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Рецепт Hash Brown Potato Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		hash
75.6g 		cream of chicken soup
25.42g 		cream
37.8g 		milk
10.17g 		cheddar cheese
18.83g 		onion
12.0g 		salt
0.75g 		pepper
0.0g 		corn
2.33g 		butter
9.46g 		Всего в порции Всего в рецепте
Protein (g) 1.56 0.6 0.78 0.34 4.69 0.13 0.0 н/д 0.16 0.08 8.35 100.2
Total Fat (g) 0.47 1.47 7.46 0.1 6.24 0.01 0.0 н/д 0.0 7.67 23.42 281.04
Carbohydrates (g) 13.4 1.82 1.09 0.51 0.24 1.12 0.0 н/д 2.02 0.01 20.2 242.4
Ash (g) 0.57 0.5 0.32 0.08 0.74 0.04 0.75 н/д 0.07 0.2 3.26 39.12
Calories (kcal) 61.991 22.875 72.954 4.27 75.898 4.8 0.0 н/д 8.4 67.816 319.004 3828.048
Starch (g) н/д н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0 0.05 0.12 н/д н/д н/д н/д 0.16 1.92
Glucose (dextrose) (g) н/д н/д 0.0 0.0 н/д 0.24 н/д н/д н/д н/д 0.24 2.88
Fructose (g) н/д н/д 0.0 0.0 н/д 0.15 н/д н/д н/д н/д 0.15 1.8
Lactose (g) н/д н/д 1.32 0.53 0.04 0.0 н/д н/д н/д н/д 1.89 22.68
Maltose (g) н/д н/д 0.0 0.0 0.03 0.0 н/д н/д н/д н/д 0.03 0.36
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 59.61 21.03 28.15 9.14 6.92 10.69 0.0 н/д 0.08 1.5 137.13 1645.56
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.14 1.32 0.53 0.1 0.51 0.0 н/д 0.15 0.01 2.75 33.0
Galactose (g) н/д н/д 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 0.2 0.0 н/д 0.1 0.0 1.4 16.8
Calcium (mg) 7.56 3.558 41.58 12.098 135.788 2.76 0.18 н/д 0.07 2.27 205.865 2470.38
Iron (mg) 0.74 0.27 0.06 0.0 0.13 0.03 0.0 н/д 0.45 0.0 1.69 20.28
Magnesium (mg) 8.316 1.017 3.78 1.118 5.273 1.2 0.008 н/д 0.373 0.189 21.274 255.288
Phosphorus (mg) 35.531 7.879 43.47 9.658 96.427 3.48 0.0 н/д 1.213 2.27 199.929 2399.148
Potassium (mg) 215.455 12.454 53.298 15.25 18.457 17.52 0.06 н/д 2.73 2.27 337.494 4049.928
Sodium (mg) 16.632 166.479 30.24 4.473 116.955 0.48 290.685 н/д 22.143 54.48 702.567 8430.804
Zinc (mg) 0.16 0.07 0.14 0.04 0.59 0.02 0.0 н/д 0.01 0.01 1.05 12.6
Copper (mg) 0.076 0.033 0.008 0.001 0.006 0.005 0.0 н/д 0.001 0.0 0.129 1.548
Manganese (mg) 0.113 0.018 0.004 0.0 0.002 0.016 0.001 н/д 0.002 0.0 0.155 1.86
Selenium (mcg) 0.2 0.5 1.0 0.3 2.6 0.1 0.0 н/д 0.1 0.1 4.9 58.8
Vitamin A, IU (IU) 0.0 46.258 217.728 19.927 188.71 0.24 0.0 н/д 62.557 236.364 771.783 9261.396
Retinol (mcg) 0.0 10.421 60.48 5.897 48.59 0.0 0.0 н/д 17.64 63.465 206.493 2477.916
Vitamin A, RAE (mcg_RAE) 0.0 10.929 61.236 5.897 49.908 0.0 0.0 н/д 17.827 64.695 210.492 2525.904
Beta Carotene (mcg) н/д 7.117 9.828 0.203 16.008 0.12 0.0 н/д 1.727 14.944 49.947 599.364
Vitamin E (mg) н/д 0.14 0.17 0.0 0.05 0.0 0.0 н/д 0.01 0.22 0.59 7.08
Vitamin D (IU) н/д н/д н/д 5.287 2.26 н/д н/д н/д 3.337 5.297 16.18 194.16
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.254 0.0 0.0 0.0 0.48 0.0 н/д 24.08 0.0 24.814 297.768
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.02 0.0 0.0 0.0 н/д н/д н/д 0.0 0.02 0.24
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 6.2 0.0 0.3 0.0 0.0 0.9 0.0 н/д 0.0 0.0 7.5 90.0
Thiamin (mg) 0.076 0.003 0.015 0.002 0.006 0.006 0.0 н/д 0.031 0.001 0.139 1.668
Riboflavin (mg) 0.008 0.013 0.064 0.019 0.072 0.004 0.0 н/д 0.035 0.003 0.217 2.604
Niacin (mg) 1.255 0.099 0.042 0.009 0.015 0.014 0.0 н/д 0.417 0.004 1.855 22.26
Pantothenic acid (mg) 0.242 0.048 0.129 0.037 0.077 0.014 0.0 н/д 0.003 0.01 0.56 6.72
Vitamin B-6 (mg) 0.068 0.0 0.023 0.004 0.013 0.014 0.0 н/д 0.042 0.0 0.164 1.968
Folate (mcg) 3.024 0.508 2.646 0.508 3.39 2.28 0.0 н/д 8.33 0.284 20.97 251.64
Vitamin B-12 (mcg) 0.0 0.0 0.11 0.04 0.16 0.0 0.0 н/д 0.13 0.02 0.45 5.4
Choline (mg) н/д 2.6 7.3 1.8 3.1 0.7 0.0 н/д 0.1 1.8 17.4 208.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 7.887 0.0 7.887 94.644
Tryptophan (g) 0.023 0.008 0.015 0.004 0.06 0.001 0.0 н/д н/д 0.001 0.112 1.344
Threonine (g) 0.068 0.025 0.045 0.009 0.168 0.002 0.0 н/д н/д 0.004 0.322 3.864
Isoleucine (g) 0.068 0.036 0.053 0.019 0.292 0.001 0.0 н/д н/д 0.005 0.474 5.688
Leucine (g) 0.091 0.053 0.102 0.039 0.45 0.004 0.0 н/д н/д 0.008 0.746 8.952
Lysine (g) 0.083 0.043 0.087 0.029 0.39 0.005 0.0 н/д н/д 0.007 0.644 7.728
Methionine (g) 0.015 0.015 0.026 0.008 0.122 0.0 0.0 н/д н/д 0.002 0.189 2.268
Cystine (g) 0.008 0.01 0.011 0.012 0.024 0.0 0.0 н/д н/д 0.001 0.067 0.804
Phenylalanine (g) 0.068 0.031 0.049 0.017 0.247 0.004 0.0 н/д н/д 0.004 0.419 5.028
Tyrosine (g) 0.038 0.023 0.049 0.014 0.226 0.001 0.0 н/д н/д 0.004 0.355 4.26
Valine (g) 0.083 0.036 0.064 0.022 0.313 0.002 0.0 н/д н/д 0.006 0.526 6.312
Arginine (g) 0.076 0.033 0.038 0.01 0.177 0.012 0.0 н/д н/д 0.003 0.348 4.176
Histidine (g) 0.03 0.018 0.03 0.008 0.164 0.001 0.0 н/д н/д 0.002 0.253 3.036
Alanine (g) 0.053 0.031 0.038 0.011 0.132 0.002 0.0 н/д н/д 0.003 0.269 3.228
Aspartic acid (g) 0.363 0.048 0.083 0.032 0.301 0.011 0.0 н/д н/д 0.006 0.844 10.128
Glutamic acid (g) 0.242 0.158 0.215 0.079 1.147 0.031 0.0 н/д н/д 0.017 1.889 22.668
Glycine (g) 0.06 0.028 0.023 0.006 0.081 0.004 0.0 н/д н/д 0.002 0.204 2.448
Proline (g) 0.053 0.053 0.098 0.037 0.529 0.001 0.0 н/д н/д 0.008 0.779 9.348
Serine (g) 0.053 0.031 0.06 0.021 0.275 0.002 0.0 н/д н/д 0.005 0.447 5.364
Cholesterol (mg) н/д 2.033 19.656 0.508 19.775 0.0 0.0 н/д 0.0 20.335 62.308 747.696
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.121 0.407 4.351 0.064 3.972 0.005 0.0 н/д 0.0 4.859 13.778 165.336
Phytosterols (mg) н/д н/д н/д н/д н/д 1.8 0.0 н/д н/д н/д 1.8 21.6
Monounsaturated Fat (g) 0.008 0.521 1.916 0.028 1.768 0.001 0.0 н/д 0.001 1.988 6.232 74.784
Polyunsaturated (g) 0.204 0.267 0.318 0.004 0.177 0.002 0.0 н/д 0.001 0.288 1.261 15.132