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Рецепт Hash Browns - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 400 		hash browns
81.65g 		shortening
6.15g 		pepper
0.06g 		salt
0.55g 		Всего в порции Всего в рецепте
Protein (g) 1.68 0.0 0.01 0.0 1.69 676.0
Total Fat (g) 0.51 6.15 0.0 0.0 6.66 2664.0
Carbohydrates (g) 14.47 0.0 0.04 0.0 14.51 5804.0
Ash (g) 0.61 0.0 0.0 0.55 1.16 464.0
Calories (kcal) 66.95 54.366 0.163 0.0 121.479 48591.6
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 64.38 0.0 0.01 0.0 64.39 25756.0
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.0 0.0 0.0 0.0
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.0 1.2 480.0
Calcium (mg) 8.165 0.0 0.28 0.131 8.576 3430.4
Iron (mg) 0.8 0.0 0.02 0.0 0.82 328.0
Magnesium (mg) 8.981 0.0 0.124 0.005 9.111 3644.4
Phosphorus (mg) 38.374 0.0 0.111 0.0 38.484 15393.6
Potassium (mg) 232.692 0.0 0.806 0.044 233.541 93416.4
Sodium (mg) 17.962 0.0 0.028 212.2 230.19 92076.0
Zinc (mg) 0.17 0.0 0.0 0.0 0.17 68.0
Copper (mg) 0.082 0.0 0.001 0.0 0.083 33.2
Manganese (mg) 0.122 н/д 0.004 0.001 0.127 50.8
Selenium (mcg) 0.2 0.0 0.0 0.0 0.2 80.0
Vitamin A, IU (IU) 0.0 0.0 0.191 0.0 0.191 76.4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.01 0.0 0.01 4.0
Beta Carotene (mcg) н/д 0.0 0.1 0.0 0.1 40.0
Vitamin E (mg) н/д 0.05 0.0 0.0 0.05 20.0
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.004 0.0 0.004 1.6
Lutein + zeaxanthin (mcg) н/д 0.0 0.131 0.0 0.131 52.4
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 1.81 0.0 н/д 1.81 724.0
Tocopherol, delta (mg) н/д 1.03 0.0 н/д 1.03 412.0
Vitamin C (mg) 6.7 0.0 0.0 0.0 6.7 2680.0
Thiamin (mg) 0.082 0.0 0.0 0.0 0.082 32.8
Riboflavin (mg) 0.008 0.0 0.0 0.0 0.008 3.2
Niacin (mg) 1.355 0.0 0.001 0.0 1.356 542.4
Pantothenic acid (mg) 0.261 0.0 н/д 0.0 0.261 104.4
Vitamin B-6 (mg) 0.073 0.0 0.0 0.0 0.074 29.6
Folate (mcg) 3.266 0.0 0.006 0.0 3.272 1308.8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д н/д 0.0 0.0 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.024 0.0 н/д 0.0 0.024 9.6
Threonine (g) 0.073 0.0 н/д 0.0 0.073 29.2
Isoleucine (g) 0.073 0.0 н/д 0.0 0.073 29.2
Leucine (g) 0.098 0.0 н/д 0.0 0.098 39.2
Lysine (g) 0.09 0.0 н/д 0.0 0.09 36.0
Methionine (g) 0.016 0.0 н/д 0.0 0.016 6.4
Cystine (g) 0.008 0.0 н/д 0.0 0.008 3.2
Phenylalanine (g) 0.073 0.0 н/д 0.0 0.073 29.2
Tyrosine (g) 0.041 0.0 н/д 0.0 0.041 16.4
Valine (g) 0.09 0.0 н/д 0.0 0.09 36.0
Arginine (g) 0.082 0.0 н/д 0.0 0.082 32.8
Histidine (g) 0.033 0.0 н/д 0.0 0.033 13.2
Alanine (g) 0.057 0.0 н/д 0.0 0.057 22.8
Aspartic acid (g) 0.392 0.0 н/д 0.0 0.392 156.8
Glutamic acid (g) 0.261 0.0 н/д 0.0 0.261 104.4
Glycine (g) 0.065 0.0 н/д 0.0 0.065 26.0
Proline (g) 0.057 0.0 н/д 0.0 0.057 22.8
Serine (g) 0.057 0.0 н/д 0.0 0.057 22.8
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 2.055 н/д н/д 2.055 822.0
Saturated Fat (g) 0.131 1.429 0.001 0.0 1.561 624.4
Phytosterols (mg) н/д н/д 0.059 0.0 0.059 23.6
Monounsaturated Fat (g) 0.008 3.962 0.001 0.0 3.971 1588.4
Polyunsaturated (g) 0.22 0.429 0.001 0.0 0.65 260.0