Рецепт Hash Brown Potato Casserole - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		hash
75.6g 		cheddar cheese
22.0g 		cream of chicken soup
25.42g 		cream
38.33g 		pepper
0.04g 		salt
0.5g 		onion
9.0g 		butter
9.46g 		Всего в порции Всего в рецепте
Protein (g) 1.56 5.48 0.6 0.79 0.0 0.0 0.1 0.08 8.62 103.44
Total Fat (g) 0.47 7.29 1.47 7.56 0.0 0.0 0.01 7.67 24.47 293.64
Carbohydrates (g) 13.4 0.28 1.82 1.1 0.03 0.0 0.84 0.01 17.48 209.76
Ash (g) 0.57 0.86 0.5 0.33 0.0 0.5 0.03 0.2 2.99 35.88
Calories (kcal) 61.991 88.66 22.875 73.983 0.113 0.0 3.6 67.816 319.038 3828.456
Starch (g) н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.05 н/д 0.0 н/д н/д 0.09 н/д 0.14 1.68
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д н/д 0.18 н/д 0.18 2.16
Fructose (g) н/д н/д н/д 0.0 н/д н/д 0.12 н/д 0.12 1.44
Lactose (g) н/д 0.05 н/д 1.34 н/д н/д 0.0 н/д 1.39 16.68
Maltose (g) н/д 0.03 н/д 0.0 н/д н/д 0.0 н/д 0.03 0.36
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.61 8.09 21.03 28.54 0.0 0.0 8.02 1.5 126.8 1521.6
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.11 0.14 1.34 0.0 0.0 0.38 0.01 1.98 23.76
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1.2 14.4
Calcium (mg) 7.56 158.62 3.558 42.167 0.193 0.12 2.07 2.27 216.558 2598.696
Iron (mg) 0.74 0.15 0.27 0.07 0.01 0.0 0.02 0.0 1.26 15.12
Magnesium (mg) 8.316 6.16 1.017 3.833 0.086 0.005 0.9 0.189 20.506 246.072
Phosphorus (mg) 35.531 112.64 7.879 44.083 0.076 0.0 2.61 2.27 205.09 2461.08
Potassium (mg) 215.455 21.56 12.454 54.05 0.556 0.04 13.14 2.27 319.525 3834.3
Sodium (mg) 16.632 136.62 166.479 30.667 0.019 193.79 0.36 54.48 599.047 7188.564
Zinc (mg) 0.16 0.68 0.07 0.15 0.0 0.0 0.02 0.01 1.09 13.08
Copper (mg) 0.076 0.007 0.033 0.008 0.0 0.0 0.004 0.0 0.127 1.524
Manganese (mg) 0.113 0.002 0.018 0.004 0.002 0.001 0.012 0.0 0.152 1.824
Selenium (mcg) 0.2 3.1 0.5 1.0 0.0 0.0 0.0 0.1 4.9 58.8
Vitamin A, IU (IU) 0.0 220.44 46.258 220.8 0.132 0.0 0.18 236.364 724.174 8690.088
Retinol (mcg) 0.0 56.76 10.421 61.333 0.0 0.0 0.0 63.465 191.98 2303.76
Vitamin A, RAE (mcg_RAE) 0.0 58.3 10.929 62.1 0.007 0.0 0.0 64.695 196.031 2352.372
Beta Carotene (mcg) н/д 18.7 7.117 9.967 0.069 0.0 0.09 14.944 50.886 610.632
Vitamin E (mg) н/д 0.06 0.14 0.17 0.0 0.0 0.0 0.22 0.59 7.08
Vitamin D (IU) н/д 2.64 н/д н/д н/д н/д н/д 5.297 7.937 95.244
Lycopene (mcg) н/д 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.003 0.036
Lutein + zeaxanthin (mcg) н/д 0.0 0.254 0.0 0.091 0.0 0.36 0.0 0.705 8.46
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.02 0.0 н/д 0.0 0.0 0.02 0.24
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 6.2 0.0 0.0 0.3 0.0 0.0 0.7 0.0 7.2 86.4
Thiamin (mg) 0.076 0.007 0.003 0.015 0.0 0.0 0.005 0.001 0.106 1.272
Riboflavin (mg) 0.008 0.084 0.013 0.065 0.0 0.0 0.003 0.003 0.175 2.1
Niacin (mg) 1.255 0.018 0.099 0.042 0.001 0.0 0.011 0.004 1.429 17.148
Pantothenic acid (mg) 0.242 0.09 0.048 0.13 н/д 0.0 0.011 0.01 0.532 6.384
Vitamin B-6 (mg) 0.068 0.015 0.0 0.023 0.0 0.0 0.011 0.0 0.117 1.404
Folate (mcg) 3.024 3.96 0.508 2.683 0.004 0.0 1.71 0.284 12.174 146.088
Vitamin B-12 (mcg) 0.0 0.18 0.0 0.11 0.0 0.0 0.0 0.02 0.31 3.72
Choline (mg) н/д 3.6 2.6 7.4 0.0 0.0 0.5 1.8 15.9 190.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.023 0.07 0.008 0.015 н/д 0.0 0.001 0.001 0.118 1.416
Threonine (g) 0.068 0.196 0.025 0.046 н/д 0.0 0.002 0.004 0.341 4.092
Isoleucine (g) 0.068 0.341 0.036 0.054 н/д 0.0 0.001 0.005 0.504 6.048
Leucine (g) 0.091 0.526 0.053 0.104 н/д 0.0 0.003 0.008 0.784 9.408
Lysine (g) 0.083 0.455 0.043 0.088 н/д 0.0 0.004 0.007 0.68 8.16
Methionine (g) 0.015 0.143 0.015 0.027 н/д 0.0 0.0 0.002 0.202 2.424
Cystine (g) 0.008 0.029 0.01 0.012 н/д 0.0 0.0 0.001 0.059 0.708
Phenylalanine (g) 0.068 0.288 0.031 0.05 н/д 0.0 0.003 0.004 0.443 5.316
Tyrosine (g) 0.038 0.264 0.023 0.05 н/д 0.0 0.001 0.004 0.379 4.548
Valine (g) 0.083 0.365 0.036 0.065 н/д 0.0 0.002 0.006 0.557 6.684
Arginine (g) 0.076 0.207 0.033 0.038 н/д 0.0 0.009 0.003 0.366 4.392
Histidine (g) 0.03 0.191 0.018 0.031 н/д 0.0 0.001 0.002 0.273 3.276
Alanine (g) 0.053 0.154 0.031 0.038 н/д 0.0 0.002 0.003 0.28 3.36
Aspartic acid (g) 0.363 0.352 0.048 0.084 н/д 0.0 0.008 0.006 0.861 10.332
Glutamic acid (g) 0.242 1.34 0.158 0.219 н/д 0.0 0.023 0.017 1.998 23.976
Glycine (g) 0.06 0.095 0.028 0.023 н/д 0.0 0.003 0.002 0.211 2.532
Proline (g) 0.053 0.618 0.053 0.1 н/д 0.0 0.001 0.008 0.833 9.996
Serine (g) 0.053 0.321 0.031 0.061 н/д 0.0 0.002 0.005 0.472 5.664
Cholesterol (mg) н/д 23.1 2.033 19.933 0.0 0.0 0.0 20.335 65.402 784.824
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.121 4.64 0.407 4.412 0.0 0.0 0.004 4.859 14.442 173.304
Phytosterols (mg) н/д н/д н/д н/д 0.041 0.0 1.35 н/д 1.391 16.692
Monounsaturated Fat (g) 0.008 2.066 0.521 1.944 0.0 0.0 0.001 1.988 6.527 78.324
Polyunsaturated (g) 0.204 0.207 0.267 0.322 0.0 0.0 0.002 0.288 1.29 15.48