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Рецепт Hash Brown Potatoes (Country Style) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (2 pound pkg.) frzn hash brown potatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
cheddar cheese
37.8g
cream of chicken soup
50.83g
onion
16.5g
cream
37.8g
salt
0.5g
pepper
0.02g
Всего в порции Всего в рецепте
Protein (g) 9.41 1.21 0.18 0.78 0.0 0.0 11.59 69.54
Total Fat (g) 12.53 2.93 0.02 7.46 0.0 0.0 22.93 137.58
Carbohydrates (g) 0.48 3.64 1.54 1.09 0.0 0.01 6.76 40.56
Ash (g) 1.49 0.99 0.06 0.32 0.5 0.0 3.36 20.16
Calories (kcal) 152.334 45.75 6.6 72.954 0.0 0.043 277.681 1666.086
Starch (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.09 н/д 0.16 0.0 н/д н/д 0.25 1.5
Glucose (dextrose) (g) н/д н/д 0.33 0.0 н/д н/д 0.33 1.98
Fructose (g) н/д н/д 0.21 0.0 н/д н/д 0.21 1.26
Lactose (g) 0.09 н/д 0.0 1.32 н/д н/д 1.41 8.46
Maltose (g) 0.06 н/д 0.0 0.0 н/д н/д 0.06 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.89 42.06 14.7 28.15 0.0 0.0 98.81 592.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.2 0.27 0.7 1.32 0.0 0.0 2.49 14.94
Galactose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.0 0.3 1.8
Calcium (mg) 272.538 7.117 3.795 41.58 0.12 0.073 325.223 1951.338
Iron (mg) 0.26 0.54 0.03 0.06 0.0 0.0 0.9 5.4
Magnesium (mg) 10.584 2.033 1.65 3.78 0.005 0.032 18.085 108.51
Phosphorus (mg) 193.536 15.758 4.785 43.47 0.0 0.029 257.578 1545.468
Potassium (mg) 37.044 24.908 24.09 53.298 0.04 0.21 139.59 837.54
Sodium (mg) 234.738 332.958 0.66 30.24 193.79 0.007 792.394 4754.364
Zinc (mg) 1.18 0.15 0.03 0.14 0.0 0.0 1.5 9.0
Copper (mg) 0.011 0.066 0.007 0.008 0.0 0.0 0.092 0.552
Manganese (mg) 0.004 0.036 0.021 0.004 0.001 0.001 0.066 0.396
Selenium (mcg) 5.3 1.0 0.1 1.0 0.0 0.0 7.3 43.8
Vitamin A, IU (IU) 378.756 92.517 0.33 217.728 0.0 0.05 689.381 4136.286
Retinol (mcg) 97.524 20.842 0.0 60.48 0.0 0.0 178.846 1073.076
Vitamin A, RAE (mcg_RAE) 100.17 21.858 0.0 61.236 0.0 0.003 183.267 1099.602
Beta Carotene (mcg) 32.13 14.233 0.165 9.828 0.0 0.026 56.382 338.292
Vitamin E (mg) 0.11 0.27 0.0 0.17 0.0 0.0 0.55 3.3
Vitamin D (IU) 4.536 н/д н/д н/д н/д н/д 4.536 27.216
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.001 0.001 0.006
Lutein + zeaxanthin (mcg) 0.0 0.508 0.66 0.0 0.0 0.034 1.203 7.218
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.02 н/д 0.0 0.02 0.12
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 1.2 0.3 0.0 0.0 1.6 9.6
Thiamin (mg) 0.011 0.005 0.008 0.015 0.0 0.0 0.04 0.24
Riboflavin (mg) 0.144 0.025 0.005 0.064 0.0 0.0 0.238 1.428
Niacin (mg) 0.03 0.198 0.02 0.042 0.0 0.0 0.29 1.74
Pantothenic acid (mg) 0.155 0.097 0.02 0.129 0.0 н/д 0.4 2.4
Vitamin B-6 (mg) 0.026 0.0 0.02 0.023 0.0 0.0 0.069 0.414
Folate (mcg) 6.804 1.017 3.135 2.646 0.0 0.002 13.603 81.618
Vitamin B-12 (mcg) 0.31 0.0 0.0 0.11 0.0 0.0 0.42 2.52
Choline (mg) 6.2 5.2 1.0 7.3 0.0 0.0 19.7 118.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.121 0.015 0.002 0.015 0.0 н/д 0.153 0.918
Threonine (g) 0.336 0.051 0.003 0.045 0.0 н/д 0.436 2.616
Isoleucine (g) 0.586 0.071 0.002 0.053 0.0 н/д 0.712 4.272
Leucine (g) 0.903 0.107 0.005 0.102 0.0 н/д 1.117 6.702
Lysine (g) 0.782 0.086 0.007 0.087 0.0 н/д 0.962 5.772
Methionine (g) 0.246 0.031 0.0 0.026 0.0 н/д 0.303 1.818
Cystine (g) 0.049 0.02 0.0 0.011 0.0 н/д 0.081 0.486
Phenylalanine (g) 0.495 0.061 0.005 0.049 0.0 н/д 0.61 3.66
Tyrosine (g) 0.454 0.046 0.002 0.049 0.0 н/д 0.55 3.3
Valine (g) 0.627 0.071 0.003 0.064 0.0 н/д 0.766 4.596
Arginine (g) 0.355 0.066 0.017 0.038 0.0 н/д 0.476 2.856
Histidine (g) 0.329 0.036 0.002 0.03 0.0 н/д 0.396 2.376
Alanine (g) 0.265 0.061 0.003 0.038 0.0 н/д 0.367 2.202
Aspartic acid (g) 0.605 0.097 0.015 0.083 0.0 н/д 0.799 4.794
Glutamic acid (g) 2.302 0.315 0.043 0.215 0.0 н/д 2.876 17.256
Glycine (g) 0.163 0.056 0.005 0.023 0.0 н/д 0.246 1.476
Proline (g) 1.062 0.107 0.002 0.098 0.0 н/д 1.269 7.614
Serine (g) 0.552 0.061 0.003 0.06 0.0 н/д 0.677 4.062
Cholesterol (mg) 39.69 4.067 0.0 19.656 0.0 0.0 63.413 380.478
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.972 0.813 0.007 4.351 0.0 0.0 13.143 78.858
Phytosterols (mg) н/д н/д 2.475 н/д 0.0 0.015 2.49 14.94
Monounsaturated Fat (g) 3.549 1.042 0.002 1.916 0.0 0.0 6.51 39.06
Polyunsaturated (g) 0.355 0.534 0.003 0.318 0.0 0.0 1.21 7.26