Рецепт Hash Brown Potatoes With Cheese - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	butter 18.83g	cream 0.0g	celery 5.93g	onion 8.25g	cheddar cheese 37.67g	Всего в порции	Всего в рецепте
Protein (g)	0.16	н/д	0.04	0.09	9.38	9.67	58.02
Total Fat (g)	15.28	н/д	0.01	0.01	12.48	27.78	166.68
Carbohydrates (g)	0.01	н/д	0.18	0.77	0.48	1.44	8.64
Ash (g)	0.4	н/д	0.04	0.03	1.48	1.95	11.7
Calories (kcal)	135.035	н/д	0.949	3.3	151.797	291.081	1746.486
Starch (g)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.01	0.08	0.09	0.18	1.08
Glucose (dextrose) (g)	н/д	н/д	0.03	0.16	н/д	0.2	1.2
Fructose (g)	н/д	н/д	0.03	0.11	н/д	0.14	0.84
Lactose (g)	н/д	н/д	0.0	0.0	0.09	0.09	0.54
Maltose (g)	н/д	н/д	0.0	0.0	0.06	0.06	0.36
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	2.99	н/д	5.66	7.35	13.84	29.85	179.1
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	н/д	0.11	0.35	0.2	0.67	4.02
Galactose (g)	н/д	н/д	0.04	0.0	н/д	0.04	0.24
Dietary Fiber (g)	0.0	н/д	0.1	0.1	0.0	0.2	1.2
Calcium (mg)	4.52	н/д	2.373	1.898	271.577	280.368	1682.208
Iron (mg)	0.0	н/д	0.01	0.02	0.26	0.29	1.74
Magnesium (mg)	0.377	н/д	0.653	0.825	10.547	12.401	74.406
Phosphorus (mg)	4.52	н/д	1.424	2.393	192.853	201.19	1207.14
Potassium (mg)	4.52	н/д	15.427	12.045	36.913	68.905	413.43
Sodium (mg)	108.48	н/д	4.747	0.33	233.91	347.467	2084.802
Zinc (mg)	0.02	н/д	0.01	0.01	1.17	1.21	7.26
Copper (mg)	0.0	н/д	0.002	0.003	0.011	0.017	0.102
Manganese (mg)	0.0	н/д	0.006	0.011	0.004	0.02	0.12
Selenium (mcg)	0.2	н/д	0.0	0.0	5.2	5.5	33.0
Vitamin A, IU (IU)	470.645	н/д	26.641	0.165	377.42	874.871	5249.226
Retinol (mcg)	126.372	н/д	0.0	0.0	97.18	223.552	1341.312
Vitamin A, RAE (mcg_RAE)	128.82	н/д	1.305	0.0	99.817	229.942	1379.652
Beta Carotene (mcg)	29.757	н/д	16.02	0.083	32.017	77.876	467.256
Vitamin E (mg)	0.44	н/д	0.02	0.0	0.11	0.56	3.36
Vitamin D (IU)	10.547	н/д	н/д	н/д	4.52	15.067	90.402
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	16.791	0.33	0.0	17.121	102.726
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	н/д	0.2	0.6	0.0	0.8	4.8
Thiamin (mg)	0.002	н/д	0.001	0.004	0.011	0.018	0.108
Riboflavin (mg)	0.006	н/д	0.004	0.002	0.143	0.155	0.93
Niacin (mg)	0.008	н/д	0.019	0.01	0.03	0.067	0.402
Pantothenic acid (mg)	0.021	н/д	0.015	0.01	0.154	0.2	1.2
Vitamin B-6 (mg)	0.0	н/д	0.004	0.01	0.026	0.04	0.24
Folate (mcg)	0.565	н/д	2.136	1.568	6.78	11.049	66.294
Vitamin B-12 (mcg)	0.03	н/д	0.0	0.0	0.31	0.34	2.04
Choline (mg)	3.5	н/д	0.4	0.5	6.2	10.6	63.6
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	н/д	0.001	0.001	0.121	0.124	0.744
Threonine (g)	0.008	н/д	0.001	0.002	0.335	0.346	2.076
Isoleucine (g)	0.009	н/д	0.001	0.001	0.584	0.595	3.57
Leucine (g)	0.015	н/д	0.002	0.002	0.9	0.92	5.52
Lysine (g)	0.013	н/д	0.002	0.003	0.78	0.798	4.788
Methionine (g)	0.004	н/д	0.001	0.0	0.245	0.249	1.494
Cystine (g)	0.002	н/д	0.0	0.0	0.049	0.051	0.306
Phenylalanine (g)	0.008	н/д	0.001	0.002	0.493	0.505	3.03
Tyrosine (g)	0.008	н/д	0.001	0.001	0.452	0.461	2.766
Valine (g)	0.011	н/д	0.002	0.002	0.625	0.64	3.84
Arginine (g)	0.006	н/д	0.001	0.008	0.354	0.369	2.214
Histidine (g)	0.004	н/д	0.001	0.001	0.328	0.333	1.998
Alanine (g)	0.006	н/д	0.001	0.002	0.264	0.272	1.632
Aspartic acid (g)	0.011	н/д	0.007	0.007	0.603	0.629	3.774
Glutamic acid (g)	0.034	н/д	0.005	0.021	2.294	2.355	14.13
Glycine (g)	0.004	н/д	0.001	0.002	0.162	0.169	1.014
Proline (g)	0.015	н/д	0.001	0.001	1.058	1.076	6.456
Serine (g)	0.009	н/д	0.001	0.002	0.55	0.562	3.372
Cholesterol (mg)	40.492	н/д	0.0	0.0	39.55	80.042	480.252
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	9.675	н/д	0.002	0.003	7.944	17.624	105.744
Phytosterols (mg)	н/д	н/д	0.356	1.238	н/д	1.594	9.564
Monounsaturated Fat (g)	3.959	н/д	0.002	0.001	3.537	7.498	44.988
Polyunsaturated (g)	0.573	н/д	0.005	0.002	0.354	0.933	5.598