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Рецепт Hash Brown Potatoes Hot Dish - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm. carton lowfat sour cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
hash browns
170.0g
cream of potato soup
305.0g
cream of celery soup
152.5g
onion
49.5g
Всего в порции Всего в рецепте
Protein (g) 3.5 4.24 2.01 0.54 10.3 20.6
Total Fat (g) 1.05 5.73 6.8 0.05 13.64 27.28
Carbohydrates (g) 30.12 27.88 10.72 4.62 73.35 146.7
Ash (g) 1.28 6.74 3.4 0.17 11.59 23.18
Calories (kcal) 139.4 179.95 109.8 19.8 448.95 897.9
Starch (g) н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д 0.49 0.49 0.98
Glucose (dextrose) (g) н/д н/д н/д 0.98 0.98 1.96
Fructose (g) н/д н/д н/д 0.64 0.64 1.28
Lactose (g) н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 134.05 260.44 129.56 44.11 568.16 1136.32
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 5.15 2.06 2.1 9.31 18.62
Galactose (g) н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 2.4 1.2 0.9 0.8 5.4 10.8
Calcium (mg) 17.0 48.8 48.8 11.385 125.985 251.97
Iron (mg) 1.67 1.16 0.76 0.1 3.69 7.38
Magnesium (mg) 18.7 3.05 7.625 4.95 34.325 68.65
Phosphorus (mg) 79.9 112.85 45.75 14.355 252.855 505.71
Potassium (mg) 484.5 332.45 149.45 72.27 1038.67 2077.34
Sodium (mg) 37.4 1942.85 1044.625 1.98 3026.855 6053.71
Zinc (mg) 0.36 1.53 0.18 0.08 2.15 4.3
Copper (mg) 0.17 0.61 0.168 0.02 0.968 1.936
Manganese (mg) 0.255 0.915 0.305 0.064 1.539 3.078
Selenium (mcg) 0.5 5.8 2.7 0.2 9.3 18.6
Vitamin A, IU (IU) 0.0 207.4 430.05 0.99 638.44 1276.88
Retinol (mcg) 0.0 57.95 13.725 0.0 71.675 143.35
Vitamin A, RAE (mcg_RAE) 0.0 57.95 33.55 0.0 91.5 183.0
Beta Carotene (mcg) н/д 12.2 230.275 0.495 242.97 485.94
Vitamin E (mg) н/д 0.21 2.12 0.01 2.34 4.68
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 15.25 236.375 1.98 253.605 507.21
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 13.9 0.0 0.3 3.7 17.9 35.8
Thiamin (mg) 0.17 0.092 0.031 0.025 0.317 0.634
Riboflavin (mg) 0.017 0.092 0.061 0.015 0.184 0.368
Niacin (mg) 2.822 1.312 0.412 0.059 4.605 9.21
Pantothenic acid (mg) 0.544 2.135 1.403 0.059 4.141 8.282
Vitamin B-6 (mg) 0.153 0.092 0.015 0.059 0.319 0.638
Folate (mcg) 6.8 6.1 3.05 9.405 25.355 50.71
Vitamin B-12 (mcg) 0.0 0.12 0.06 0.0 0.18 0.36
Choline (mg) н/д 26.5 13.7 3.0 43.3 86.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.051 0.061 0.031 0.005 0.147 0.294
Threonine (g) 0.153 0.153 0.076 0.01 0.392 0.784
Isoleucine (g) 0.153 0.183 0.092 0.005 0.432 0.864
Leucine (g) 0.204 0.275 0.153 0.015 0.646 1.292
Lysine (g) 0.187 0.214 0.092 0.02 0.512 1.024
Methionine (g) 0.034 0.061 0.031 0.0 0.126 0.252
Cystine (g) 0.017 0.061 0.031 0.0 0.109 0.218
Phenylalanine (g) 0.153 0.214 0.092 0.015 0.473 0.946
Tyrosine (g) 0.085 0.153 0.061 0.005 0.303 0.606
Valine (g) 0.187 0.214 0.107 0.01 0.517 1.034
Arginine (g) 0.17 0.183 0.076 0.05 0.479 0.958
Histidine (g) 0.068 0.092 0.046 0.005 0.21 0.42
Alanine (g) 0.119 0.122 0.076 0.01 0.327 0.654
Aspartic acid (g) 0.816 0.61 0.137 0.045 1.608 3.216
Glutamic acid (g) 0.544 1.007 0.473 0.129 2.152 4.304
Glycine (g) 0.136 0.122 0.061 0.015 0.334 0.668
Proline (g) 0.119 0.305 0.168 0.005 0.597 1.194
Serine (g) 0.119 0.214 0.092 0.01 0.434 0.868
Cholesterol (mg) н/д 15.25 16.775 0.0 32.025 64.05
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.272 2.959 1.708 0.02 4.958 9.916
Phytosterols (mg) н/д н/д н/д 7.425 7.425 14.85
Monounsaturated Fat (g) 0.017 1.342 1.571 0.005 2.935 5.87
Polyunsaturated (g) 0.459 1.007 3.05 0.01 4.525 9.05