Рецепт Hash Brown Scalloped Potatoes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
hash browns
90.72g |
cream
46.0g |
cheddar
26.4g |
cream of chicken soup
25.2g |
onions
10.8g |
butter
0.47g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.87 | 0.95 | 6.57 | 0.6 | 0.12 | 0.0 | 10.12 | 101.2 |
Total Fat (g) | 0.56 | 9.08 | 8.75 | 1.45 | 0.01 | 0.38 | 20.24 | 202.4 |
Carbohydrates (g) | 16.08 | 1.32 | 0.34 | 1.8 | 1.01 | 0.0 | 20.55 | 205.5 |
Ash (g) | 0.68 | 0.39 | 1.04 | 0.49 | 0.04 | 0.01 | 2.65 | 26.5 |
Calories (kcal) | 74.389 | 88.78 | 106.392 | 22.68 | 4.32 | 3.391 | 299.952 | 2999.52 |
Starch (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.06 | н/д | 0.11 | н/д | 0.17 | 1.7 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | 0.21 | н/д | 0.21 | 2.1 |
Fructose (g) | н/д | 0.0 | н/д | н/д | 0.14 | н/д | 0.14 | 1.4 |
Lactose (g) | н/д | 1.61 | 0.06 | н/д | 0.0 | н/д | 1.67 | 16.7 |
Maltose (g) | н/д | 0.0 | 0.04 | н/д | 0.0 | н/д | 0.04 | 0.4 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 71.53 | 34.25 | 9.7 | 20.85 | 9.62 | 0.08 | 146.04 | 1460.4 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 1.61 | 0.14 | 0.14 | 0.46 | 0.0 | 2.34 | 23.4 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.5 | 15.0 |
Calcium (mg) | 9.072 | 50.6 | 190.344 | 3.528 | 2.484 | 0.114 | 256.141 | 2561.41 |
Iron (mg) | 0.89 | 0.08 | 0.18 | 0.27 | 0.02 | 0.0 | 1.44 | 14.4 |
Magnesium (mg) | 9.979 | 4.6 | 7.392 | 1.008 | 1.08 | 0.009 | 24.068 | 240.68 |
Phosphorus (mg) | 42.637 | 52.9 | 135.168 | 7.812 | 3.132 | 0.114 | 241.763 | 2417.63 |
Potassium (mg) | 258.546 | 64.86 | 25.872 | 12.348 | 15.768 | 0.114 | 377.508 | 3775.08 |
Sodium (mg) | 19.958 | 36.8 | 163.944 | 165.06 | 0.432 | 2.724 | 388.918 | 3889.18 |
Zinc (mg) | 0.19 | 0.17 | 0.82 | 0.07 | 0.02 | 0.0 | 1.28 | 12.8 |
Copper (mg) | 0.091 | 0.009 | 0.008 | 0.033 | 0.004 | 0.0 | 0.145 | 1.45 |
Manganese (mg) | 0.136 | 0.005 | 0.003 | 0.018 | 0.014 | 0.0 | 0.175 | 1.75 |
Selenium (mcg) | 0.3 | 1.2 | 3.7 | 0.5 | 0.1 | 0.0 | 5.7 | 57.0 |
Vitamin A, IU (IU) | 0.0 | 264.96 | 264.528 | 45.864 | 0.216 | 11.82 | 587.388 | 5873.88 |
Retinol (mcg) | 0.0 | 73.6 | 68.112 | 10.332 | 0.0 | 3.174 | 155.218 | 1552.18 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 74.52 | 69.96 | 10.836 | 0.0 | 3.235 | 158.551 | 1585.51 |
Beta Carotene (mcg) | н/д | 11.96 | 22.44 | 7.056 | 0.108 | 0.747 | 42.311 | 423.11 |
Vitamin E (mg) | н/д | 0.2 | 0.08 | 0.14 | 0.0 | 0.01 | 0.43 | 4.3 |
Vitamin D (IU) | н/д | н/д | 3.168 | н/д | н/д | 0.265 | 3.433 | 34.33 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.252 | 0.432 | 0.0 | 0.684 | 6.84 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.02 | 0.0 | н/д | 0.0 | 0.0 | 0.02 | 0.2 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 7.4 | 0.4 | 0.0 | 0.0 | 0.8 | 0.0 | 8.7 | 87.0 |
Thiamin (mg) | 0.091 | 0.018 | 0.008 | 0.003 | 0.005 | 0.0 | 0.125 | 1.25 |
Riboflavin (mg) | 0.009 | 0.078 | 0.1 | 0.013 | 0.003 | 0.0 | 0.204 | 2.04 |
Niacin (mg) | 1.506 | 0.051 | 0.021 | 0.098 | 0.013 | 0.0 | 1.689 | 16.89 |
Pantothenic acid (mg) | 0.29 | 0.156 | 0.108 | 0.048 | 0.013 | 0.001 | 0.616 | 6.16 |
Vitamin B-6 (mg) | 0.082 | 0.028 | 0.018 | 0.0 | 0.013 | 0.0 | 0.141 | 1.41 |
Folate (mcg) | 3.629 | 3.22 | 4.752 | 0.504 | 2.052 | 0.014 | 14.171 | 141.71 |
Vitamin B-12 (mcg) | 0.0 | 0.13 | 0.22 | 0.0 | 0.0 | 0.0 | 0.35 | 3.5 |
Choline (mg) | н/д | 8.8 | 4.4 | 2.6 | 0.7 | 0.1 | 16.5 | 165.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.027 | 0.018 | 0.084 | 0.008 | 0.001 | 0.0 | 0.139 | 1.39 |
Threonine (g) | 0.082 | 0.055 | 0.235 | 0.025 | 0.002 | 0.0 | 0.399 | 3.99 |
Isoleucine (g) | 0.082 | 0.064 | 0.409 | 0.035 | 0.001 | 0.0 | 0.592 | 5.92 |
Leucine (g) | 0.109 | 0.124 | 0.631 | 0.053 | 0.003 | 0.0 | 0.921 | 9.21 |
Lysine (g) | 0.1 | 0.106 | 0.546 | 0.043 | 0.004 | 0.0 | 0.8 | 8.0 |
Methionine (g) | 0.018 | 0.032 | 0.172 | 0.015 | 0.0 | 0.0 | 0.237 | 2.37 |
Cystine (g) | 0.009 | 0.014 | 0.034 | 0.01 | 0.0 | 0.0 | 0.067 | 0.67 |
Phenylalanine (g) | 0.082 | 0.06 | 0.346 | 0.03 | 0.003 | 0.0 | 0.521 | 5.21 |
Tyrosine (g) | 0.045 | 0.06 | 0.317 | 0.023 | 0.001 | 0.0 | 0.446 | 4.46 |
Valine (g) | 0.1 | 0.078 | 0.438 | 0.035 | 0.002 | 0.0 | 0.654 | 6.54 |
Arginine (g) | 0.091 | 0.046 | 0.248 | 0.033 | 0.011 | 0.0 | 0.429 | 4.29 |
Histidine (g) | 0.036 | 0.037 | 0.23 | 0.018 | 0.001 | 0.0 | 0.322 | 3.22 |
Alanine (g) | 0.064 | 0.046 | 0.185 | 0.03 | 0.002 | 0.0 | 0.327 | 3.27 |
Aspartic acid (g) | 0.435 | 0.101 | 0.422 | 0.048 | 0.01 | 0.0 | 1.017 | 10.17 |
Glutamic acid (g) | 0.29 | 0.262 | 1.608 | 0.156 | 0.028 | 0.001 | 2.345 | 23.45 |
Glycine (g) | 0.073 | 0.028 | 0.114 | 0.028 | 0.003 | 0.0 | 0.245 | 2.45 |
Proline (g) | 0.064 | 0.12 | 0.742 | 0.053 | 0.001 | 0.0 | 0.979 | 9.79 |
Serine (g) | 0.064 | 0.074 | 0.385 | 0.03 | 0.002 | 0.0 | 0.555 | 5.55 |
Cholesterol (mg) | н/д | 23.92 | 27.72 | 2.016 | 0.0 | 1.017 | 54.673 | 546.73 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.145 | 5.295 | 5.568 | 0.403 | 0.004 | 0.243 | 11.658 | 116.58 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 1.62 | н/д | 1.62 | 16.2 |
Monounsaturated Fat (g) | 0.009 | 2.332 | 2.479 | 0.517 | 0.001 | 0.099 | 5.437 | 54.37 |
Polyunsaturated (g) | 0.245 | 0.386 | 0.248 | 0.265 | 0.002 | 0.014 | 1.161 | 11.61 |