Рецепт Hash Brown Scalloped Potato Dish - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
hash browns
226.8g |
cultured
122.5g |
potato soup
76.25g |
celery soup
76.25g |
pimento
0.25g |
pepper
10.18g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.67 | 4.05 | 1.06 | 1.01 | 0.0 | 0.09 | 10.88 | 43.52 |
| Total Fat (g) | 1.41 | 1.08 | 1.43 | 3.4 | 0.0 | 0.02 | 7.34 | 29.36 |
| Carbohydrates (g) | 40.19 | 5.87 | 6.97 | 5.36 | 0.01 | 0.47 | 58.87 | 235.48 |
| Ash (g) | 1.7 | 1.09 | 1.69 | 1.7 | 0.0 | 0.04 | 6.22 | 24.88 |
| Calories (kcal) | 185.972 | 49.0 | 44.988 | 54.9 | 0.058 | 2.036 | 336.953 | 1347.812 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.04 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.12 | 0.48 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.11 | 0.11 | 0.44 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 178.83 | 110.41 | 65.11 | 64.78 | 0.23 | 9.56 | 428.92 | 1715.68 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | 5.87 | 1.29 | 1.03 | 0.01 | 0.24 | 8.44 | 33.76 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 3.2 | 0.0 | 0.3 | 0.5 | 0.0 | 0.2 | 4.1 | 16.4 |
| Calcium (mg) | 22.679 | 142.1 | 12.2 | 24.4 | 0.015 | 1.018 | 202.413 | 809.652 |
| Iron (mg) | 2.22 | 0.06 | 0.29 | 0.38 | 0.0 | 0.03 | 2.99 | 11.96 |
| Magnesium (mg) | 24.947 | 13.475 | 0.763 | 3.813 | 0.015 | 1.018 | 44.031 | 176.124 |
| Phosphorus (mg) | 106.594 | 109.025 | 28.213 | 22.875 | 0.043 | 2.036 | 268.785 | 1075.14 |
| Potassium (mg) | 646.366 | 184.975 | 83.113 | 74.725 | 0.395 | 17.819 | 1007.392 | 4029.568 |
| Sodium (mg) | 49.895 | 128.625 | 485.713 | 522.313 | 0.035 | 0.305 | 1186.885 | 4747.54 |
| Zinc (mg) | 0.48 | 0.51 | 0.38 | 0.09 | 0.0 | 0.01 | 1.48 | 5.92 |
| Copper (mg) | 0.227 | 0.012 | 0.153 | 0.084 | 0.0 | 0.007 | 0.483 | 1.932 |
| Manganese (mg) | 0.34 | 0.0 | 0.229 | 0.153 | 0.0 | 0.012 | 0.734 | 2.936 |
| Selenium (mcg) | 0.7 | 2.5 | 1.4 | 1.4 | 0.0 | 0.0 | 6.0 | 24.0 |
| Vitamin A, IU (IU) | 0.0 | 31.85 | 51.85 | 215.025 | 6.638 | 37.675 | 343.037 | 1372.148 |
| Retinol (mcg) | 0.0 | 8.575 | 14.488 | 6.863 | 0.0 | 0.0 | 29.925 | 119.7 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 8.575 | 14.488 | 16.775 | 0.333 | 1.833 | 42.003 | 168.012 |
| Beta Carotene (mcg) | н/д | 1.225 | 3.05 | 115.138 | 3.685 | 21.179 | 144.277 | 577.108 |
| Vitamin E (mg) | н/д | 0.06 | 0.05 | 1.06 | 0.0 | 0.04 | 1.21 | 4.84 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | 3.813 | 118.188 | 0.915 | 34.722 | 157.637 | 630.548 |
| Tocopherol, beta (mg) | н/д | 0.02 | н/д | н/д | н/д | 0.0 | 0.02 | 0.08 |
| Tocopherol, gamma (mg) | н/д | 0.04 | н/д | н/д | н/д | 0.0 | 0.04 | 0.16 |
| Tocopherol, delta (mg) | н/д | 0.02 | н/д | н/д | н/д | 0.0 | 0.02 | 0.08 |
| Vitamin C (mg) | 18.6 | 1.2 | 0.0 | 0.2 | 0.2 | 8.2 | 28.4 | 113.6 |
| Thiamin (mg) | 0.227 | 0.037 | 0.023 | 0.015 | 0.0 | 0.006 | 0.308 | 1.232 |
| Riboflavin (mg) | 0.023 | 0.184 | 0.023 | 0.031 | 0.0 | 0.003 | 0.263 | 1.052 |
| Niacin (mg) | 3.765 | 0.074 | 0.328 | 0.206 | 0.002 | 0.049 | 4.422 | 17.688 |
| Pantothenic acid (mg) | 0.726 | 0.343 | 0.534 | 0.702 | 0.0 | 0.01 | 2.314 | 9.256 |
| Vitamin B-6 (mg) | 0.204 | 0.037 | 0.023 | 0.008 | 0.001 | 0.022 | 0.294 | 1.176 |
| Folate (mcg) | 9.072 | 6.125 | 1.525 | 1.525 | 0.015 | 1.018 | 19.28 | 77.12 |
| Vitamin B-12 (mcg) | 0.0 | 0.27 | 0.03 | 0.03 | 0.0 | 0.0 | 0.33 | 1.32 |
| Choline (mg) | н/д | 19.6 | 6.6 | 6.9 | 0.0 | 0.6 | 33.7 | 134.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.068 | 0.049 | 0.015 | 0.015 | 0.0 | 0.001 | 0.149 | 0.596 |
| Threonine (g) | 0.204 | 0.196 | 0.038 | 0.038 | 0.0 | 0.004 | 0.481 | 1.924 |
| Isoleucine (g) | 0.204 | 0.245 | 0.046 | 0.046 | 0.0 | 0.002 | 0.543 | 2.172 |
| Leucine (g) | 0.272 | 0.404 | 0.069 | 0.076 | 0.0 | 0.004 | 0.826 | 3.304 |
| Lysine (g) | 0.249 | 0.343 | 0.053 | 0.046 | 0.0 | 0.004 | 0.696 | 2.784 |
| Methionine (g) | 0.045 | 0.098 | 0.015 | 0.015 | 0.0 | 0.001 | 0.175 | 0.7 |
| Cystine (g) | 0.023 | 0.037 | 0.015 | 0.015 | 0.0 | 0.001 | 0.091 | 0.364 |
| Phenylalanine (g) | 0.204 | 0.208 | 0.053 | 0.046 | 0.0 | 0.009 | 0.521 | 2.084 |
| Tyrosine (g) | 0.113 | 0.172 | 0.038 | 0.031 | 0.0 | 0.001 | 0.355 | 1.42 |
| Valine (g) | 0.249 | 0.294 | 0.053 | 0.053 | 0.0 | 0.004 | 0.654 | 2.616 |
| Arginine (g) | 0.227 | 0.159 | 0.046 | 0.038 | 0.0 | 0.003 | 0.473 | 1.892 |
| Histidine (g) | 0.091 | 0.123 | 0.023 | 0.023 | 0.0 | 0.001 | 0.26 | 1.04 |
| Alanine (g) | 0.159 | 0.147 | 0.031 | 0.038 | 0.0 | 0.004 | 0.379 | 1.516 |
| Aspartic acid (g) | 1.089 | 0.319 | 0.153 | 0.069 | 0.0 | 0.021 | 1.65 | 6.6 |
| Glutamic acid (g) | 0.726 | 0.784 | 0.252 | 0.236 | 0.0 | 0.019 | 2.017 | 8.068 |
| Glycine (g) | 0.181 | 0.086 | 0.031 | 0.031 | 0.0 | 0.003 | 0.331 | 1.324 |
| Proline (g) | 0.159 | 0.404 | 0.076 | 0.084 | 0.0 | 0.002 | 0.725 | 2.9 |
| Serine (g) | 0.159 | 0.208 | 0.053 | 0.046 | 0.0 | 0.005 | 0.471 | 1.884 |
| Cholesterol (mg) | н/д | 4.9 | 3.813 | 8.388 | 0.0 | 0.0 | 17.1 | 68.4 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.363 | 0.674 | 0.74 | 0.854 | 0.0 | 0.006 | 2.636 | 10.544 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.023 | 0.916 | 0.939 | 3.756 |
| Monounsaturated Fat (g) | 0.023 | 0.306 | 0.336 | 0.785 | 0.0 | 0.001 | 1.451 | 5.804 |
| Polyunsaturated (g) | 0.612 | 0.037 | 0.252 | 1.525 | 0.0 | 0.006 | 2.432 | 9.728 |