Рецепт Hash Brown Potato Casserole - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
hash browns
75.6g |
cream of celery soup
50.83g |
cheddar cheese
28.35g |
cream
18.9g |
onion
6.0g |
corn
2.33g |
butter
4.73g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.56 | 0.67 | 7.06 | 0.39 | 0.07 | 0.16 | 0.04 | 9.94 | 119.28 |
| Total Fat (g) | 0.47 | 2.27 | 9.4 | 3.73 | 0.01 | 0.0 | 3.84 | 19.7 | 236.4 |
| Carbohydrates (g) | 13.4 | 3.57 | 0.36 | 0.54 | 0.56 | 2.02 | 0.0 | 20.46 | 245.52 |
| Ash (g) | 0.57 | 1.13 | 1.11 | 0.16 | 0.02 | 0.07 | 0.1 | 3.16 | 37.92 |
| Calories (kcal) | 61.991 | 36.6 | 114.251 | 36.477 | 2.4 | 8.4 | 33.908 | 294.026 | 3528.312 |
| Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.07 | 0.0 | 0.06 | н/д | н/д | 0.13 | 1.56 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.12 | н/д | н/д | 0.12 | 1.44 |
| Fructose (g) | н/д | н/д | н/д | 0.0 | 0.08 | н/д | н/д | 0.08 | 0.96 |
| Lactose (g) | н/д | н/д | 0.07 | 0.66 | 0.0 | н/д | н/д | 0.73 | 8.76 |
| Maltose (g) | н/д | н/д | 0.04 | 0.0 | 0.0 | н/д | н/д | 0.04 | 0.48 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 59.61 | 43.19 | 10.42 | 14.07 | 5.35 | 0.08 | 0.75 | 133.47 | 1601.64 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | 0.69 | 0.15 | 0.66 | 0.25 | 0.15 | 0.0 | 1.9 | 22.8 |
| Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.1 | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1.6 | 19.2 |
| Calcium (mg) | 7.56 | 16.267 | 204.404 | 20.79 | 1.38 | 0.07 | 1.135 | 251.605 | 3019.26 |
| Iron (mg) | 0.74 | 0.25 | 0.19 | 0.03 | 0.01 | 0.45 | 0.0 | 1.68 | 20.16 |
| Magnesium (mg) | 8.316 | 2.542 | 7.938 | 1.89 | 0.6 | 0.373 | 0.095 | 21.753 | 261.036 |
| Phosphorus (mg) | 35.531 | 15.25 | 145.152 | 21.735 | 1.74 | 1.213 | 1.135 | 221.757 | 2661.084 |
| Potassium (mg) | 215.455 | 49.817 | 27.783 | 26.649 | 8.76 | 2.73 | 1.135 | 332.329 | 3987.948 |
| Sodium (mg) | 16.632 | 348.208 | 176.054 | 15.12 | 0.24 | 22.143 | 27.24 | 605.637 | 7267.644 |
| Zinc (mg) | 0.16 | 0.06 | 0.88 | 0.07 | 0.01 | 0.01 | 0.0 | 1.2 | 14.4 |
| Copper (mg) | 0.076 | 0.056 | 0.009 | 0.004 | 0.002 | 0.001 | 0.0 | 0.147 | 1.764 |
| Manganese (mg) | 0.113 | 0.102 | 0.003 | 0.002 | 0.008 | 0.002 | 0.0 | 0.229 | 2.748 |
| Selenium (mcg) | 0.2 | 0.9 | 3.9 | 0.5 | 0.0 | 0.1 | 0.0 | 5.8 | 69.6 |
| Vitamin A, IU (IU) | 0.0 | 143.35 | 284.067 | 108.864 | 0.12 | 62.557 | 118.182 | 717.14 | 8605.68 |
| Retinol (mcg) | 0.0 | 4.575 | 73.143 | 30.24 | 0.0 | 17.64 | 31.733 | 157.331 | 1887.972 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 11.183 | 75.128 | 30.618 | 0.0 | 17.827 | 32.348 | 167.103 | 2005.236 |
| Beta Carotene (mcg) | н/д | 76.758 | 24.098 | 4.914 | 0.06 | 1.727 | 7.472 | 115.029 | 1380.348 |
| Vitamin E (mg) | н/д | 0.71 | 0.08 | 0.08 | 0.0 | 0.01 | 0.11 | 0.99 | 11.88 |
| Vitamin D (IU) | н/д | н/д | 3.402 | н/д | н/д | 3.337 | 2.648 | 9.387 | 112.644 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 78.792 | 0.0 | 0.0 | 0.24 | 24.08 | 0.0 | 103.112 | 1237.344 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 6.2 | 0.1 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 6.9 | 82.8 |
| Thiamin (mg) | 0.076 | 0.01 | 0.009 | 0.008 | 0.003 | 0.031 | 0.0 | 0.137 | 1.644 |
| Riboflavin (mg) | 0.008 | 0.02 | 0.108 | 0.032 | 0.002 | 0.035 | 0.001 | 0.206 | 2.472 |
| Niacin (mg) | 1.255 | 0.137 | 0.023 | 0.021 | 0.007 | 0.417 | 0.002 | 1.861 | 22.332 |
| Pantothenic acid (mg) | 0.242 | 0.468 | 0.116 | 0.064 | 0.007 | 0.003 | 0.005 | 0.905 | 10.86 |
| Vitamin B-6 (mg) | 0.068 | 0.005 | 0.02 | 0.011 | 0.007 | 0.042 | 0.0 | 0.153 | 1.836 |
| Folate (mcg) | 3.024 | 1.017 | 5.103 | 1.323 | 1.14 | 8.33 | 0.142 | 20.078 | 240.936 |
| Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.24 | 0.05 | 0.0 | 0.13 | 0.01 | 0.44 | 5.28 |
| Choline (mg) | н/д | 4.6 | 4.7 | 3.6 | 0.4 | 0.1 | 0.9 | 14.2 | 170.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.887 | 0.0 | 7.887 | 94.644 |
| Tryptophan (g) | 0.023 | 0.01 | 0.091 | 0.008 | 0.001 | н/д | 0.0 | 0.132 | 1.584 |
| Threonine (g) | 0.068 | 0.025 | 0.252 | 0.023 | 0.001 | н/д | 0.002 | 0.372 | 4.464 |
| Isoleucine (g) | 0.068 | 0.031 | 0.439 | 0.026 | 0.001 | н/д | 0.002 | 0.567 | 6.804 |
| Leucine (g) | 0.091 | 0.051 | 0.678 | 0.051 | 0.002 | н/д | 0.004 | 0.876 | 10.512 |
| Lysine (g) | 0.083 | 0.031 | 0.587 | 0.043 | 0.002 | н/д | 0.003 | 0.75 | 9.0 |
| Methionine (g) | 0.015 | 0.01 | 0.184 | 0.013 | 0.0 | н/д | 0.001 | 0.224 | 2.688 |
| Cystine (g) | 0.008 | 0.01 | 0.037 | 0.006 | 0.0 | н/д | 0.0 | 0.061 | 0.732 |
| Phenylalanine (g) | 0.068 | 0.031 | 0.371 | 0.025 | 0.002 | н/д | 0.002 | 0.498 | 5.976 |
| Tyrosine (g) | 0.038 | 0.02 | 0.34 | 0.025 | 0.001 | н/д | 0.002 | 0.425 | 5.1 |
| Valine (g) | 0.083 | 0.036 | 0.471 | 0.032 | 0.001 | н/д | 0.003 | 0.626 | 7.512 |
| Arginine (g) | 0.076 | 0.025 | 0.266 | 0.019 | 0.006 | н/д | 0.001 | 0.394 | 4.728 |
| Histidine (g) | 0.03 | 0.015 | 0.247 | 0.015 | 0.001 | н/д | 0.001 | 0.309 | 3.708 |
| Alanine (g) | 0.053 | 0.025 | 0.198 | 0.019 | 0.001 | н/д | 0.001 | 0.298 | 3.576 |
| Aspartic acid (g) | 0.363 | 0.046 | 0.454 | 0.042 | 0.005 | н/д | 0.003 | 0.912 | 10.944 |
| Glutamic acid (g) | 0.242 | 0.158 | 1.727 | 0.108 | 0.016 | н/д | 0.009 | 2.258 | 27.096 |
| Glycine (g) | 0.06 | 0.02 | 0.122 | 0.011 | 0.002 | н/д | 0.001 | 0.217 | 2.604 |
| Proline (g) | 0.053 | 0.056 | 0.797 | 0.049 | 0.001 | н/д | 0.004 | 0.959 | 11.508 |
| Serine (g) | 0.053 | 0.031 | 0.414 | 0.03 | 0.001 | н/д | 0.002 | 0.531 | 6.372 |
| Cholesterol (mg) | н/д | 5.592 | 29.768 | 9.828 | 0.0 | 0.0 | 10.168 | 55.355 | 664.26 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.121 | 0.569 | 5.979 | 2.175 | 0.002 | 0.0 | 2.429 | 11.276 | 135.312 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.9 | н/д | н/д | 0.9 | 10.8 |
| Monounsaturated Fat (g) | 0.008 | 0.524 | 2.662 | 0.958 | 0.001 | 0.001 | 0.994 | 5.147 | 61.764 |
| Polyunsaturated (g) | 0.204 | 1.017 | 0.266 | 0.159 | 0.001 | 0.001 | 0.144 | 1.792 | 21.504 |