Рецепт Hash Brown Potato Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
southern
90.72g |
celery
4.49g |
pepper
6.11g |
onion
7.2g |
pimento
4.8g |
pepper
0.0g |
salt
0.0g |
lettuce
6.8g |
parsley
0.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 21.34 | 0.03 | 0.05 | 0.08 | 0.05 | н/д | н/д | 0.09 | 0.0 | 21.65 | 216.5 |
Total Fat (g) | 1.14 | 0.01 | 0.01 | 0.01 | 0.01 | н/д | н/д | 0.01 | 0.0 | 1.2 | 12.0 |
Carbohydrates (g) | 54.46 | 0.13 | 0.28 | 0.67 | 0.24 | н/д | н/д | 0.15 | 0.01 | 55.95 | 559.5 |
Ash (g) | 2.94 | 0.03 | 0.03 | 0.03 | 0.02 | н/д | н/д | 0.04 | 0.0 | 3.08 | 30.8 |
Calories (kcal) | 304.819 | 0.719 | 1.222 | 2.88 | 1.104 | н/д | н/д | 1.088 | 0.034 | 311.866 | 3118.66 |
Starch (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.01 | 0.07 | н/д | н/д | н/д | 0.0 | н/д | 0.08 | 0.8 |
Glucose (dextrose) (g) | н/д | 0.02 | 0.07 | 0.14 | н/д | н/д | н/д | 0.01 | н/д | 0.25 | 2.5 |
Fructose (g) | н/д | 0.02 | 0.07 | 0.09 | н/д | н/д | н/д | 0.02 | н/д | 0.2 | 2.0 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 10.84 | 4.29 | 5.74 | 6.42 | 4.47 | н/д | н/д | 6.5 | 0.08 | 38.34 | 383.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.26 | 0.08 | 0.15 | 0.31 | 0.13 | н/д | н/д | 0.03 | 0.0 | 6.96 | 69.6 |
Galactose (g) | н/д | 0.03 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.3 |
Dietary Fiber (g) | 9.6 | 0.1 | 0.1 | 0.1 | 0.1 | н/д | н/д | 0.1 | 0.0 | 10.1 | 101.0 |
Calcium (mg) | 99.792 | 1.798 | 0.611 | 1.656 | 0.288 | н/д | н/д | 2.244 | 0.131 | 106.52 | 1065.2 |
Iron (mg) | 7.5 | 0.01 | 0.02 | 0.02 | 0.08 | н/д | н/д | 0.08 | 0.01 | 7.72 | 77.2 |
Magnesium (mg) | 166.925 | 0.494 | 0.611 | 0.72 | 0.288 | н/д | н/д | 0.816 | 0.048 | 169.902 | 1699.02 |
Phosphorus (mg) | 384.653 | 1.079 | 1.222 | 2.088 | 0.816 | н/д | н/д | 1.904 | 0.055 | 391.816 | 3918.16 |
Potassium (mg) | 1008.806 | 11.686 | 10.691 | 10.512 | 7.584 | н/д | н/д | 12.716 | 0.526 | 1062.521 | 10625.21 |
Sodium (mg) | 14.515 | 3.596 | 0.183 | 0.288 | 0.672 | н/д | н/д | 1.7 | 0.053 | 21.007 | 210.07 |
Zinc (mg) | 3.06 | 0.01 | 0.01 | 0.01 | 0.01 | н/д | н/д | 0.01 | 0.0 | 3.11 | 31.1 |
Copper (mg) | 0.771 | 0.002 | 0.004 | 0.003 | 0.002 | н/д | н/д | 0.002 | 0.0 | 0.785 | 7.85 |
Manganese (mg) | 1.388 | 0.004 | 0.007 | 0.009 | 0.004 | н/д | н/д | 0.014 | 0.0 | 1.427 | 14.27 |
Selenium (mcg) | 8.2 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.1 | 0.0 | 8.3 | 83.0 |
Vitamin A, IU (IU) | 45.36 | 20.18 | 22.603 | 0.144 | 127.44 | н/д | н/д | 509.456 | 8.003 | 733.186 | 7331.86 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 2.722 | 0.989 | 1.1 | 0.0 | 6.384 | н/д | н/д | 25.5 | 0.4 | 37.094 | 370.94 |
Beta Carotene (mcg) | 27.216 | 12.135 | 12.707 | 0.072 | 70.752 | н/д | н/д | 305.66 | 4.801 | 433.343 | 4333.43 |
Vitamin E (mg) | 0.35 | 0.01 | 0.02 | 0.0 | 0.03 | н/д | н/д | 0.01 | 0.0 | 0.43 | 4.3 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 12.719 | 20.832 | 0.288 | 17.568 | н/д | н/д | 117.232 | 5.283 | 173.922 | 1739.22 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | 0.0 | 0.02 | 0.2 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.4 | 0.1 | 4.9 | 0.5 | 4.1 | н/д | н/д | 0.3 | 0.1 | 11.4 | 114.0 |
Thiamin (mg) | 0.771 | 0.001 | 0.004 | 0.004 | 0.001 | н/д | н/д | 0.004 | 0.0 | 0.784 | 7.84 |
Riboflavin (mg) | 0.209 | 0.003 | 0.002 | 0.002 | 0.003 | н/д | н/д | 0.005 | 0.0 | 0.224 | 2.24 |
Niacin (mg) | 1.887 | 0.014 | 0.029 | 0.009 | 0.03 | н/д | н/д | 0.022 | 0.001 | 1.992 | 19.92 |
Pantothenic acid (mg) | 1.361 | 0.011 | 0.006 | 0.009 | 0.0 | н/д | н/д | 0.01 | 0.0 | 1.397 | 13.97 |
Vitamin B-6 (mg) | 0.327 | 0.003 | 0.013 | 0.009 | 0.011 | н/д | н/д | 0.007 | 0.0 | 0.369 | 3.69 |
Folate (mcg) | 574.258 | 1.618 | 0.611 | 1.368 | 0.288 | н/д | н/д | 2.448 | 0.144 | 580.735 | 5807.35 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Choline (mg) | 85.9 | 0.3 | 0.3 | 0.4 | 0.3 | н/д | н/д | 0.8 | 0.0 | 88.1 | 881.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.263 | 0.0 | 0.001 | 0.001 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.267 | 2.67 |
Threonine (g) | 0.816 | 0.001 | 0.002 | 0.001 | 0.002 | н/д | н/д | 0.003 | 0.0 | 0.827 | 8.27 |
Isoleucine (g) | 0.871 | 0.001 | 0.001 | 0.001 | 0.002 | н/д | н/д | 0.003 | 0.0 | 0.879 | 8.79 |
Leucine (g) | 1.633 | 0.001 | 0.002 | 0.002 | 0.003 | н/д | н/д | 0.005 | 0.0 | 1.647 | 16.47 |
Lysine (g) | 1.442 | 0.001 | 0.002 | 0.003 | 0.002 | н/д | н/д | 0.003 | 0.0 | 1.455 | 14.55 |
Methionine (g) | 0.308 | 0.0 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.311 | 3.11 |
Cystine (g) | 0.236 | 0.0 | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.001 | 0.0 | 0.238 | 2.38 |
Phenylalanine (g) | 1.243 | 0.001 | 0.005 | 0.002 | 0.001 | н/д | н/д | 0.005 | 0.0 | 1.258 | 12.58 |
Tyrosine (g) | 0.689 | 0.0 | 0.001 | 0.001 | 0.001 | н/д | н/д | 0.002 | 0.0 | 0.694 | 6.94 |
Valine (g) | 1.016 | 0.001 | 0.002 | 0.001 | 0.002 | н/д | н/д | 0.003 | 0.0 | 1.027 | 10.27 |
Arginine (g) | 1.479 | 0.001 | 0.002 | 0.007 | 0.002 | н/д | н/д | 0.003 | 0.0 | 1.494 | 14.94 |
Histidine (g) | 0.662 | 0.0 | 0.001 | 0.001 | 0.001 | н/д | н/д | 0.001 | 0.0 | 0.666 | 6.66 |
Alanine (g) | 0.971 | 0.001 | 0.002 | 0.001 | 0.002 | н/д | н/д | 0.003 | 0.0 | 0.981 | 9.81 |
Aspartic acid (g) | 2.576 | 0.005 | 0.013 | 0.006 | 0.008 | н/д | н/д | 0.01 | 0.0 | 2.619 | 26.19 |
Glutamic acid (g) | 4.037 | 0.004 | 0.012 | 0.019 | 0.007 | н/д | н/д | 0.011 | 0.0 | 4.09 | 40.9 |
Glycine (g) | 0.88 | 0.001 | 0.002 | 0.002 | 0.002 | н/д | н/д | 0.003 | 0.0 | 0.89 | 8.9 |
Proline (g) | 0.962 | 0.001 | 0.001 | 0.001 | 0.002 | н/д | н/д | 0.003 | 0.0 | 0.97 | 9.7 |
Serine (g) | 1.07 | 0.001 | 0.003 | 0.001 | 0.002 | н/д | н/д | 0.003 | 0.0 | 1.081 | 10.81 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.299 | 0.002 | 0.004 | 0.003 | 0.002 | н/д | н/д | н/д | 0.0 | 0.31 | 3.1 |
Phytosterols (mg) | н/д | 0.27 | 0.55 | 1.08 | 0.432 | н/д | н/д | н/д | 0.005 | 2.336 | 23.36 |
Monounsaturated Fat (g) | 0.1 | 0.001 | 0.001 | 0.001 | 0.001 | н/д | н/д | н/д | 0.0 | 0.104 | 1.04 |
Polyunsaturated (g) | 0.49 | 0.004 | 0.004 | 0.001 | 0.008 | н/д | н/д | н/д | 0.0 | 0.506 | 5.06 |