Рецепт Hash Browns Au Gratin - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Bread crumbs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		hash
34.0g 		cream of chicken soup
30.5g 		cream
22.68g 		cheddar cheese
22.68g 		onion
7.2g 		butter
11.3g 		bread crumbs
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.7 0.73 0.47 5.65 0.08 0.1 н/д 7.72 77.2
Total Fat (g) 0.21 1.76 4.47 7.52 0.01 9.17 н/д 23.13 231.3
Carbohydrates (g) 6.02 2.18 0.65 0.29 0.67 0.01 н/д 9.83 98.3
Ash (g) 0.26 0.59 0.19 0.89 0.03 0.24 н/д 2.2 22.0
Calories (kcal) 27.88 27.45 43.772 91.4 2.88 81.021 н/д 274.404 2744.04
Starch (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.05 0.07 н/д н/д 0.13 1.3
Glucose (dextrose) (g) н/д н/д 0.0 н/д 0.14 н/д н/д 0.14 1.4
Fructose (g) н/д н/д 0.0 н/д 0.09 н/д н/д 0.09 0.9
Lactose (g) н/д н/д 0.79 0.05 0.0 н/д н/д 0.85 8.5
Maltose (g) н/д н/д 0.0 0.03 0.0 н/д н/д 0.03 0.3
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 26.81 25.24 16.89 8.33 6.42 1.79 н/д 85.48 854.8
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) н/д 0.16 0.79 0.12 0.31 0.01 н/д 1.39 13.9
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.1 0.0 н/д 0.6 6.0
Calcium (mg) 3.4 4.27 24.948 163.523 1.656 2.712 н/д 200.509 2005.09
Iron (mg) 0.33 0.32 0.04 0.15 0.02 0.0 н/д 0.87 8.7
Magnesium (mg) 3.74 1.22 2.268 6.35 0.72 0.226 н/д 14.524 145.24
Phosphorus (mg) 15.98 9.455 26.082 116.122 2.088 2.712 н/д 172.439 1724.39
Potassium (mg) 96.9 14.945 31.979 22.226 10.512 2.712 н/д 179.274 1792.74
Sodium (mg) 7.48 199.775 18.144 140.843 0.288 65.088 н/д 431.618 4316.18
Zinc (mg) 0.07 0.09 0.09 0.71 0.01 0.01 н/д 0.97 9.7
Copper (mg) 0.034 0.04 0.005 0.007 0.003 0.0 н/д 0.088 0.88
Manganese (mg) 0.051 0.021 0.002 0.002 0.009 0.0 н/д 0.086 0.86
Selenium (mcg) 0.1 0.6 0.6 3.2 0.0 0.1 н/д 4.6 46.0
Vitamin A, IU (IU) 0.0 55.51 130.637 227.254 0.144 282.387 н/д 695.931 6959.31
Retinol (mcg) 0.0 12.505 36.288 58.514 0.0 75.823 н/д 183.13 1831.3
Vitamin A, RAE (mcg_RAE) 0.0 13.115 36.742 60.102 0.0 77.292 н/д 187.251 1872.51
Beta Carotene (mcg) н/д 8.54 5.897 19.278 0.072 17.854 н/д 51.641 516.41
Vitamin E (mg) н/д 0.16 0.1 0.07 0.0 0.26 н/д 0.59 5.9
Vitamin D (IU) н/д н/д н/д 2.722 н/д 6.328 н/д 9.05 90.5
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.305 0.0 0.0 0.288 0.0 н/д 0.593 5.93
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.01 0.0 0.0 0.0 н/д 0.01 0.1
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 2.8 0.0 0.2 0.0 0.5 0.0 н/д 3.6 36.0
Thiamin (mg) 0.034 0.003 0.009 0.007 0.004 0.001 н/д 0.058 0.58
Riboflavin (mg) 0.003 0.015 0.039 0.086 0.002 0.003 н/д 0.149 1.49
Niacin (mg) 0.564 0.119 0.025 0.018 0.009 0.005 н/д 0.74 7.4
Pantothenic acid (mg) 0.109 0.058 0.077 0.093 0.009 0.012 н/д 0.358 3.58
Vitamin B-6 (mg) 0.031 0.0 0.014 0.016 0.009 0.0 н/д 0.069 0.69
Folate (mcg) 1.36 0.61 1.588 4.082 1.368 0.339 н/д 9.347 93.47
Vitamin B-12 (mcg) 0.0 0.0 0.06 0.19 0.0 0.02 н/д 0.27 2.7
Choline (mg) н/д 3.1 4.4 3.7 0.4 2.1 н/д 13.8 138.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.01 0.009 0.009 0.073 0.001 0.001 н/д 0.103 1.03
Threonine (g) 0.031 0.031 0.027 0.202 0.001 0.005 н/д 0.296 2.96
Isoleucine (g) 0.031 0.043 0.032 0.352 0.001 0.006 н/д 0.463 4.63
Leucine (g) 0.041 0.064 0.061 0.542 0.002 0.009 н/д 0.719 7.19
Lysine (g) 0.037 0.052 0.052 0.469 0.003 0.008 н/д 0.622 6.22
Methionine (g) 0.007 0.018 0.016 0.147 0.0 0.002 н/д 0.191 1.91
Cystine (g) 0.003 0.012 0.007 0.029 0.0 0.001 н/д 0.053 0.53
Phenylalanine (g) 0.031 0.037 0.029 0.297 0.002 0.005 н/д 0.4 4.0
Tyrosine (g) 0.017 0.027 0.029 0.272 0.001 0.005 н/д 0.351 3.51
Valine (g) 0.037 0.043 0.039 0.376 0.001 0.007 н/д 0.503 5.03
Arginine (g) 0.034 0.04 0.023 0.213 0.007 0.003 н/д 0.32 3.2
Histidine (g) 0.014 0.021 0.018 0.197 0.001 0.002 н/д 0.253 2.53
Alanine (g) 0.024 0.037 0.023 0.159 0.001 0.003 н/д 0.247 2.47
Aspartic acid (g) 0.163 0.058 0.05 0.363 0.006 0.007 н/д 0.647 6.47
Glutamic acid (g) 0.109 0.189 0.129 1.381 0.019 0.02 н/д 1.847 18.47
Glycine (g) 0.027 0.034 0.014 0.098 0.002 0.002 н/д 0.176 1.76
Proline (g) 0.024 0.064 0.059 0.637 0.001 0.009 н/д 0.794 7.94
Serine (g) 0.024 0.037 0.036 0.331 0.001 0.006 н/д 0.435 4.35
Cholesterol (mg) н/д 2.44 11.794 23.814 0.0 24.295 н/д 62.343 623.43
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.054 0.488 2.61 4.783 0.003 5.805 н/д 13.744 137.44
Phytosterols (mg) н/д н/д н/д н/д 1.08 н/д н/д 1.08 10.8
Monounsaturated Fat (g) 0.003 0.625 1.15 2.13 0.001 2.375 н/д 6.284 62.84
Polyunsaturated (g) 0.092 0.32 0.191 0.213 0.001 0.344 н/д 1.161 11.61