CookEatShare также доступен на языке: English
Закрыть

Рецепт Hash Browned Potatoes And Cheese - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
32 ounce Shredded frzn or possibly fresh raw potatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
18.92g 		cream of chicken soup
50.83g 		cheese
56.7g 		cream
37.8g 		salt
1.0g 		onion
5.25g 		onion
3.0g 		cornflakes
9.33g 		butter
18.92g 		Всего в порции Всего в рецепте
Protein (g) 0.16 1.21 14.12 0.78 0.0 0.06 0.03 0.63 0.16 17.15 102.9
Total Fat (g) 15.34 2.93 18.79 7.46 0.0 0.01 0.0 0.01 15.34 59.89 359.34
Carbohydrates (g) 0.01 3.64 0.73 1.09 0.0 0.49 0.28 8.09 0.01 14.34 86.04
Ash (g) 0.4 0.99 2.23 0.32 1.0 0.02 0.01 0.26 0.4 5.63 33.78
Calories (kcal) 135.633 45.75 228.501 72.954 0.0 2.1 1.2 33.6 135.633 655.37 3932.22
Starch (g) н/д н/д н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.14 0.0 н/д 0.05 0.03 н/д н/д 0.22 1.32
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д 0.1 0.06 н/д н/д 0.16 0.96
Fructose (g) н/д н/д н/д 0.0 н/д 0.07 0.04 н/д н/д 0.11 0.66
Lactose (g) н/д н/д 0.13 1.32 н/д 0.0 0.0 н/д н/д 1.45 8.7
Maltose (g) н/д н/д 0.09 0.0 н/д 0.0 0.0 н/д н/д 0.09 0.54
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.0 42.06 20.84 28.15 0.0 4.68 2.67 0.33 3.0 104.73 628.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.27 0.29 1.32 0.0 0.22 0.13 0.61 0.01 2.87 17.22
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.4 0.0 0.6 3.6
Calcium (mg) 4.54 7.117 408.807 41.58 0.24 1.208 0.69 0.28 4.54 469.001 2814.006
Iron (mg) 0.0 0.54 0.39 0.06 0.0 0.01 0.01 1.8 0.0 2.82 16.92
Magnesium (mg) 0.378 2.033 15.876 3.78 0.01 0.525 0.3 1.493 0.378 24.774 148.644
Phosphorus (mg) 4.54 15.758 290.304 43.47 0.0 1.523 0.87 4.853 4.54 365.858 2195.148
Potassium (mg) 4.54 24.908 55.566 53.298 0.08 7.665 4.38 10.92 4.54 165.897 995.382
Sodium (mg) 108.96 332.958 352.107 30.24 387.58 0.21 0.12 88.573 108.96 1409.709 8458.254
Zinc (mg) 0.02 0.15 1.76 0.14 0.0 0.01 0.01 0.04 0.02 2.15 12.9
Copper (mg) 0.0 0.066 0.017 0.008 0.0 0.002 0.001 0.003 0.0 0.097 0.582
Manganese (mg) 0.0 0.036 0.006 0.004 0.001 0.007 0.004 0.007 0.0 0.064 0.384
Selenium (mcg) 0.2 1.0 7.9 1.0 0.0 0.0 0.0 0.5 0.2 10.7 64.2
Vitamin A, IU (IU) 472.728 92.517 568.134 217.728 0.0 0.105 0.06 250.227 472.728 2074.225 12445.35
Retinol (mcg) 126.931 20.842 146.286 60.48 0.0 0.0 0.0 70.56 126.931 552.029 3312.174
Vitamin A, RAE (mcg_RAE) 129.39 21.858 150.255 61.236 0.0 0.0 0.0 71.307 129.39 563.436 3380.616
Beta Carotene (mcg) 29.888 14.233 48.195 9.828 0.0 0.053 0.03 6.907 29.888 139.022 834.132
Vitamin E (mg) 0.44 0.27 0.16 0.17 0.0 0.0 0.0 0.02 0.44 1.51 9.06
Vitamin D (IU) 10.593 н/д 6.804 н/д н/д н/д н/д 13.347 10.593 41.337 248.022
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.508 0.0 0.0 0.0 0.21 0.12 96.32 0.0 97.158 582.948
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.02 н/д 0.0 0.0 н/д 0.0 0.02 0.12
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.3 0.0 0.4 0.2 0.0 0.0 1.0 6.0
Thiamin (mg) 0.002 0.005 0.017 0.015 0.0 0.003 0.002 0.125 0.002 0.17 1.02
Riboflavin (mg) 0.006 0.025 0.215 0.064 0.0 0.002 0.001 0.142 0.006 0.461 2.766
Niacin (mg) 0.008 0.198 0.045 0.042 0.0 0.006 0.004 1.667 0.008 1.977 11.862
Pantothenic acid (mg) 0.021 0.097 0.232 0.129 0.0 0.006 0.004 0.011 0.021 0.52 3.12
Vitamin B-6 (mg) 0.0 0.0 0.04 0.023 0.0 0.006 0.004 0.167 0.0 0.239 1.434
Folate (mcg) 0.568 1.017 10.206 2.646 0.0 0.998 0.57 33.32 0.568 49.891 299.346
Vitamin B-12 (mcg) 0.03 0.0 0.47 0.11 0.0 0.0 0.0 0.5 0.03 1.14 6.84
Choline (mg) 3.6 5.2 9.4 7.3 0.0 0.3 0.2 0.3 3.6 29.7 178.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.547 0.0 31.547 189.282
Tryptophan (g) 0.002 0.015 0.181 0.015 0.0 0.001 0.0 н/д 0.002 0.216 1.296
Threonine (g) 0.008 0.051 0.505 0.045 0.0 0.001 0.001 н/д 0.008 0.618 3.708
Isoleucine (g) 0.009 0.071 0.879 0.053 0.0 0.001 0.0 н/д 0.009 1.023 6.138
Leucine (g) 0.015 0.107 1.355 0.102 0.0 0.002 0.001 н/д 0.015 1.597 9.582
Lysine (g) 0.013 0.086 1.174 0.087 0.0 0.002 0.001 н/д 0.013 1.377 8.262
Methionine (g) 0.004 0.031 0.369 0.026 0.0 0.0 0.0 н/д 0.004 0.433 2.598
Cystine (g) 0.002 0.02 0.074 0.011 0.0 0.0 0.0 н/д 0.002 0.109 0.654
Phenylalanine (g) 0.008 0.061 0.743 0.049 0.0 0.002 0.001 н/д 0.008 0.871 5.226
Tyrosine (g) 0.008 0.046 0.68 0.049 0.0 0.001 0.0 н/д 0.008 0.791 4.746
Valine (g) 0.011 0.071 0.941 0.064 0.0 0.001 0.001 н/д 0.011 1.101 6.606
Arginine (g) 0.006 0.066 0.533 0.038 0.0 0.005 0.003 н/д 0.006 0.656 3.936
Histidine (g) 0.004 0.036 0.493 0.03 0.0 0.001 0.0 н/д 0.004 0.568 3.408
Alanine (g) 0.006 0.061 0.397 0.038 0.0 0.001 0.001 н/д 0.006 0.509 3.054
Aspartic acid (g) 0.011 0.097 0.907 0.083 0.0 0.005 0.003 н/д 0.011 1.117 6.702
Glutamic acid (g) 0.034 0.315 3.453 0.215 0.0 0.014 0.008 н/д 0.034 4.073 24.438
Glycine (g) 0.004 0.056 0.244 0.023 0.0 0.002 0.001 н/д 0.004 0.332 1.992
Proline (g) 0.015 0.107 1.593 0.098 0.0 0.001 0.0 н/д 0.015 1.829 10.974
Serine (g) 0.009 0.061 0.828 0.06 0.0 0.001 0.001 н/д 0.009 0.97 5.82
Cholesterol (mg) 40.671 4.067 59.535 19.656 0.0 0.0 0.0 0.0 40.671 164.599 987.594
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.717 0.813 11.958 4.351 0.0 0.002 0.001 0.0 9.717 36.56 219.36
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.788 0.45 н/д н/д 1.238 7.428
Monounsaturated Fat (g) 3.976 1.042 5.324 1.916 0.0 0.001 0.0 0.003 3.976 16.239 97.434
Polyunsaturated (g) 0.575 0.534 0.533 0.318 0.0 0.001 0.001 0.005 0.575 2.541 15.246