.043 0.048 0.0 0.0 0.148 1.184
Niacin (mg) 0.706 0.0 0.001 0.036 0.07 0.011 0.001 0.043 0.021 2.735 0.001 0.0 3.623 28.984
Pantothenic acid (mg) 0.136 0.0 0.002 0.028 0.019 0.011 0.004 0.162 0.082 0.366 0.001 0.0 0.811 6.488
Vitamin B-6 (mg) 0.038 0.0 0.0 0.008 0.01 0.011 0.0 0.011 0.009 0.141 0.0 0.0 0.228 1.824
Folate (mcg) 1.701 0.0 0.053 4.045 1.353 1.71 0.107 3.119 1.144 2.413 0.083 0.0 15.727 125.816
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.07 0.1 0.12 0.0 0.0 0.31 2.48
Choline (mg) н/д 0.0 0.3 0.7 0.6 0.5 0.7 7.7 4.0 24.0 0.0 0.0 38.7 309.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.013 0.0 0.0 0.001 0.001 0.001 0.0 0.02 0.009 0.084 н/д 0.0 0.129 1.032
Threonine (g) 0.038 0.0 0.001 0.002 0.014 0.002 0.001 0.065 0.021 0.31 н/д 0.0 0.453 3.624
Isoleucine (g) 0.038 0.0 0.001 0.002 0.006 0.001 0.002 0.091 0.043 0.37 н/д 0.0 0.554 4.432
Leucine (g) 0.051 0.0 0.001 0.003 0.007 0.003 0.003 0.187 0.087 0.543 н/д 0.0 0.885 7.08
Lysine (g) 0.047 0.0 0.001 0.003 0.007 0.004 0.002 0.162 0.066 0.607 н/д 0.0 0.9 7.2
Methionine (g) 0.009 0.0 0.0 0.001 0.001 0.0 0.001 0.054 0.018 0.197 н/д 0.0 0.281 2.248
Cystine (g) 0.004 0.0 0.0 0.0 0.006 0.0 0.0 0.011 0.027 0.101 н/д 0.0 0.15 1.2
Phenylalanine (g) 0.038 0.0 0.001 0.002 0.004 0.003 0.001 0.082 0.039 0.29 н/д 0.0 0.46 3.68
Tyrosine (g) 0.021 0.0 0.001 0.001 0.003 0.001 0.001 0.085 0.032 0.241 н/д 0.0 0.387 3.096
Valine (g) 0.047 0.0 0.001 0.003 0.005 0.002 0.002 0.113 0.05 0.362 н/д 0.0 0.586 4.688
Arginine (g) 0.043 0.0 0.001 0.002 0.006 0.009 0.001 0.068 0.023 0.471 н/д 0.0 0.623 4.984
Histidine (g) 0.017 0.0 0.0 0.001 0.003 0.001 0.001 0.051 0.018 0.217 н/д 0.0 0.309 2.472
Alanine (g) 0.03 0.0 0.001 0.002 0.008 0.002 0.001 0.051 0.025 0.438 н/д 0.0 0.558 4.464
Aspartic acid (g) 0.204 0.0 0.001 0.013 0.014 0.008 0.002 0.145 0.071 0.668 н/д 0.0 1.126 9.008
Glutamic acid (g) 0.136 0.0 0.003 0.01 0.026 0.023 0.006 0.369 0.178 1.09 н/д 0.0 1.842 14.736
Glycine (g) 0.034 0.0 0.0 0.002 0.004 0.003 0.001 0.04 0.014 0.491 н/д 0.0 0.588 4.704
Proline (g) 0.03 0.0 0.001 0.002 0.004 0.001 0.003 0.19 0.082 0.366 н/д 0.0 0.679 5.432
Serine (g) 0.03 0.0 0.001 0.002 0.004 0.002 0.002 0.105 0.048 0.265 н/д 0.0 0.458 3.664
Cholesterol (mg) н/д 0.0 3.816 0.0 0.0 0.0 7.633 31.185 1.144 30.165 0.0 0.0 73.943 591.544
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.068 0.0 0.912 0.004 0.003 0.004 1.824 5.469 0.144 1.733 0.0 0.0 10.161 81.288
Phytosterols (mg) н/д 0.0 н/д 0.674 н/д 1.35 н/д н/д н/д н/д н/д 0.0 2.024 16.192
Monounsaturated Fat (g) 0.004 0.0 0.373 0.003 0.001 0.001 0.746 2.444 0.064 2.51 0.0 0.0 6.146 49.168
Polyunsaturated (g) 0.115 0.0 0.054 0.009 0.009 0.002 0.108 0.408 0.009 1.299 0.0 0.0 2.013 16.104