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Рецепт Hash Browns And Cheese Casserole - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		butter
11.35g 		cream
11.5g 		salt
0.45g 		onion
14.4g 		cheese
26.4g 		cream of chicken soup
30.5g 		hash browns
90.72g 		Всего в порции Всего в рецепте
Protein (g) 0.1 0.24 0.0 0.16 6.57 0.73 1.87 9.66 96.6
Total Fat (g) 9.21 2.27 0.0 0.01 8.75 1.76 0.56 22.56 225.6
Carbohydrates (g) 0.01 0.33 0.0 1.34 0.34 2.18 16.08 20.28 202.8
Ash (g) 0.24 0.1 0.45 0.05 1.04 0.59 0.68 3.15 31.5
Calories (kcal) 81.38 22.195 0.0 5.76 106.392 27.45 74.389 317.565 3175.65
Starch (g) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д 0.14 0.06 н/д н/д 0.21 2.1
Glucose (dextrose) (g) н/д 0.0 н/д 0.28 н/д н/д н/д 0.28 2.8
Fructose (g) н/д 0.0 н/д 0.19 н/д н/д н/д 0.19 1.9
Lactose (g) н/д 0.4 н/д 0.0 0.06 н/д н/д 0.46 4.6
Maltose (g) н/д 0.0 н/д 0.0 0.04 н/д н/д 0.04 0.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 1.8 8.56 0.0 12.83 9.7 25.24 71.53 129.67 1296.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.01 0.4 0.0 0.61 0.14 0.16 н/д 1.32 13.2
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.0 1.3 1.5 15.0
Calcium (mg) 2.724 12.65 0.108 3.312 190.344 4.27 9.072 222.48 2224.8
Iron (mg) 0.0 0.02 0.0 0.03 0.18 0.32 0.89 1.45 14.5
Magnesium (mg) 0.227 1.15 0.005 1.44 7.392 1.22 9.979 21.412 214.12
Phosphorus (mg) 2.724 13.225 0.0 4.176 135.168 9.455 42.637 207.385 2073.85
Potassium (mg) 2.724 16.215 0.036 21.024 25.872 14.945 258.546 339.362 3393.62
Sodium (mg) 65.376 9.2 174.411 0.576 163.944 199.775 19.958 633.24 6332.4
Zinc (mg) 0.01 0.04 0.0 0.02 0.82 0.09 0.19 1.18 11.8
Copper (mg) 0.0 0.002 0.0 0.006 0.008 0.04 0.091 0.146 1.46
Manganese (mg) 0.0 0.001 0.0 0.019 0.003 0.021 0.136 0.18 1.8
Selenium (mcg) 0.1 0.3 0.0 0.1 3.7 0.6 0.3 5.0 50.0
Vitamin A, IU (IU) 283.637 66.24 0.0 0.288 264.528 55.51 0.0 670.203 6702.03
Retinol (mcg) 76.159 18.4 0.0 0.0 68.112 12.505 0.0 175.176 1751.76
Vitamin A, RAE (mcg_RAE) 77.634 18.63 0.0 0.0 69.96 13.115 0.0 179.339 1793.39
Beta Carotene (mcg) 17.933 2.99 0.0 0.144 22.44 8.54 н/д 52.047 520.47
Vitamin E (mg) 0.26 0.05 0.0 0.0 0.08 0.16 н/д 0.56 5.6
Vitamin D (IU) 6.356 н/д н/д н/д 3.168 н/д н/д 9.524 95.24
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.576 0.0 0.305 н/д 0.881 8.81
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 1.1 0.0 0.0 7.4 8.6 86.0
Thiamin (mg) 0.001 0.005 0.0 0.007 0.008 0.003 0.091 0.115 1.15
Riboflavin (mg) 0.003 0.02 0.0 0.004 0.1 0.015 0.009 0.152 1.52
Niacin (mg) 0.005 0.013 0.0 0.017 0.021 0.119 1.506 1.68 16.8
Pantothenic acid (mg) 0.012 0.039 0.0 0.017 0.108 0.058 0.29 0.525 5.25
Vitamin B-6 (mg) 0.0 0.007 0.0 0.017 0.018 0.0 0.082 0.124 1.24
Folate (mcg) 0.341 0.805 0.0 2.736 4.752 0.61 3.629 12.872 128.72
Vitamin B-12 (mcg) 0.02 0.03 0.0 0.0 0.22 0.0 0.0 0.27 2.7
Choline (mg) 2.1 2.2 0.0 0.9 4.4 3.1 н/д 12.7 127.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.005 0.0 0.001 0.084 0.009 0.027 0.128 1.28
Threonine (g) 0.005 0.014 0.0 0.003 0.235 0.031 0.082 0.368 3.68
Isoleucine (g) 0.006 0.016 0.0 0.001 0.409 0.043 0.082 0.557 5.57
Leucine (g) 0.009 0.031 0.0 0.004 0.631 0.064 0.109 0.848 8.48
Lysine (g) 0.008 0.026 0.0 0.006 0.546 0.052 0.1 0.738 7.38
Methionine (g) 0.002 0.008 0.0 0.0 0.172 0.018 0.018 0.218 2.18
Cystine (g) 0.001 0.003 0.0 0.0 0.034 0.012 0.009 0.06 0.6
Phenylalanine (g) 0.005 0.015 0.0 0.004 0.346 0.037 0.082 0.488 4.88
Tyrosine (g) 0.005 0.015 0.0 0.001 0.317 0.027 0.045 0.411 4.11
Valine (g) 0.007 0.02 0.0 0.003 0.438 0.043 0.1 0.61 6.1
Arginine (g) 0.003 0.012 0.0 0.014 0.248 0.04 0.091 0.408 4.08
Histidine (g) 0.002 0.009 0.0 0.001 0.23 0.021 0.036 0.3 3.0
Alanine (g) 0.003 0.012 0.0 0.003 0.185 0.037 0.064 0.303 3.03
Aspartic acid (g) 0.007 0.025 0.0 0.013 0.422 0.058 0.435 0.961 9.61
Glutamic acid (g) 0.02 0.066 0.0 0.037 1.608 0.189 0.29 2.211 22.11
Glycine (g) 0.002 0.007 0.0 0.004 0.114 0.034 0.073 0.233 2.33
Proline (g) 0.009 0.03 0.0 0.001 0.742 0.064 0.064 0.91 9.1
Serine (g) 0.006 0.018 0.0 0.003 0.385 0.037 0.064 0.512 5.12
Cholesterol (mg) 24.403 5.98 0.0 0.0 27.72 2.44 н/д 60.543 605.43
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.83 1.324 0.0 0.006 5.568 0.488 0.145 13.361 133.61
Phytosterols (mg) н/д н/д 0.0 2.16 н/д н/д н/д 2.16 21.6
Monounsaturated Fat (g) 2.386 0.583 0.0 0.001 2.479 0.625 0.009 6.084 60.84
Polyunsaturated (g) 0.345 0.097 0.0 0.003 0.248 0.32 0.245 1.258 12.58