CookEatShare также доступен на языке: English
Закрыть

Рецепт Hash Brown Supreme - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		hash browns
75.6g 		butter
7.06g 		onion
12.0g 		cheddar cheese
18.9g 		cream
38.33g 		salt
0.5g 		garlic salt
0.12g 		cream of chicken soup
50.83g 		Всего в порции Всего в рецепте
Protein (g) 1.56 0.06 0.13 4.71 0.79 0.0 0.02 1.21 8.48 101.76
Total Fat (g) 0.47 5.73 0.01 6.26 7.56 0.0 0.0 2.93 22.97 275.64
Carbohydrates (g) 13.4 0.0 1.12 0.24 1.1 0.0 0.08 3.64 19.59 235.08
Ash (g) 0.57 0.15 0.04 0.74 0.33 0.5 0.0 0.99 3.32 39.84
Calories (kcal) 61.991 50.638 4.8 76.167 73.983 0.0 0.387 45.75 313.716 3764.592
Starch (g) н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.12 0.05 0.0 н/д н/д н/д 0.16 1.92
Glucose (dextrose) (g) н/д н/д 0.24 н/д 0.0 н/д н/д н/д 0.24 2.88
Fructose (g) н/д н/д 0.15 н/д 0.0 н/д н/д н/д 0.15 1.8
Lactose (g) н/д н/д 0.0 0.04 1.34 н/д н/д н/д 1.39 16.68
Maltose (g) н/д н/д 0.0 0.03 0.0 н/д н/д н/д 0.03 0.36
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.61 1.12 10.69 6.95 28.54 0.0 0.01 42.06 148.99 1787.88
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.51 0.1 1.34 0.0 0.03 0.27 2.26 27.12
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1.3 15.6
Calcium (mg) 7.56 1.695 2.76 136.269 42.167 0.12 0.093 7.117 197.78 2373.36
Iron (mg) 0.74 0.0 0.03 0.13 0.07 0.0 0.0 0.54 1.5 18.0
Magnesium (mg) 8.316 0.141 1.2 5.292 3.833 0.005 0.068 2.033 20.888 250.656
Phosphorus (mg) 35.531 1.695 3.48 96.768 44.083 0.0 0.487 15.758 197.802 2373.624
Potassium (mg) 215.455 1.695 17.52 18.522 54.05 0.04 1.285 24.908 333.475 4001.7
Sodium (mg) 16.632 40.68 0.48 117.369 30.667 193.79 0.03 332.958 732.606 8791.272
Zinc (mg) 0.16 0.01 0.02 0.59 0.15 0.0 0.0 0.15 1.07 12.84
Copper (mg) 0.076 0.0 0.005 0.006 0.008 0.0 0.0 0.066 0.16 1.92
Manganese (mg) 0.113 0.0 0.016 0.002 0.004 0.001 0.001 0.036 0.171 2.052
Selenium (mcg) 0.2 0.1 0.1 2.6 1.0 0.0 0.0 1.0 5.0 60.0
Vitamin A, IU (IU) 0.0 176.492 0.24 189.378 220.8 0.0 0.0 92.517 679.427 8153.124
Retinol (mcg) 0.0 47.389 0.0 48.762 61.333 0.0 0.0 20.842 178.326 2139.912
Vitamin A, RAE (mcg_RAE) 0.0 48.308 0.0 50.085 62.1 0.0 0.0 21.858 182.351 2188.212
Beta Carotene (mcg) н/д 11.159 0.12 16.065 9.967 0.0 0.0 14.233 51.544 618.528
Vitamin E (mg) н/д 0.16 0.0 0.05 0.17 0.0 0.0 0.27 0.66 7.92
Vitamin D (IU) н/д 3.955 н/д 2.268 н/д н/д н/д н/д 6.223 74.676
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.48 0.0 0.0 0.0 0.0 0.508 0.988 11.856
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 0.02 н/д 0.0 н/д 0.02 0.24
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 6.2 0.0 0.9 0.0 0.3 0.0 0.0 0.1 7.5 90.0
Thiamin (mg) 0.076 0.001 0.006 0.006 0.015 0.0 0.001 0.005 0.109 1.308
Riboflavin (mg) 0.008 0.002 0.004 0.072 0.065 0.0 0.0 0.025 0.176 2.112
Niacin (mg) 1.255 0.003 0.014 0.015 0.042 0.0 0.001 0.198 1.528 18.336
Pantothenic acid (mg) 0.242 0.008 0.014 0.077 0.13 0.0 н/д 0.097 0.568 6.816
Vitamin B-6 (mg) 0.068 0.0 0.014 0.013 0.023 0.0 0.003 0.0 0.122 1.464
Folate (mcg) 3.024 0.212 2.28 3.402 2.683 0.0 0.002 1.017 12.62 151.44
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.16 0.11 0.0 0.0 0.0 0.28 3.36
Choline (mg) н/д 1.3 0.7 3.1 7.4 0.0 0.1 5.2 17.9 214.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.023 0.001 0.001 0.06 0.015 0.0 0.0 0.015 0.116 1.392
Threonine (g) 0.068 0.003 0.002 0.168 0.046 0.0 0.001 0.051 0.339 4.068
Isoleucine (g) 0.068 0.004 0.001 0.293 0.054 0.0 0.001 0.071 0.491 5.892
Leucine (g) 0.091 0.006 0.004 0.452 0.104 0.0 0.001 0.107 0.763 9.156
Lysine (g) 0.083 0.005 0.005 0.391 0.088 0.0 0.001 0.086 0.659 7.908
Methionine (g) 0.015 0.001 0.0 0.123 0.027 0.0 0.0 0.031 0.197 2.364
Cystine (g) 0.008 0.001 0.0 0.025 0.012 0.0 0.0 0.02 0.065 0.78
Phenylalanine (g) 0.068 0.003 0.004 0.248 0.05 0.0 0.001 0.061 0.433 5.196
Tyrosine (g) 0.038 0.003 0.001 0.227 0.05 0.0 0.0 0.046 0.364 4.368
Valine (g) 0.083 0.004 0.002 0.314 0.065 0.0 0.001 0.071 0.541 6.492
Arginine (g) 0.076 0.002 0.012 0.178 0.038 0.0 0.002 0.066 0.374 4.488
Histidine (g) 0.03 0.001 0.001 0.164 0.031 0.0 0.0 0.036 0.264 3.168
Alanine (g) 0.053 0.002 0.002 0.132 0.038 0.0 0.0 0.061 0.289 3.468
Aspartic acid (g) 0.363 0.004 0.011 0.302 0.084 0.0 0.002 0.097 0.863 10.356
Glutamic acid (g) 0.242 0.013 0.031 1.151 0.219 0.0 0.002 0.315 1.973 23.676
Glycine (g) 0.06 0.001 0.004 0.081 0.023 0.0 0.001 0.056 0.226 2.712
Proline (g) 0.053 0.006 0.001 0.531 0.1 0.0 0.0 0.107 0.798 9.576
Serine (g) 0.053 0.004 0.002 0.276 0.061 0.0 0.001 0.061 0.458 5.496
Cholesterol (mg) н/д 15.184 0.0 19.845 19.933 0.0 0.0 4.067 59.029 708.348
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.121 3.628 0.005 3.986 4.412 0.0 0.0 0.813 12.965 155.58
Phytosterols (mg) н/д н/д 1.8 н/д н/д 0.0 0.009 н/д 1.809 21.708
Monounsaturated Fat (g) 0.008 1.485 0.001 1.775 1.944 0.0 0.0 1.042 6.254 75.048
Polyunsaturated (g) 0.204 0.215 0.002 0.178 0.322 0.0 0.0 0.534 1.455 17.46