Рецепт Hash Brown Scalloped Potatoes - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 12 		hash
75.6g 		butter
9.46g 		cornflakes
4.67g 		onion
6.0g 		pepper
0.04g 		cream of chicken soup
25.42g 		salt
0.5g 		cheddar cheese
22.0g 		cream
38.33g 		Всего в порции Всего в рецепте
Protein (g) 1.56 0.08 0.31 0.07 0.0 0.6 0.0 5.48 0.79 8.9 106.8
Total Fat (g) 0.47 7.67 0.0 0.01 0.0 1.47 0.0 7.29 7.56 24.47 293.64
Carbohydrates (g) 13.4 0.01 4.05 0.56 0.03 1.82 0.0 0.28 1.1 21.24 254.88
Ash (g) 0.57 0.2 0.13 0.02 0.0 0.5 0.5 0.86 0.33 3.11 37.32
Calories (kcal) 61.991 67.816 16.8 2.4 0.113 22.875 0.0 88.66 73.983 334.638 4015.656
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д 0.06 н/д н/д н/д 0.05 0.0 0.11 1.32
Glucose (dextrose) (g) н/д н/д н/д 0.12 н/д н/д н/д н/д 0.0 0.12 1.44
Fructose (g) н/д н/д н/д 0.08 н/д н/д н/д н/д 0.0 0.08 0.96
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.05 1.34 1.39 16.68
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.03 0.0 0.03 0.36
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.61 1.5 0.16 5.35 0.0 21.03 0.0 8.09 28.54 124.29 1491.48
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.01 0.3 0.25 0.0 0.14 0.0 0.11 1.34 2.16 25.92
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 1.4 16.8
Calcium (mg) 7.56 2.27 0.14 1.38 0.193 3.558 0.12 158.62 42.167 216.008 2592.096
Iron (mg) 0.74 0.0 0.9 0.01 0.01 0.27 0.0 0.15 0.07 2.15 25.8
Magnesium (mg) 8.316 0.189 0.747 0.6 0.086 1.017 0.005 6.16 3.833 20.952 251.424
Phosphorus (mg) 35.531 2.27 2.427 1.74 0.076 7.879 0.0 112.64 44.083 206.647 2479.764
Potassium (mg) 215.455 2.27 5.46 8.76 0.556 12.454 0.04 21.56 54.05 320.605 3847.26
Sodium (mg) 16.632 54.48 44.287 0.24 0.019 166.479 193.79 136.62 30.667 643.214 7718.568
Zinc (mg) 0.16 0.01 0.02 0.01 0.0 0.07 0.0 0.68 0.15 1.1 13.2
Copper (mg) 0.076 0.0 0.001 0.002 0.0 0.033 0.0 0.007 0.008 0.127 1.524
Manganese (mg) 0.113 0.0 0.004 0.008 0.002 0.018 0.001 0.002 0.004 0.152 1.824
Selenium (mcg) 0.2 0.1 0.2 0.0 0.0 0.5 0.0 3.1 1.0 5.1 61.2
Vitamin A, IU (IU) 0.0 236.364 125.113 0.12 0.132 46.258 0.0 220.44 220.8 849.227 10190.724
Retinol (mcg) 0.0 63.465 35.28 0.0 0.0 10.421 0.0 56.76 61.333 227.26 2727.12
Vitamin A, RAE (mcg_RAE) 0.0 64.695 35.653 0.0 0.007 10.929 0.0 58.3 62.1 231.684 2780.208
Beta Carotene (mcg) н/д 14.944 3.453 0.06 0.069 7.117 0.0 18.7 9.967 54.31 651.72
Vitamin E (mg) н/д 0.22 0.01 0.0 0.0 0.14 0.0 0.06 0.17 0.6 7.2
Vitamin D (IU) н/д 5.297 6.673 н/д н/д н/д н/д 2.64 н/д 14.61 175.32
Lycopene (mcg) н/д 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.0 0.003 0.036
Lutein + zeaxanthin (mcg) н/д 0.0 48.16 0.24 0.091 0.254 0.0 0.0 0.0 48.745 584.94
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.02 0.02 0.24
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 6.2 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.3 7.0 84.0
Thiamin (mg) 0.076 0.001 0.063 0.003 0.0 0.003 0.0 0.007 0.015 0.167 2.004
Riboflavin (mg) 0.008 0.003 0.071 0.002 0.0 0.013 0.0 0.084 0.065 0.245 2.94
Niacin (mg) 1.255 0.004 0.833 0.007 0.001 0.099 0.0 0.018 0.042 2.259 27.108
Pantothenic acid (mg) 0.242 0.01 0.006 0.007 н/д 0.048 0.0 0.09 0.13 0.534 6.408
Vitamin B-6 (mg) 0.068 0.0 0.084 0.007 0.0 0.0 0.0 0.015 0.023 0.197 2.364
Folate (mcg) 3.024 0.284 16.66 1.14 0.004 0.508 0.0 3.96 2.683 28.264 339.168
Vitamin B-12 (mcg) 0.0 0.02 0.25 0.0 0.0 0.0 0.0 0.18 0.11 0.56 6.72
Choline (mg) н/д 1.8 0.1 0.4 0.0 2.6 0.0 3.6 7.4 15.9 190.8
Folic acid (mcg) 0.0 0.0 15.773 0.0 0.0 0.0 0.0 0.0 0.0 15.773 189.276
Tryptophan (g) 0.023 0.001 н/д 0.001 н/д 0.008 0.0 0.07 0.015 0.118 1.416
Threonine (g) 0.068 0.004 н/д 0.001 н/д 0.025 0.0 0.196 0.046 0.34 4.08
Isoleucine (g) 0.068 0.005 н/д 0.001 н/д 0.036 0.0 0.341 0.054 0.504 6.048
Leucine (g) 0.091 0.008 н/д 0.002 н/д 0.053 0.0 0.526 0.104 0.783 9.396
Lysine (g) 0.083 0.007 н/д 0.002 н/д 0.043 0.0 0.455 0.088 0.679 8.148
Methionine (g) 0.015 0.002 н/д 0.0 н/д 0.015 0.0 0.143 0.027 0.202 2.424
Cystine (g) 0.008 0.001 н/д 0.0 н/д 0.01 0.0 0.029 0.012 0.059 0.708
Phenylalanine (g) 0.068 0.004 н/д 0.002 н/д 0.031 0.0 0.288 0.05 0.442 5.304
Tyrosine (g) 0.038 0.004 н/д 0.001 н/д 0.023 0.0 0.264 0.05 0.379 4.548
Valine (g) 0.083 0.006 н/д 0.001 н/д 0.036 0.0 0.365 0.065 0.556 6.672
Arginine (g) 0.076 0.003 н/д 0.006 н/д 0.033 0.0 0.207 0.038 0.363 4.356
Histidine (g) 0.03 0.002 н/д 0.001 н/д 0.018 0.0 0.191 0.031 0.273 3.276
Alanine (g) 0.053 0.003 н/д 0.001 н/д 0.031 0.0 0.154 0.038 0.28 3.36
Aspartic acid (g) 0.363 0.006 н/д 0.005 н/д 0.048 0.0 0.352 0.084 0.859 10.308
Glutamic acid (g) 0.242 0.017 н/д 0.016 н/д 0.158 0.0 1.34 0.219 1.99 23.88
Glycine (g) 0.06 0.002 н/д 0.002 н/д 0.028 0.0 0.095 0.023 0.21 2.52
Proline (g) 0.053 0.008 н/д 0.001 н/д 0.053 0.0 0.618 0.1 0.832 9.984
Serine (g) 0.053 0.005 н/д 0.001 н/д 0.031 0.0 0.321 0.061 0.472 5.664
Cholesterol (mg) н/д 20.335 0.0 0.0 0.0 2.033 0.0 23.1 19.933 65.402 784.824
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.121 4.859 0.0 0.002 0.0 0.407 0.0 4.64 4.412 14.441 173.292
Phytosterols (mg) н/д н/д н/д 0.9 0.041 н/д 0.0 н/д н/д 0.941 11.292
Monounsaturated Fat (g) 0.008 1.988 0.001 0.001 0.0 0.521 0.0 2.066 1.944 6.528 78.336
Polyunsaturated (g) 0.204 0.288 0.002 0.001 0.0 0.267 0.0 0.207 0.322 1.291 15.492