Рецепт Hash Browns In Oven - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
hash browns
75.6g |
onion
12.0g |
cream of mushroom soup
25.25g |
cream
38.33g |
pepper
0.0g |
salt
0.0g |
cheddar cheese
18.9g |
butter
9.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.56 | 0.13 | 0.41 | 0.79 | н/д | н/д | 4.71 | 0.08 | 7.68 | 92.16 |
Total Fat (g) | 0.47 | 0.01 | 1.49 | 7.56 | н/д | н/д | 6.26 | 7.64 | 23.43 | 281.16 |
Carbohydrates (g) | 13.4 | 1.12 | 1.7 | 1.1 | н/д | н/д | 0.24 | 0.01 | 17.57 | 210.84 |
Ash (g) | 0.57 | 0.04 | 0.49 | 0.33 | н/д | н/д | 0.74 | 0.2 | 2.36 | 28.32 |
Calories (kcal) | 61.991 | 4.8 | 21.463 | 73.983 | н/д | н/д | 76.167 | 67.518 | 305.921 | 3671.052 |
Starch (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.12 | н/д | 0.0 | н/д | н/д | 0.05 | н/д | 0.16 | 1.92 |
Glucose (dextrose) (g) | н/д | 0.24 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.24 | 2.88 |
Fructose (g) | н/д | 0.15 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.15 | 1.8 |
Lactose (g) | н/д | 0.0 | н/д | 1.34 | н/д | н/д | 0.04 | н/д | 1.39 | 16.68 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.03 | н/д | 0.03 | 0.36 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 59.61 | 10.69 | 21.17 | 28.54 | н/д | н/д | 6.95 | 1.49 | 128.46 | 1541.52 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.51 | 0.37 | 1.34 | н/д | н/д | 0.1 | 0.01 | 2.32 | 27.84 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.1 | 0.2 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 1.3 | 15.6 |
Calcium (mg) | 7.56 | 2.76 | 3.03 | 42.167 | н/д | н/д | 136.269 | 2.26 | 194.045 | 2328.54 |
Iron (mg) | 0.74 | 0.03 | 0.28 | 0.07 | н/д | н/д | 0.13 | 0.0 | 1.24 | 14.88 |
Magnesium (mg) | 8.316 | 1.2 | 1.01 | 3.833 | н/д | н/д | 5.292 | 0.188 | 19.839 | 238.068 |
Phosphorus (mg) | 35.531 | 3.48 | 6.565 | 44.083 | н/д | н/д | 96.768 | 2.26 | 188.688 | 2264.256 |
Potassium (mg) | 215.455 | 17.52 | 15.655 | 54.05 | н/д | н/д | 18.522 | 2.26 | 323.462 | 3881.544 |
Sodium (mg) | 16.632 | 0.48 | 162.863 | 30.667 | н/д | н/д | 117.369 | 54.24 | 382.25 | 4587.0 |
Zinc (mg) | 0.16 | 0.02 | 0.05 | 0.15 | н/д | н/д | 0.59 | 0.01 | 0.97 | 11.64 |
Copper (mg) | 0.076 | 0.005 | 0.038 | 0.008 | н/д | н/д | 0.006 | 0.0 | 0.132 | 1.584 |
Manganese (mg) | 0.113 | 0.016 | 0.02 | 0.004 | н/д | н/д | 0.002 | 0.0 | 0.155 | 1.86 |
Selenium (mcg) | 0.2 | 0.1 | 0.6 | 1.0 | н/д | н/д | 2.6 | 0.1 | 4.6 | 55.2 |
Vitamin A, IU (IU) | 0.0 | 0.24 | 7.323 | 220.8 | н/д | н/д | 189.378 | 235.323 | 653.063 | 7836.756 |
Retinol (mcg) | 0.0 | 0.0 | 2.02 | 61.333 | н/д | н/д | 48.762 | 63.186 | 175.301 | 2103.612 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 2.02 | 62.1 | н/д | н/д | 50.085 | 64.41 | 178.615 | 2143.38 |
Beta Carotene (mcg) | н/д | 0.12 | 0.505 | 9.967 | н/д | н/д | 16.065 | 14.878 | 41.535 | 498.42 |
Vitamin E (mg) | н/д | 0.0 | 0.2 | 0.17 | н/д | н/д | 0.05 | 0.22 | 0.65 | 7.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 2.268 | 5.273 | 7.541 | 90.492 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.48 | 0.253 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.733 | 8.796 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.02 | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.24 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 6.2 | 0.9 | 0.0 | 0.3 | н/д | н/д | 0.0 | 0.0 | 7.4 | 88.8 |
Thiamin (mg) | 0.076 | 0.006 | 0.01 | 0.015 | н/д | н/д | 0.006 | 0.001 | 0.114 | 1.368 |
Riboflavin (mg) | 0.008 | 0.004 | 0.013 | 0.065 | н/д | н/д | 0.072 | 0.003 | 0.164 | 1.968 |
Niacin (mg) | 1.255 | 0.014 | 0.106 | 0.042 | н/д | н/д | 0.015 | 0.004 | 1.436 | 17.232 |
Pantothenic acid (mg) | 0.242 | 0.014 | 0.058 | 0.13 | н/д | н/д | 0.077 | 0.01 | 0.533 | 6.396 |
Vitamin B-6 (mg) | 0.068 | 0.014 | 0.0 | 0.023 | н/д | н/д | 0.013 | 0.0 | 0.119 | 1.428 |
Folate (mcg) | 3.024 | 2.28 | 0.505 | 2.683 | н/д | н/д | 3.402 | 0.283 | 12.177 | 146.124 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.11 | н/д | н/д | 0.16 | 0.02 | 0.28 | 3.36 |
Choline (mg) | н/д | 0.7 | 2.4 | 7.4 | н/д | н/д | 3.1 | 1.8 | 15.4 | 184.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.023 | 0.001 | 0.005 | 0.015 | н/д | н/д | 0.06 | 0.001 | 0.106 | 1.272 |
Threonine (g) | 0.068 | 0.002 | 0.015 | 0.046 | н/д | н/д | 0.168 | 0.004 | 0.304 | 3.648 |
Isoleucine (g) | 0.068 | 0.001 | 0.02 | 0.054 | н/д | н/д | 0.293 | 0.005 | 0.441 | 5.292 |
Leucine (g) | 0.091 | 0.004 | 0.033 | 0.104 | н/д | н/д | 0.452 | 0.008 | 0.69 | 8.28 |
Lysine (g) | 0.083 | 0.005 | 0.023 | 0.088 | н/д | н/д | 0.391 | 0.007 | 0.597 | 7.164 |
Methionine (g) | 0.015 | 0.0 | 0.008 | 0.027 | н/д | н/д | 0.123 | 0.002 | 0.174 | 2.088 |
Cystine (g) | 0.008 | 0.0 | 0.005 | 0.012 | н/д | н/д | 0.025 | 0.001 | 0.05 | 0.6 |
Phenylalanine (g) | 0.068 | 0.004 | 0.018 | 0.05 | н/д | н/д | 0.248 | 0.004 | 0.391 | 4.692 |
Tyrosine (g) | 0.038 | 0.001 | 0.015 | 0.05 | н/д | н/д | 0.227 | 0.004 | 0.335 | 4.02 |
Valine (g) | 0.083 | 0.002 | 0.023 | 0.065 | н/д | н/д | 0.314 | 0.006 | 0.493 | 5.916 |
Arginine (g) | 0.076 | 0.012 | 0.018 | 0.038 | н/д | н/д | 0.178 | 0.003 | 0.324 | 3.888 |
Histidine (g) | 0.03 | 0.001 | 0.01 | 0.031 | н/д | н/д | 0.164 | 0.002 | 0.239 | 2.868 |
Alanine (g) | 0.053 | 0.002 | 0.015 | 0.038 | н/д | н/д | 0.132 | 0.003 | 0.244 | 2.928 |
Aspartic acid (g) | 0.363 | 0.011 | 0.028 | 0.084 | н/д | н/д | 0.302 | 0.006 | 0.794 | 9.528 |
Glutamic acid (g) | 0.242 | 0.031 | 0.093 | 0.219 | н/д | н/д | 1.151 | 0.017 | 1.753 | 21.036 |
Glycine (g) | 0.06 | 0.004 | 0.013 | 0.023 | н/д | н/д | 0.081 | 0.002 | 0.183 | 2.196 |
Proline (g) | 0.053 | 0.001 | 0.035 | 0.1 | н/д | н/д | 0.531 | 0.008 | 0.728 | 8.736 |
Serine (g) | 0.053 | 0.002 | 0.02 | 0.061 | н/д | н/д | 0.276 | 0.005 | 0.418 | 5.016 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 19.933 | н/д | н/д | 19.845 | 20.246 | 60.024 | 720.288 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.121 | 0.005 | 0.348 | 4.412 | н/д | н/д | 3.986 | 4.837 | 13.71 | 164.52 |
Phytosterols (mg) | н/д | 1.8 | н/д | н/д | н/д | н/д | н/д | н/д | 1.8 | 21.6 |
Monounsaturated Fat (g) | 0.008 | 0.001 | 0.28 | 1.944 | н/д | н/д | 1.775 | 1.979 | 5.987 | 71.844 |
Polyunsaturated (g) | 0.204 | 0.002 | 0.361 | 0.322 | н/д | н/д | 0.178 | 0.286 | 1.354 | 16.248 |