Рецепт Hash Brown Potato Casserole - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 12 		hash browns
75.6g 		cream of celery soup
50.83g 		cheddar cheese
28.35g 		cream
18.9g 		onion
6.0g 		corn
2.33g 		butter
4.73g 		Всего в порции Всего в рецепте
Protein (g) 1.56 0.67 7.06 0.39 0.07 0.16 0.04 9.94 119.28
Total Fat (g) 0.47 2.27 9.4 3.73 0.01 0.0 3.84 19.7 236.4
Carbohydrates (g) 13.4 3.57 0.36 0.54 0.56 2.02 0.0 20.46 245.52
Ash (g) 0.57 1.13 1.11 0.16 0.02 0.07 0.1 3.16 37.92
Calories (kcal) 61.991 36.6 114.251 36.477 2.4 8.4 33.908 294.026 3528.312
Starch (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.07 0.0 0.06 н/д н/д 0.13 1.56
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.12 н/д н/д 0.12 1.44
Fructose (g) н/д н/д н/д 0.0 0.08 н/д н/д 0.08 0.96
Lactose (g) н/д н/д 0.07 0.66 0.0 н/д н/д 0.73 8.76
Maltose (g) н/д н/д 0.04 0.0 0.0 н/д н/д 0.04 0.48
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.61 43.19 10.42 14.07 5.35 0.08 0.75 133.47 1601.64
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.69 0.15 0.66 0.25 0.15 0.0 1.9 22.8
Galactose (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.1 0.3 0.0 0.0 0.1 0.1 0.0 1.6 19.2
Calcium (mg) 7.56 16.267 204.404 20.79 1.38 0.07 1.135 251.605 3019.26
Iron (mg) 0.74 0.25 0.19 0.03 0.01 0.45 0.0 1.68 20.16
Magnesium (mg) 8.316 2.542 7.938 1.89 0.6 0.373 0.095 21.753 261.036
Phosphorus (mg) 35.531 15.25 145.152 21.735 1.74 1.213 1.135 221.757 2661.084
Potassium (mg) 215.455 49.817 27.783 26.649 8.76 2.73 1.135 332.329 3987.948
Sodium (mg) 16.632 348.208 176.054 15.12 0.24 22.143 27.24 605.637 7267.644
Zinc (mg) 0.16 0.06 0.88 0.07 0.01 0.01 0.0 1.2 14.4
Copper (mg) 0.076 0.056 0.009 0.004 0.002 0.001 0.0 0.147 1.764
Manganese (mg) 0.113 0.102 0.003 0.002 0.008 0.002 0.0 0.229 2.748
Selenium (mcg) 0.2 0.9 3.9 0.5 0.0 0.1 0.0 5.8 69.6
Vitamin A, IU (IU) 0.0 143.35 284.067 108.864 0.12 62.557 118.182 717.14 8605.68
Retinol (mcg) 0.0 4.575 73.143 30.24 0.0 17.64 31.733 157.331 1887.972
Vitamin A, RAE (mcg_RAE) 0.0 11.183 75.128 30.618 0.0 17.827 32.348 167.103 2005.236
Beta Carotene (mcg) н/д 76.758 24.098 4.914 0.06 1.727 7.472 115.029 1380.348
Vitamin E (mg) н/д 0.71 0.08 0.08 0.0 0.01 0.11 0.99 11.88
Vitamin D (IU) н/д н/д 3.402 н/д н/д 3.337 2.648 9.387 112.644
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 78.792 0.0 0.0 0.24 24.08 0.0 103.112 1237.344
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.01 0.0 н/д 0.0 0.01 0.12
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 6.2 0.1 0.0 0.2 0.4 0.0 0.0 6.9 82.8
Thiamin (mg) 0.076 0.01 0.009 0.008 0.003 0.031 0.0 0.137 1.644
Riboflavin (mg) 0.008 0.02 0.108 0.032 0.002 0.035 0.001 0.206 2.472
Niacin (mg) 1.255 0.137 0.023 0.021 0.007 0.417 0.002 1.861 22.332
Pantothenic acid (mg) 0.242 0.468 0.116 0.064 0.007 0.003 0.005 0.905 10.86
Vitamin B-6 (mg) 0.068 0.005 0.02 0.011 0.007 0.042 0.0 0.153 1.836
Folate (mcg) 3.024 1.017 5.103 1.323 1.14 8.33 0.142 20.078 240.936
Vitamin B-12 (mcg) 0.0 0.02 0.24 0.05 0.0 0.13 0.01 0.44 5.28
Choline (mg) н/д 4.6 4.7 3.6 0.4 0.1 0.9 14.2 170.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 7.887 0.0 7.887 94.644
Tryptophan (g) 0.023 0.01 0.091 0.008 0.001 н/д 0.0 0.132 1.584
Threonine (g) 0.068 0.025 0.252 0.023 0.001 н/д 0.002 0.372 4.464
Isoleucine (g) 0.068 0.031 0.439 0.026 0.001 н/д 0.002 0.567 6.804
Leucine (g) 0.091 0.051 0.678 0.051 0.002 н/д 0.004 0.876 10.512
Lysine (g) 0.083 0.031 0.587 0.043 0.002 н/д 0.003 0.75 9.0
Methionine (g) 0.015 0.01 0.184 0.013 0.0 н/д 0.001 0.224 2.688
Cystine (g) 0.008 0.01 0.037 0.006 0.0 н/д 0.0 0.061 0.732
Phenylalanine (g) 0.068 0.031 0.371 0.025 0.002 н/д 0.002 0.498 5.976
Tyrosine (g) 0.038 0.02 0.34 0.025 0.001 н/д 0.002 0.425 5.1
Valine (g) 0.083 0.036 0.471 0.032 0.001 н/д 0.003 0.626 7.512
Arginine (g) 0.076 0.025 0.266 0.019 0.006 н/д 0.001 0.394 4.728
Histidine (g) 0.03 0.015 0.247 0.015 0.001 н/д 0.001 0.309 3.708
Alanine (g) 0.053 0.025 0.198 0.019 0.001 н/д 0.001 0.298 3.576
Aspartic acid (g) 0.363 0.046 0.454 0.042 0.005 н/д 0.003 0.912 10.944
Glutamic acid (g) 0.242 0.158 1.727 0.108 0.016 н/д 0.009 2.258 27.096
Glycine (g) 0.06 0.02 0.122 0.011 0.002 н/д 0.001 0.217 2.604
Proline (g) 0.053 0.056 0.797 0.049 0.001 н/д 0.004 0.959 11.508
Serine (g) 0.053 0.031 0.414 0.03 0.001 н/д 0.002 0.531 6.372
Cholesterol (mg) н/д 5.592 29.768 9.828 0.0 0.0 10.168 55.355 664.26
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.121 0.569 5.979 2.175 0.002 0.0 2.429 11.276 135.312
Phytosterols (mg) н/д н/д н/д н/д 0.9 н/д н/д 0.9 10.8
Monounsaturated Fat (g) 0.008 0.524 2.662 0.958 0.001 0.001 0.994 5.147 61.764
Polyunsaturated (g) 0.204 1.017 0.266 0.159 0.001 0.001 0.144 1.792 21.504