Рецепт Hash Brown Potatoes Casserole - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
9.42g 		hash
75.6g 		cream
19.17g 		cheese
22.0g 		cream of chicken soup
25.42g 		onion
6.0g 		salt
0.13g 		pepper
0.04g 		Всего в порции Всего в рецепте
Protein (g) 0.08 1.56 0.4 5.48 0.6 0.07 0.0 0.0 8.19 98.28
Total Fat (g) 7.64 0.47 3.78 7.29 1.47 0.01 0.0 0.0 20.65 247.8
Carbohydrates (g) 0.01 13.4 0.55 0.28 1.82 0.56 0.0 0.03 16.64 199.68
Ash (g) 0.2 0.57 0.16 0.86 0.5 0.02 0.12 0.0 2.44 29.28
Calories (kcal) 67.518 61.991 36.992 88.66 22.875 2.4 0.0 0.113 280.547 3366.564
Starch (g) н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.05 н/д 0.06 н/д н/д 0.11 1.32
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д 0.12 н/д н/д 0.12 1.44
Fructose (g) н/д н/д 0.0 н/д н/д 0.08 н/д н/д 0.08 0.96
Lactose (g) н/д н/д 0.67 0.05 н/д 0.0 н/д н/д 0.72 8.64
Maltose (g) н/д н/д 0.0 0.03 н/д 0.0 н/д н/д 0.03 0.36
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.49 59.61 14.27 8.09 21.03 5.35 0.0 0.0 109.84 1318.08
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 н/д 0.67 0.11 0.14 0.25 0.0 0.0 1.18 14.16
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.1 0.0 0.0 0.0 0.1 0.0 0.0 1.2 14.4
Calcium (mg) 2.26 7.56 21.083 158.62 3.558 1.38 0.03 0.193 194.685 2336.22
Iron (mg) 0.0 0.74 0.03 0.15 0.27 0.01 0.0 0.01 1.22 14.64
Magnesium (mg) 0.188 8.316 1.917 6.16 1.017 0.6 0.001 0.086 18.284 219.408
Phosphorus (mg) 2.26 35.531 22.042 112.64 7.879 1.74 0.0 0.076 182.168 2186.016
Potassium (mg) 2.26 215.455 27.025 21.56 12.454 8.76 0.01 0.556 288.08 3456.96
Sodium (mg) 54.24 16.632 15.333 136.62 166.479 0.24 48.448 0.019 438.011 5256.132
Zinc (mg) 0.01 0.16 0.07 0.68 0.07 0.01 0.0 0.0 1.01 12.12
Copper (mg) 0.0 0.076 0.004 0.007 0.033 0.002 0.0 0.0 0.122 1.464
Manganese (mg) 0.0 0.113 0.002 0.002 0.018 0.008 0.0 0.002 0.146 1.752
Selenium (mcg) 0.1 0.2 0.5 3.1 0.5 0.0 0.0 0.0 4.4 52.8
Vitamin A, IU (IU) 235.323 0.0 110.4 220.44 46.258 0.12 0.0 0.132 612.673 7352.076
Retinol (mcg) 63.186 0.0 30.667 56.76 10.421 0.0 0.0 0.0 161.033 1932.396
Vitamin A, RAE (mcg_RAE) 64.41 0.0 31.05 58.3 10.929 0.0 0.0 0.007 164.696 1976.352
Beta Carotene (mcg) 14.878 н/д 4.983 18.7 7.117 0.06 0.0 0.069 45.807 549.684
Vitamin E (mg) 0.22 н/д 0.08 0.06 0.14 0.0 0.0 0.0 0.51 6.12
Vitamin D (IU) 5.273 н/д н/д 2.64 н/д н/д н/д н/д 7.913 94.956
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.003 0.003 0.036
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0 0.254 0.24 0.0 0.091 0.585 7.02
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.01 0.0 н/д 0.0 н/д 0.0 0.01 0.12
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 6.2 0.2 0.0 0.0 0.4 0.0 0.0 6.9 82.8
Thiamin (mg) 0.001 0.076 0.008 0.007 0.003 0.003 0.0 0.0 0.096 1.152
Riboflavin (mg) 0.003 0.008 0.033 0.084 0.013 0.002 0.0 0.0 0.141 1.692
Niacin (mg) 0.004 1.255 0.021 0.018 0.099 0.007 0.0 0.001 1.404 16.848
Pantothenic acid (mg) 0.01 0.242 0.065 0.09 0.048 0.007 0.0 н/д 0.463 5.556
Vitamin B-6 (mg) 0.0 0.068 0.012 0.015 0.0 0.007 0.0 0.0 0.102 1.224
Folate (mcg) 0.283 3.024 1.342 3.96 0.508 1.14 0.0 0.004 10.261 123.132
Vitamin B-12 (mcg) 0.02 0.0 0.05 0.18 0.0 0.0 0.0 0.0 0.25 3.0
Choline (mg) 1.8 н/д 3.7 3.6 2.6 0.4 0.0 0.0 12.1 145.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.023 0.008 0.07 0.008 0.001 0.0 н/д 0.11 1.32
Threonine (g) 0.004 0.068 0.023 0.196 0.025 0.001 0.0 н/д 0.317 3.804
Isoleucine (g) 0.005 0.068 0.027 0.341 0.036 0.001 0.0 н/д 0.477 5.724
Leucine (g) 0.008 0.091 0.052 0.526 0.053 0.002 0.0 н/д 0.731 8.772
Lysine (g) 0.007 0.083 0.044 0.455 0.043 0.002 0.0 н/д 0.635 7.62
Methionine (g) 0.002 0.015 0.013 0.143 0.015 0.0 0.0 н/д 0.189 2.268
Cystine (g) 0.001 0.008 0.006 0.029 0.01 0.0 0.0 н/д 0.053 0.636
Phenylalanine (g) 0.004 0.068 0.025 0.288 0.031 0.002 0.0 н/д 0.417 5.004
Tyrosine (g) 0.004 0.038 0.025 0.264 0.023 0.001 0.0 н/д 0.354 4.248
Valine (g) 0.006 0.083 0.033 0.365 0.036 0.001 0.0 н/д 0.523 6.276
Arginine (g) 0.003 0.076 0.019 0.207 0.033 0.006 0.0 н/д 0.343 4.116
Histidine (g) 0.002 0.03 0.015 0.191 0.018 0.001 0.0 н/д 0.257 3.084
Alanine (g) 0.003 0.053 0.019 0.154 0.031 0.001 0.0 н/д 0.261 3.132
Aspartic acid (g) 0.006 0.363 0.042 0.352 0.048 0.005 0.0 н/д 0.816 9.792
Glutamic acid (g) 0.017 0.242 0.109 1.34 0.158 0.016 0.0 н/д 1.881 22.572
Glycine (g) 0.002 0.06 0.012 0.095 0.028 0.002 0.0 н/д 0.198 2.376
Proline (g) 0.008 0.053 0.05 0.618 0.053 0.001 0.0 н/д 0.782 9.384
Serine (g) 0.005 0.053 0.031 0.321 0.031 0.001 0.0 н/д 0.441 5.292
Cholesterol (mg) 20.246 н/д 9.967 23.1 2.033 0.0 0.0 0.0 55.346 664.152
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.837 0.121 2.206 4.64 0.407 0.002 0.0 0.0 12.214 146.568
Phytosterols (mg) н/д н/д н/д н/д н/д 0.9 0.0 0.041 0.941 11.292
Monounsaturated Fat (g) 1.979 0.008 0.972 2.066 0.521 0.001 0.0 0.0 5.547 66.564
Polyunsaturated (g) 0.286 0.204 0.161 0.207 0.267 0.001 0.0 0.0 1.127 13.524