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Рецепт Hash Brown Scalloped Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Season to taste, 1 teaspoon salt - pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10
hash browns
90.72g
cream
46.0g
cheddar
26.4g
cream of chicken soup
25.2g
onions
10.8g
butter
0.47g
Всего в порции Всего в рецепте
Protein (g) 1.87 0.95 6.57 0.6 0.12 0.0 10.12 101.2
Total Fat (g) 0.56 9.08 8.75 1.45 0.01 0.38 20.24 202.4
Carbohydrates (g) 16.08 1.32 0.34 1.8 1.01 0.0 20.55 205.5
Ash (g) 0.68 0.39 1.04 0.49 0.04 0.01 2.65 26.5
Calories (kcal) 74.389 88.78 106.392 22.68 4.32 3.391 299.952 2999.52
Starch (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.06 н/д 0.11 н/д 0.17 1.7
Glucose (dextrose) (g) н/д 0.0 н/д н/д 0.21 н/д 0.21 2.1
Fructose (g) н/д 0.0 н/д н/д 0.14 н/д 0.14 1.4
Lactose (g) н/д 1.61 0.06 н/д 0.0 н/д 1.67 16.7
Maltose (g) н/д 0.0 0.04 н/д 0.0 н/д 0.04 0.4
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 71.53 34.25 9.7 20.85 9.62 0.08 146.04 1460.4
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 1.61 0.14 0.14 0.46 0.0 2.34 23.4
Galactose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.3 0.0 0.0 0.0 0.2 0.0 1.5 15.0
Calcium (mg) 9.072 50.6 190.344 3.528 2.484 0.114 256.141 2561.41
Iron (mg) 0.89 0.08 0.18 0.27 0.02 0.0 1.44 14.4
Magnesium (mg) 9.979 4.6 7.392 1.008 1.08 0.009 24.068 240.68
Phosphorus (mg) 42.637 52.9 135.168 7.812 3.132 0.114 241.763 2417.63
Potassium (mg) 258.546 64.86 25.872 12.348 15.768 0.114 377.508 3775.08
Sodium (mg) 19.958 36.8 163.944 165.06 0.432 2.724 388.918 3889.18
Zinc (mg) 0.19 0.17 0.82 0.07 0.02 0.0 1.28 12.8
Copper (mg) 0.091 0.009 0.008 0.033 0.004 0.0 0.145 1.45
Manganese (mg) 0.136 0.005 0.003 0.018 0.014 0.0 0.175 1.75
Selenium (mcg) 0.3 1.2 3.7 0.5 0.1 0.0 5.7 57.0
Vitamin A, IU (IU) 0.0 264.96 264.528 45.864 0.216 11.82 587.388 5873.88
Retinol (mcg) 0.0 73.6 68.112 10.332 0.0 3.174 155.218 1552.18
Vitamin A, RAE (mcg_RAE) 0.0 74.52 69.96 10.836 0.0 3.235 158.551 1585.51
Beta Carotene (mcg) н/д 11.96 22.44 7.056 0.108 0.747 42.311 423.11
Vitamin E (mg) н/д 0.2 0.08 0.14 0.0 0.01 0.43 4.3
Vitamin D (IU) н/д н/д 3.168 н/д н/д 0.265 3.433 34.33
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.252 0.432 0.0 0.684 6.84
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.02 0.0 н/д 0.0 0.0 0.02 0.2
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 7.4 0.4 0.0 0.0 0.8 0.0 8.7 87.0
Thiamin (mg) 0.091 0.018 0.008 0.003 0.005 0.0 0.125 1.25
Riboflavin (mg) 0.009 0.078 0.1 0.013 0.003 0.0 0.204 2.04
Niacin (mg) 1.506 0.051 0.021 0.098 0.013 0.0 1.689 16.89
Pantothenic acid (mg) 0.29 0.156 0.108 0.048 0.013 0.001 0.616 6.16
Vitamin B-6 (mg) 0.082 0.028 0.018 0.0 0.013 0.0 0.141 1.41
Folate (mcg) 3.629 3.22 4.752 0.504 2.052 0.014 14.171 141.71
Vitamin B-12 (mcg) 0.0 0.13 0.22 0.0 0.0 0.0 0.35 3.5
Choline (mg) н/д 8.8 4.4 2.6 0.7 0.1 16.5 165.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.027 0.018 0.084 0.008 0.001 0.0 0.139 1.39
Threonine (g) 0.082 0.055 0.235 0.025 0.002 0.0 0.399 3.99
Isoleucine (g) 0.082 0.064 0.409 0.035 0.001 0.0 0.592 5.92
Leucine (g) 0.109 0.124 0.631 0.053 0.003 0.0 0.921 9.21
Lysine (g) 0.1 0.106 0.546 0.043 0.004 0.0 0.8 8.0
Methionine (g) 0.018 0.032 0.172 0.015 0.0 0.0 0.237 2.37
Cystine (g) 0.009 0.014 0.034 0.01 0.0 0.0 0.067 0.67
Phenylalanine (g) 0.082 0.06 0.346 0.03 0.003 0.0 0.521 5.21
Tyrosine (g) 0.045 0.06 0.317 0.023 0.001 0.0 0.446 4.46
Valine (g) 0.1 0.078 0.438 0.035 0.002 0.0 0.654 6.54
Arginine (g) 0.091 0.046 0.248 0.033 0.011 0.0 0.429 4.29
Histidine (g) 0.036 0.037 0.23 0.018 0.001 0.0 0.322 3.22
Alanine (g) 0.064 0.046 0.185 0.03 0.002 0.0 0.327 3.27
Aspartic acid (g) 0.435 0.101 0.422 0.048 0.01 0.0 1.017 10.17
Glutamic acid (g) 0.29 0.262 1.608 0.156 0.028 0.001 2.345 23.45
Glycine (g) 0.073 0.028 0.114 0.028 0.003 0.0 0.245 2.45
Proline (g) 0.064 0.12 0.742 0.053 0.001 0.0 0.979 9.79
Serine (g) 0.064 0.074 0.385 0.03 0.002 0.0 0.555 5.55
Cholesterol (mg) н/д 23.92 27.72 2.016 0.0 1.017 54.673 546.73
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.145 5.295 5.568 0.403 0.004 0.243 11.658 116.58
Phytosterols (mg) н/д н/д н/д н/д 1.62 н/д 1.62 16.2
Monounsaturated Fat (g) 0.009 2.332 2.479 0.517 0.001 0.099 5.437 54.37
Polyunsaturated (g) 0.245 0.386 0.248 0.265 0.002 0.014 1.161 11.61