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Рецепт Hash Brown Potato Casserole - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
butter
18.83g
cream of mushroom soup
50.5g
cheez whiz
37.8g
cream
28.35g
Всего в порции Всего в рецепте
Protein (g) 0.16 0.81 4.54 0.59 6.1 36.6
Total Fat (g) 15.28 2.97 7.94 5.59 31.78 190.68
Carbohydrates (g) 0.01 3.39 3.48 0.82 7.7 46.2
Ash (g) 0.4 0.97 2.19 0.24 3.81 22.86
Calories (kcal) 135.035 42.925 104.328 54.716 337.004 2022.024
Starch (g) н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д 0.99 0.99 5.94
Maltose (g) н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 2.99 42.34 19.47 21.11 85.91 515.46
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.01 0.74 2.53 0.99 4.27 25.62
Galactose (g) н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.1 0.6
Calcium (mg) 4.52 6.06 135.702 31.185 177.467 1064.802
Iron (mg) 0.0 0.56 0.07 0.05 0.68 4.08
Magnesium (mg) 0.377 2.02 н/д 2.835 5.232 31.392
Phosphorus (mg) 4.52 13.13 304.668 32.603 354.921 2129.526
Potassium (mg) 4.52 31.31 90.72 39.974 166.524 999.144
Sodium (mg) 108.48 325.725 619.164 22.68 1076.049 6456.294
Zinc (mg) 0.02 0.1 0.62 0.11 0.85 5.1
Copper (mg) 0.0 0.076 н/д 0.006 0.081 0.486
Manganese (mg) 0.0 0.04 н/д 0.003 0.043 0.258
Selenium (mcg) 0.2 1.2 н/д 0.7 2.1 12.6
Vitamin A, IU (IU) 470.645 14.645 245.322 163.296 893.908 5363.448
Retinol (mcg) 126.372 4.04 н/д 45.36 175.772 1054.632
Vitamin A, RAE (mcg_RAE) 128.82 4.04 н/д 45.927 178.787 1072.722
Beta Carotene (mcg) 29.757 1.01 н/д 7.371 38.138 228.828
Vitamin E (mg) 0.44 0.41 н/д 0.12 0.97 5.82
Vitamin D (IU) 10.547 н/д н/д н/д 10.547 63.282
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.505 н/д 0.0 0.505 3.03
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.01 0.01 0.06
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.3 0.4 2.4
Thiamin (mg) 0.002 0.02 н/д 0.011 0.033 0.198
Riboflavin (mg) 0.006 0.025 0.091 0.048 0.17 1.02
Niacin (mg) 0.008 0.212 н/д 0.031 0.251 1.506
Pantothenic acid (mg) 0.021 0.116 н/д 0.096 0.233 1.398
Vitamin B-6 (mg) 0.0 0.0 н/д 0.017 0.017 0.102
Folate (mcg) 0.565 1.01 н/д 1.985 3.56 21.36
Vitamin B-12 (mcg) 0.03 0.0 н/д 0.08 0.11 0.66
Choline (mg) 3.5 4.9 н/д 5.4 13.9 83.4
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.002 0.01 н/д 0.011 0.023 0.138
Threonine (g) 0.008 0.03 н/д 0.034 0.072 0.432
Isoleucine (g) 0.009 0.04 н/д 0.04 0.09 0.54
Leucine (g) 0.015 0.066 н/д 0.077 0.157 0.942
Lysine (g) 0.013 0.045 н/д 0.065 0.124 0.744
Methionine (g) 0.004 0.015 н/д 0.02 0.039 0.234
Cystine (g) 0.002 0.01 н/д 0.009 0.02 0.12
Phenylalanine (g) 0.008 0.035 н/д 0.037 0.08 0.48
Tyrosine (g) 0.008 0.03 н/д 0.037 0.075 0.45
Valine (g) 0.011 0.045 н/д 0.048 0.105 0.63
Arginine (g) 0.006 0.035 н/д 0.028 0.069 0.414
Histidine (g) 0.004 0.02 н/д 0.023 0.047 0.282
Alanine (g) 0.006 0.03 н/д 0.028 0.064 0.384
Aspartic acid (g) 0.011 0.056 н/д 0.062 0.129 0.774
Glutamic acid (g) 0.034 0.187 н/д 0.162 0.382 2.292
Glycine (g) 0.004 0.025 н/д 0.017 0.046 0.276
Proline (g) 0.015 0.071 н/д 0.074 0.159 0.954
Serine (g) 0.009 0.04 н/д 0.045 0.095 0.57
Cholesterol (mg) 40.492 0.0 28.35 14.742 83.584 501.504
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.675 0.697 4.952 3.263 18.586 111.516
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.959 0.561 н/д 1.437 5.957 35.742
Polyunsaturated (g) 0.573 0.722 н/д 0.238 1.533 9.198