Рецепт Hash Brown Potatoes Hot Dish - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
hash browns
170.0g |
cream of potato soup
305.0g |
cream of celery soup
152.5g |
onion
49.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 3.5 | 4.24 | 2.01 | 0.54 | 10.3 | 20.6 |
Total Fat (g) | 1.05 | 5.73 | 6.8 | 0.05 | 13.64 | 27.28 |
Carbohydrates (g) | 30.12 | 27.88 | 10.72 | 4.62 | 73.35 | 146.7 |
Ash (g) | 1.28 | 6.74 | 3.4 | 0.17 | 11.59 | 23.18 |
Calories (kcal) | 139.4 | 179.95 | 109.8 | 19.8 | 448.95 | 897.9 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.49 | 0.49 | 0.98 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.98 | 0.98 | 1.96 |
Fructose (g) | н/д | н/д | н/д | 0.64 | 0.64 | 1.28 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 134.05 | 260.44 | 129.56 | 44.11 | 568.16 | 1136.32 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 5.15 | 2.06 | 2.1 | 9.31 | 18.62 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 2.4 | 1.2 | 0.9 | 0.8 | 5.4 | 10.8 |
Calcium (mg) | 17.0 | 48.8 | 48.8 | 11.385 | 125.985 | 251.97 |
Iron (mg) | 1.67 | 1.16 | 0.76 | 0.1 | 3.69 | 7.38 |
Magnesium (mg) | 18.7 | 3.05 | 7.625 | 4.95 | 34.325 | 68.65 |
Phosphorus (mg) | 79.9 | 112.85 | 45.75 | 14.355 | 252.855 | 505.71 |
Potassium (mg) | 484.5 | 332.45 | 149.45 | 72.27 | 1038.67 | 2077.34 |
Sodium (mg) | 37.4 | 1942.85 | 1044.625 | 1.98 | 3026.855 | 6053.71 |
Zinc (mg) | 0.36 | 1.53 | 0.18 | 0.08 | 2.15 | 4.3 |
Copper (mg) | 0.17 | 0.61 | 0.168 | 0.02 | 0.968 | 1.936 |
Manganese (mg) | 0.255 | 0.915 | 0.305 | 0.064 | 1.539 | 3.078 |
Selenium (mcg) | 0.5 | 5.8 | 2.7 | 0.2 | 9.3 | 18.6 |
Vitamin A, IU (IU) | 0.0 | 207.4 | 430.05 | 0.99 | 638.44 | 1276.88 |
Retinol (mcg) | 0.0 | 57.95 | 13.725 | 0.0 | 71.675 | 143.35 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 57.95 | 33.55 | 0.0 | 91.5 | 183.0 |
Beta Carotene (mcg) | н/д | 12.2 | 230.275 | 0.495 | 242.97 | 485.94 |
Vitamin E (mg) | н/д | 0.21 | 2.12 | 0.01 | 2.34 | 4.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 15.25 | 236.375 | 1.98 | 253.605 | 507.21 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 13.9 | 0.0 | 0.3 | 3.7 | 17.9 | 35.8 |
Thiamin (mg) | 0.17 | 0.092 | 0.031 | 0.025 | 0.317 | 0.634 |
Riboflavin (mg) | 0.017 | 0.092 | 0.061 | 0.015 | 0.184 | 0.368 |
Niacin (mg) | 2.822 | 1.312 | 0.412 | 0.059 | 4.605 | 9.21 |
Pantothenic acid (mg) | 0.544 | 2.135 | 1.403 | 0.059 | 4.141 | 8.282 |
Vitamin B-6 (mg) | 0.153 | 0.092 | 0.015 | 0.059 | 0.319 | 0.638 |
Folate (mcg) | 6.8 | 6.1 | 3.05 | 9.405 | 25.355 | 50.71 |
Vitamin B-12 (mcg) | 0.0 | 0.12 | 0.06 | 0.0 | 0.18 | 0.36 |
Choline (mg) | н/д | 26.5 | 13.7 | 3.0 | 43.3 | 86.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.051 | 0.061 | 0.031 | 0.005 | 0.147 | 0.294 |
Threonine (g) | 0.153 | 0.153 | 0.076 | 0.01 | 0.392 | 0.784 |
Isoleucine (g) | 0.153 | 0.183 | 0.092 | 0.005 | 0.432 | 0.864 |
Leucine (g) | 0.204 | 0.275 | 0.153 | 0.015 | 0.646 | 1.292 |
Lysine (g) | 0.187 | 0.214 | 0.092 | 0.02 | 0.512 | 1.024 |
Methionine (g) | 0.034 | 0.061 | 0.031 | 0.0 | 0.126 | 0.252 |
Cystine (g) | 0.017 | 0.061 | 0.031 | 0.0 | 0.109 | 0.218 |
Phenylalanine (g) | 0.153 | 0.214 | 0.092 | 0.015 | 0.473 | 0.946 |
Tyrosine (g) | 0.085 | 0.153 | 0.061 | 0.005 | 0.303 | 0.606 |
Valine (g) | 0.187 | 0.214 | 0.107 | 0.01 | 0.517 | 1.034 |
Arginine (g) | 0.17 | 0.183 | 0.076 | 0.05 | 0.479 | 0.958 |
Histidine (g) | 0.068 | 0.092 | 0.046 | 0.005 | 0.21 | 0.42 |
Alanine (g) | 0.119 | 0.122 | 0.076 | 0.01 | 0.327 | 0.654 |
Aspartic acid (g) | 0.816 | 0.61 | 0.137 | 0.045 | 1.608 | 3.216 |
Glutamic acid (g) | 0.544 | 1.007 | 0.473 | 0.129 | 2.152 | 4.304 |
Glycine (g) | 0.136 | 0.122 | 0.061 | 0.015 | 0.334 | 0.668 |
Proline (g) | 0.119 | 0.305 | 0.168 | 0.005 | 0.597 | 1.194 |
Serine (g) | 0.119 | 0.214 | 0.092 | 0.01 | 0.434 | 0.868 |
Cholesterol (mg) | н/д | 15.25 | 16.775 | 0.0 | 32.025 | 64.05 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.272 | 2.959 | 1.708 | 0.02 | 4.958 | 9.916 |
Phytosterols (mg) | н/д | н/д | н/д | 7.425 | 7.425 | 14.85 |
Monounsaturated Fat (g) | 0.017 | 1.342 | 1.571 | 0.005 | 2.935 | 5.87 |
Polyunsaturated (g) | 0.459 | 1.007 | 3.05 | 0.01 | 4.525 | 9.05 |