Рецепт Hash Browns And Cheese Bake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	cream 18.9g	cream of chicken soup 25.42g	milk 10.17g	butter 9.46g	salt 0.5g	onion 0.75g	hash 75.6g	cheddar cheese 22.0g	corn 4.67g	butter 4.73g	Всего в порции	Всего в рецепте
Protein (g)	0.39	0.6	0.34	0.08	0.0	0.01	1.56	5.48	0.31	0.04	8.82	105.84
Total Fat (g)	3.73	1.47	0.1	7.67	0.0	0.0	0.47	7.29	0.0	3.84	24.57	294.84
Carbohydrates (g)	0.54	1.82	0.51	0.01	0.0	0.07	13.4	0.28	4.05	0.0	20.67	248.04
Ash (g)	0.16	0.5	0.08	0.2	0.5	0.0	0.57	0.86	0.13	0.1	3.1	37.2
Calories (kcal)	36.477	22.875	4.27	67.816	0.0	0.3	61.992	88.66	16.8	33.908	333.098	3997.176
Starch (g)	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	0.0	н/д	н/д	0.01	н/д	0.05	н/д	н/д	0.06	0.72
Glucose (dextrose) (g)	0.0	н/д	0.0	н/д	н/д	0.01	н/д	н/д	н/д	н/д	0.01	0.12
Fructose (g)	0.0	н/д	0.0	н/д	н/д	0.01	н/д	н/д	н/д	н/д	0.01	0.12
Lactose (g)	0.66	н/д	0.53	н/д	н/д	0.0	н/д	0.05	н/д	н/д	1.24	14.88
Maltose (g)	0.0	н/д	0.0	н/д	н/д	0.0	н/д	0.03	н/д	н/д	0.03	0.36
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	14.07	21.03	9.14	1.5	0.0	0.67	59.61	8.09	0.16	0.75	115.03	1380.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.66	0.14	0.53	0.01	0.0	0.03	н/д	0.11	0.3	0.0	1.79	21.48
Galactose (g)	0.0	н/д	0.0	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	1.1	0.0	0.2	0.0	1.3	15.6
Calcium (mg)	20.79	3.558	12.098	2.27	0.12	0.173	7.56	158.62	0.14	1.135	206.464	2477.568
Iron (mg)	0.03	0.27	0.0	0.0	0.0	0.0	0.74	0.15	0.9	0.0	2.1	25.2
Magnesium (mg)	1.89	1.017	1.118	0.189	0.005	0.075	8.316	6.16	0.747	0.095	19.611	235.332
Phosphorus (mg)	21.735	7.879	9.658	2.27	0.0	0.218	35.532	112.64	2.427	1.135	193.494	2321.928
Potassium (mg)	26.649	12.454	15.25	2.27	0.04	1.095	215.46	21.56	5.46	1.135	301.373	3616.476
Sodium (mg)	15.12	166.479	4.473	54.48	193.79	0.03	16.632	136.62	44.287	27.24	659.151	7909.812
Zinc (mg)	0.07	0.07	0.04	0.01	0.0	0.0	0.16	0.68	0.02	0.0	1.07	12.84
Copper (mg)	0.004	0.033	0.001	0.0	0.0	0.0	0.076	0.007	0.001	0.0	0.122	1.464
Manganese (mg)	0.002	0.018	0.0	0.0	0.001	0.001	0.113	0.002	0.004	0.0	0.14	1.68
Selenium (mcg)	0.5	0.5	0.3	0.1	0.0	0.0	0.2	3.1	0.2	0.0	5.0	60.0
Vitamin A, IU (IU)	108.864	46.258	19.927	236.364	0.0	0.015	0.0	220.44	125.113	118.182	875.163	10501.956
Retinol (mcg)	30.24	10.421	5.897	63.465	0.0	0.0	0.0	56.76	35.28	31.733	233.796	2805.552
Vitamin A, RAE (mcg_RAE)	30.618	10.929	5.897	64.695	0.0	0.0	0.0	58.3	35.653	32.348	238.44	2861.28
Beta Carotene (mcg)	4.914	7.117	0.203	14.944	0.0	0.008	н/д	18.7	3.453	7.472	56.811	681.732
Vitamin E (mg)	0.08	0.14	0.0	0.22	0.0	0.0	н/д	0.06	0.01	0.11	0.63	7.56
Vitamin D (IU)	н/д	н/д	5.287	5.297	н/д	н/д	н/д	2.64	6.673	2.648	22.545	270.54
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.254	0.0	0.0	0.0	0.03	н/д	0.0	48.16	0.0	48.444	581.328
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.01	н/д	0.0	0.0	н/д	0.0	н/д	0.0	н/д	0.0	0.01	0.12
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	н/д	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.2	0.0	0.0	0.0	0.0	0.1	6.2	0.0	0.0	0.0	6.5	78.0
Thiamin (mg)	0.008	0.003	0.002	0.001	0.0	0.0	0.076	0.007	0.063	0.0	0.159	1.908
Riboflavin (mg)	0.032	0.013	0.019	0.003	0.0	0.0	0.008	0.084	0.071	0.001	0.231	2.772
Niacin (mg)	0.021	0.099	0.009	0.004	0.0	0.001	1.255	0.018	0.833	0.002	2.242	26.904
Pantothenic acid (mg)	0.064	0.048	0.037	0.01	0.0	0.001	0.242	0.09	0.006	0.005	0.503	6.036
Vitamin B-6 (mg)	0.011	0.0	0.004	0.0	0.0	0.001	0.068	0.015	0.084	0.0	0.183	2.196
Folate (mcg)	1.323	0.508	0.508	0.284	0.0	0.143	3.024	3.96	16.66	0.142	26.552	318.624
Vitamin B-12 (mcg)	0.05	0.0	0.04	0.02	0.0	0.0	0.0	0.18	0.25	0.01	0.55	6.6
Choline (mg)	3.6	2.6	1.8	1.8	0.0	0.0	н/д	3.6	0.1	0.9	14.5	174.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	15.773	0.0	15.773	189.276
Tryptophan (g)	0.008	0.008	0.004	0.001	0.0	0.0	0.023	0.07	н/д	0.0	0.114	1.368
Threonine (g)	0.023	0.025	0.009	0.004	0.0	0.0	0.068	0.196	н/д	0.002	0.327	3.924
Isoleucine (g)	0.026	0.036	0.019	0.005	0.0	0.0	0.068	0.341	н/д	0.002	0.498	5.976
Leucine (g)	0.051	0.053	0.039	0.008	0.0	0.0	0.091	0.526	н/д	0.004	0.771	9.252
Lysine (g)	0.043	0.043	0.029	0.007	0.0	0.0	0.083	0.455	н/д	0.003	0.665	7.98
Methionine (g)	0.013	0.015	0.008	0.002	0.0	0.0	0.015	0.143	н/д	0.001	0.198	2.376
Cystine (g)	0.006	0.01	0.012	0.001	0.0	0.0	0.008	0.029	н/д	0.0	0.066	0.792
Phenylalanine (g)	0.025	0.031	0.017	0.004	0.0	0.0	0.068	0.288	н/д	0.002	0.434	5.208
Tyrosine (g)	0.025	0.023	0.014	0.004	0.0	0.0	0.038	0.264	н/д	0.002	0.369	4.428
Valine (g)	0.032	0.036	0.022	0.006	0.0	0.0	0.083	0.365	н/д	0.003	0.547	6.564
Arginine (g)	0.019	0.033	0.01	0.003	0.0	0.001	0.076	0.207	н/д	0.001	0.35	4.2
Histidine (g)	0.015	0.018	0.008	0.002	0.0	0.0	0.03	0.191	н/д	0.001	0.266	3.192
Alanine (g)	0.019	0.031	0.011	0.003	0.0	0.0	0.053	0.154	н/д	0.001	0.272	3.264
Aspartic acid (g)	0.042	0.048	0.032	0.006	0.0	0.001	0.363	0.352	н/д	0.003	0.845	10.14
Glutamic acid (g)	0.108	0.158	0.079	0.017	0.0	0.002	0.242	1.34	н/д	0.009	1.954	23.448
Glycine (g)	0.011	0.028	0.006	0.002	0.0	0.0	0.06	0.095	н/д	0.001	0.204	2.448
Proline (g)	0.049	0.053	0.037	0.008	0.0	0.0	0.053	0.618	н/д	0.004	0.822	9.864
Serine (g)	0.03	0.031	0.021	0.005	0.0	0.0	0.053	0.321	н/д	0.002	0.463	5.556
Cholesterol (mg)	9.828	2.033	0.508	20.335	0.0	0.0	н/д	23.1	0.0	10.168	65.973	791.676
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.175	0.407	0.064	4.859	0.0	0.0	0.121	4.64	0.0	2.429	14.695	176.34
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.113	н/д	н/д	н/д	н/д	0.113	1.356
Monounsaturated Fat (g)	0.958	0.521	0.028	1.988	0.0	0.0	0.008	2.066	0.001	0.994	6.565	78.78
Polyunsaturated (g)	0.159	0.267	0.004	0.288	0.0	0.0	0.204	0.207	0.002	0.144	1.274	15.288